Relationship Counselling
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Written by: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
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You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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Not my cup of tea
- By Michelle on 24-04-24
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Release Date: 10-05-19
- Language: English
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You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....
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Regular price: ₹304.00 or 1 Credit
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Written by: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release Date: 29-03-22
- Language: English
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Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....
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Regular price: ₹586.00 or 1 Credit
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Secure Love
- Create a Relationship That Lasts a Lifetime
- Written by: Julie Menanno
- Narrated by: Julie Menanno
- Length: 10 hrs and 26 mins
- Unabridged
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What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a ground-breaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to explain the relationship between children and their caregivers, it also helps us understand ourselves in relationships today based on that childhood attachment.
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Secure Love
- Create a Relationship That Lasts a Lifetime
- Narrated by: Julie Menanno
- Length: 10 hrs and 26 mins
- Release Date: 01-02-24
- Language: English
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What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one....
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Regular price: ₹957.00 or 1 Credit
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Fight Right
- How Successful Couples Turn Conflict into Connection
- Written by: Dr John Schwartz Gottman, Dr Julie Schwartz Gottman
- Narrated by: Roy Worley, Kiiri Sandy
- Length: 10 hrs and 21 mins
- Unabridged
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World-renowned relationships experts Dr John Gottman and Dr Julie Schwartz Gottman bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict. Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight right' and use conflict as an opportunity for greater intimacy, deeper connection, and lasting love.
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Fight Right
- How Successful Couples Turn Conflict into Connection
- Narrated by: Roy Worley, Kiiri Sandy
- Length: 10 hrs and 21 mins
- Release Date: 01-02-24
- Language: English
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World-renowned relationships experts Dr John Gottman and Dr Julie Schwartz Gottman bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict....
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Regular price: ₹957.00 or 1 Credit
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Light on the Other Side of Divorce
- Discovering the New You
- Written by: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
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You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Great book .. Thanks alot for your efforts
- By Amazon Customer on 27-04-24
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Light on the Other Side of Divorce
- Discovering the New You
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Release Date: 13-04-21
- Language: English
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You deserve love and affection. As a therapist who has worked with hundreds of divorcing clients, Dr. Elizabeth Cohen has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup....
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Regular price: ₹703.00 or 1 Credit
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Written by: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Release Date: 09-06-21
- Language: English
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Regular price: ₹668.00 or 1 Credit
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Doing Imago Relationship Therapy in the Space-Between
- A Clinician's Guide
- Written by: Harville Hendrix PhD, Helen LaKelly Hunt PhD
- Narrated by: Jonathan Yen
- Length: 22 hrs and 41 mins
- Unabridged
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Developed by Harville Hendrix and Helen LaKelly Hunt in the 1980s, imago relationship therapy helps couples - and everyone in significant relationships - shift from conflict to connection by transforming the quality of their interactions. Joining theory and practice with elegance, and filled with examples, exercises, and dialogues, this is a book no couple's therapist can afford to be without.
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Doing Imago Relationship Therapy in the Space-Between
- A Clinician's Guide
- Narrated by: Jonathan Yen
- Length: 22 hrs and 41 mins
- Release Date: 08-06-21
- Language: English
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Developed by Harville Hendrix and Helen LaKelly Hunt in the 1980s, imago relationship therapy helps couples - and everyone in significant relationships - shift from conflict to connection by transforming the quality of their interactions....
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Regular price: ₹820.00 or 1 Credit
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What Do You Really Want for Your Children?
- Written by: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 12 mins
- Unabridged
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Questioning thousands of parents and educators, Dr. Wayne Dyer learned firsthand what people really want for their children. They don't particularly want their kids to go to fancy schools, acquire riches, or live "the good life". They do want them to have personal integrity and high self-esteem, and to grow up with love and peace in their hearts. Children raised the Wayne Dyer way feel useful and needed. They are inner- rather than outer-directed. They live a stress-free life naturally, without resorting to drugs.
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What an amazing book!
- By Amazon Customer on 02-11-22
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What Do You Really Want for Your Children?
- Narrated by: Dr. Wayne W. Dyer
- Series: Nightingale-Conant: Relationships
- Length: 4 hrs and 12 mins
- Release Date: 14-10-14
- Language: English
- Questioning thousands of parents and educators, Dr. Wayne Dyer learned firsthand what people really want for their children....
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Regular price: ₹1,003.00 or 1 Credit
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Anxiously Attached
- Becoming More Secure in Life and Love
- Written by: Jessica Baum
- Narrated by: Jessica Baum
- Length: 9 hrs and 27 mins
- Unabridged
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Expert psychotherapist and couples' counsellor Jessica Baum has over 10 years' experience helping her clients discover the mutually supportive relationships they deserve. In Anxiously Attached, she shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships.
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Anxious persons would relate!
- By Devansh Rughwani on 20-10-23
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Anxiously Attached
- Becoming More Secure in Life and Love
- Narrated by: Jessica Baum
- Length: 9 hrs and 27 mins
- Release Date: 16-06-22
- Language: English
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Expert psychotherapist and couples' counsellor Jessica Baum shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships....
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You Are the One You’ve Been Waiting For
- A New Approach to Intimate Relationships with the Internal Family Systems Model
- Written by: Richard Schwartz
- Narrated by: Mike Berlak, Martin LaGrande
- Length: 6 hrs and 9 mins
- Unabridged
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Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.
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You Are the One You’ve Been Waiting For
- A New Approach to Intimate Relationships with the Internal Family Systems Model
- Narrated by: Mike Berlak, Martin LaGrande
- Length: 6 hrs and 9 mins
- Release Date: 23-11-23
- Language: English
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Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner....
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Reclaiming You
- Your Therapy Toolkit for Life’s Twists and Turns
- Written by: Abby Rawlinson
- Narrated by: Abby Rawlinson
- Length: 5 hrs and 28 mins
- Unabridged
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From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Looking at the most common ways we self-sabotage both at home and at work, Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns. With a specialist focus on how our minds and bodies are interconnected, Abby demonstrates how looking at our whole selves is key to making a lasting positive change.
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Reclaiming You
- Your Therapy Toolkit for Life’s Twists and Turns
- Narrated by: Abby Rawlinson
- Length: 5 hrs and 28 mins
- Release Date: 18-01-24
- Language: English
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From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns....
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What Am I Missing?
- Discover the Four Blind Spots That Are Holding You Back, and How to Overcome Them
- Written by: Emma Reed Turrell
- Narrated by: Emma Reed Turrell
- Length: 10 hrs and 31 mins
- Unabridged
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Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them.
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What Am I Missing?
- Discover the Four Blind Spots That Are Holding You Back, and How to Overcome Them
- Narrated by: Emma Reed Turrell
- Length: 10 hrs and 31 mins
- Release Date: 04-04-24
- Language: English
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One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them....
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- Written by: Dr. Tracy Dalgleish
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Unabridged
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Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Release Date: 03-10-23
- Language: English
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Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not....
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Money on Your Mind
- The Psychology Behind Your Financial Habits
- Written by: Vicky Reynal
- Narrated by: Vicky Reynal
- Length: 11 hrs and 47 mins
- Unabridged
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One of the most important relationships we have is with money, yet we are often unaware of what drives our habits and feelings related to it. Money can be a cause of anxiety, shame and conflict in our everyday lives. A complex web of emotional factors, past experiences and personality all determine the money choices you make and how you feel about them. But how can you overcome these emotional hurdles to make better financial choices?
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Money on Your Mind
- The Psychology Behind Your Financial Habits
- Narrated by: Vicky Reynal
- Length: 11 hrs and 47 mins
- Release Date: 09-05-24
- Language: English
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One of the most important relationships we have is with money, yet we are often unaware of what drives our habits and feelings related to it. Money can be a cause of anxiety, shame and conflict in our everyday lives....
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Us
- Reconnect with Your Partner and Build a Loving and Lasting Relationship
- Written by: Terrence Real
- Narrated by: Terrence Real, Bruce Springsteen
- Length: 10 hrs and 11 mins
- Unabridged
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At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counsellor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: warmer, closer, more passionate relationships are possible if you have the right tools. In Us, Real shares his new science-backed skillset to transform your relationship into one that's based on compassion, collaboration and closeness.
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Us
- Reconnect with Your Partner and Build a Loving and Lasting Relationship
- Narrated by: Terrence Real, Bruce Springsteen
- Length: 10 hrs and 11 mins
- Release Date: 27-10-22
- Language: English
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Not much is harder than figuring out how to love your partner in all their messy humanness-and there's also not much that's more important....
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This Too Shall Pass
- Stories of Change, Crises and Hopeful Beginnings
- Written by: Julia Samuel
- Narrated by: Julia Samuel
- Length: 13 hrs and 35 mins
- Unabridged
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This Too Shall Pass unflinchingly deals with major issues relating to: family, love, work, health and identity. We follow the personal narratives of 20 or so everyday people in their 20s to 80s during their most vulnerable and transformative experiences. We follow Jackson's character-building story of first love; Rachel's difficult return from maternity leave; Maria's mid-life love crisis; Sara's hopeful new life as a refugee and Owen's well-received coming out. These are unforgettable and deeply intimate yet universal stories.
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This Too Shall Pass
- Stories of Change, Crises and Hopeful Beginnings
- Narrated by: Julia Samuel
- Length: 13 hrs and 35 mins
- Release Date: 05-03-20
- Language: English
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This Too Shall Pass unflinchingly deals with major issues relating to: family, love, work, health and identity....
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- Written by: George A. Bonanno
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Unabridged
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The conventional view of grieving - encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance - is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial, but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm.
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Release Date: 05-11-19
- Language: English
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In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient....
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It’s My Life Now: Starting Over After an Abusive Relationship, 3rd Edition
- Written by: Meg Kennedy Dugan, Roger R. Hock PhD
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Unabridged
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Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.
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It’s My Life Now: Starting Over After an Abusive Relationship, 3rd Edition
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Release Date: 19-11-19
- Language: English
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Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, and more....
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Childhood Narcissism
- Strategies to Raise Unselfish, Unentitled, and Empathetic Children
- Written by: Mary Ann Little PhD
- Narrated by: Mia Barron
- Length: 10 hrs and 4 mins
- Unabridged
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Raising empathetic and unselfish young people in today’s “all about me” world might seem impossible, but parents can take meaningful action to protect children from these harmful influences. Written by a psychologist with decades of clinical experience, Childhood Narcissism: Strategies to Raise Unselfish, Unentitled, and Empathetic Children explains how selfish, entitled behavior can take root in a child and shows parents how to stop it before it’s too late.
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Childhood Narcissism
- Strategies to Raise Unselfish, Unentitled, and Empathetic Children
- Narrated by: Mia Barron
- Length: 10 hrs and 4 mins
- Release Date: 11-11-23
- Language: English
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Notice the signs of narcissism in your child, and act to curb them before it's too late. Raising empathetic and unselfish young people in today’s “all about me” world might seem impossible, but parents can take meaningful action to protect children from these harmful influences....
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Regular price: ₹938.00 or 1 Credit
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You Don't Understand Me
- The Young Woman's Guide to Life
- Written by: Dr Tara Porter
- Narrated by: Stephanie Racine
- Length: 9 hrs and 27 mins
- Unabridged
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Writing directly to girls and young women, Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere. Like a warm letter from a wise friend or big sister, You Don't Understand Me not only understands the young person's perspectives but guides them through their challenges they face.
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You Don't Understand Me
- The Young Woman's Guide to Life
- Narrated by: Stephanie Racine
- Length: 9 hrs and 27 mins
- Release Date: 14-04-22
- Language: English
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For girls and young women these are shifting times: never before have they had so much freedom and choice, but never before have they had so many demands placed upon them—by themselves as well as others....
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Regular price: ₹1,328.00 or 1 Credit
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