Self Motivation Training

Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse. 

Wie erzielt man eine hohe Motivation für das Training? Wie integriert man gute Sporternährung in sein Leben? Was braucht es wirklich, damit man immer trainiert? Wie erreicht man alle seine Fitnessziele mit Leichtigkeit? Was muss eine tiefenwirksame Fitnessmotivations-Hypnose können? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

End procrastination and forge unbreakable willpower using a psychology-backed roadmap for personal transformation. If you are feeling stuck in a cycle of broken promises or struggling with productivity, this empowering guide provides an immediate way out. Experience a resilient mental shift that...

Conquer procrastination and build self-discipline without relying on exhausting willpower or punishing rules. If you are tired of strong starts followed by sudden drop-offs, it is time to stop fighting your own brain. Transform the way you approach hard tasks by designing a highly productive...