Self Knowledge

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.

Is thought detrimental? 15 August 1965. Duration: 63 minutes. Why does one seek pleasure? Can the mind face only facts and not thought? Why have I never said, 'Thought is poison' to myself? Meeting something one doesn't know, facing something which has no answer. Acting without knowing. What is a state of mind which is silent? Time is detrimental. Are we twisting everything to our core of pleasure?

Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing — and reconstructing — a life through the cliff moments and transitions we all will face repeatedly in our lives. THE QUESTION What to make of a life? It is a question we all wrestle...

Discover the 27 paths to transformation in Beatrice Chestnut's definitive guide to the Enneagram Beatrice Chestnut’s The Complete Enneagram has become a modern classic for anyone seeking to understand themselves and others. In this renewed edition, Chestnut offers her signature depth and...

"The book I've re-read the most."—Alicia Keys, Elle magazine From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in...

We may spend years mastering the external world–acquiring degrees, advancing careers, building families–without ever turning inwards to make sense of the person orchestrating it all: ourselves. This book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviors and why seemingly trivial experiences–an abrupt word, a strange dream, a lingering mood–can hold the keys to profound insight.

Navigate daily uncertainty and find emotional clarity with this calming personal development guide to inner understanding. Ideal for a quiet morning commute or a soothing evening wind-down, this spacious listen offers a gentle sanctuary for anyone who rushes through life yet feels disconnected...

Wer bist du wirklich? Was ist deine Lebensaufgabe? Wie schaffst du es, Frieden, Erfüllung und innere Heilung zu finden? Geht es um die Harmonie mit sich selbst und dem ganzen Universum, stoßen sowohl zeitgenössische Selbstoptimierungsprogramme als auch therapeutische Verfahren an ihre Grenzen. Heilrituale, Trance und Seelenarbeit der Schamanen sind traditionelle Mittel, die es erlauben, in die Ganzheit zu kommen. Für die Weltgesundheitsorganisation (WHO) hat der Schamanismus bei psychischen und psychosomatischen Erkrankungen die gleiche Bedeutung wie die westliche Schulmedizin.

In The Art of Meditation, learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how to attain these benefits in four distinctly different ways. The Breath...

Has it ever happened to you that you suddenly couldn't keep up with an interesting conversation? That's not a nice feeling and can lead to embarrassing situations in which you appear uninformed and clueless. If you hardly know anything about the world, you are quickly left behind in conversations and find it difficult to form an opinion on socially relevant topics. In a fast-paced and increasingly hectic world, it is often difficult to distinguish between important and unimportant knowledge and to find the right words.

Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities.

La insatisfacción es muy común hoy en día. La gente está deprimida, miserable y odia su rutina diaria, sintiendo que el propósito de su vida no existe. Tu cerebro es una máquina incansable que trabaja noche y día, pero a veces parece que está en tu contra, te puede hacerte sentir presionado y desmotivado cuando te enfrentas a algún evento importante. Pero esto no tiene que ser así, con las técnicas adecuadas puedes enseñarle a tu cerebro a ser más poderoso y a sobreponerse de cualquier problema.

The study of astrology remains one of the most complex and easily misunderstood tools for self-knowledge. Now, Nan de Grove, a student and teacher of this ancient cosmology for more than 25 years, tells the basics of the signs, houses, and planets on The Beginner's Guide to Astrology. In one...

From the author of the international bestseller The Four Agreements comes a profound guide which grounds itself further in the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest and most authentic lives. Delving deeper into Native American...

Master the psychology of self-discovery and bridge the exhausting gap between your public mask and authentic self. Far from offering superficial spiritual promises, this contemplative guide walks you through the profound emotional landscape of your own mind. You will learn to observe recurring...

Break destructive cycles and master self-discovery with this psychological guide to lasting personal growth. If you feel perpetually stuck in recurring arguments or workplace frustrations, it is time for a compassionate approach to mental wellness. Stop fighting your inner critic and start...

Master your emotional healing and personal growth by mapping the hidden psychological patterns driving your behavior. Whether you are seeking mental clarity during a quiet morning commute or navigating a stressful life transition, this audio journey offers a grounding framework for deep...

Decode the hidden psychological patterns driving your habits and break anxious cycles with nervous system science. Instead of fighting your mind, embark on a compassionate journey to understand the deep roots of your automatic reactions. Discover why your emotional defenses were originally built...

Stop feeling stuck in a life that doesn't fit and master practical self-discovery to drive your personal development. Whether you are navigating a major life transition or seeking grounded clarity during your commute, this psychology-informed roadmap illuminates your inner landscape. Leave...

Master modern astrology to navigate major life crossroads and unlock your ultimate potential for profound self-discovery. Instead of relying on rigid predictions, you will learn to read your unique birth chart as a living, breathing blueprint for personal growth. Whether you are facing a...