Survival Strategies

What Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own...

An A-Z of how to take care of YOU - survival strategies and solutions to common challenges faced by therapeutic parents. 'This book is your hot flask of tea or coffee, and a cosy blanket which will keep you warm, safe and well on your journey, ensuring you reach the other side, mentally and...

Master the Hidden Rules That Drive Small-Business GrowthIn The Small-Business Money Game, financial advisor–turned-founder Robinson Aquino shows entrepreneurs how to stop guessing and start winning with their numbers. Through real-world case studies and his Breakpoint Framework, Aquino helps...

Transformative justice seeks to solve the problem of violence at the grassroots level, without relying on punishment, incarceration, or policing. Community-based approaches to preventing crime and repairing its damage have existed for centuries. However, in the putative atmosphere of contemporary criminal justice systems, they are often marginalized and operate under the radar. Beyond Survival puts these strategies front and center as real alternatives to today's failed models of confinement and "correction."

Most digital losses don't happen because of sophisticated hacking. They happen because of reused passwords, realistic phishing texts, default router logins, or fake invoices that arrive on a busy Friday afternoon. Cybersecurity Survival Guide is a structured, plain-English playbook designed to...

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE. This pocket edition includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook. The SAS Survival Guide is an essential companion for adventurers everywhere...

Successful active trading is not simply about finding winning setups. It is about managing risk, protecting capital, controlling emotions, and following a process consistently.This practical book takes you through the essential foundations of becoming a more disciplined market participant...

No one wants to think about the possibility of a nuclear disaster… but unless you do, you’re not going to be prepared to survive. Nearly 70% of Americans are worried about the chances of a nuclear attack. You need to know exactly what to expect and how to stay safe if a blast were to happen...

When you are properly prepared, your "worst-case scenario" is better than most people's. But there are two crucial possibilities every family must be ready for: a sudden grid-down emergency and the need to evacuate. If the power grid fails, it is not just the lights that go out. Your water...

Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.

Bloomsbury presents The Parent's Guide to Exam Stress: Practical, positive ways to support and motivate your child (Year 7 to GCSEs, A levels & more) by Katharine Radice, read by Willow Nash. 'Expertly guides parents in how to support their children' – Dr Sheila Redfern, author of Reflective...

Transform daily family chaos into calm connection with practical ADHD parenting strategies for neurodivergent minds. If you are exhausted by constant meltdowns and seeking empathetic support during your daily commute, you are not alone. Reframe confusing behaviors by understanding your child’s...

Master modern adulthood and build mental resilience against financial stress, emotional burnout, and everyday chaos. Perfect for your morning commute or winding down after an exhausting day, this grounding audio experience transforms overwhelming anxiety into practical confidence. Stop feeling...

What’s happening in our world today is moving Christians to return to the foundations of our spiritual existence. Believers everywhere must get back to what matters most. We must always remember that our battle, at its most basic level, is spiritual. Discover 10 spiritual tools the Bible relates directly to our preparation for the Lord’s coming - 10 biblical survival strategies to live out in these last days, so you and your family can prosper in an increasingly decaying, darkening world.

Covering all aspects of online teaching, this book reviews the latest research in cognitive processing and related learning outcomes while retaining a focus on the practical. A simple framework of instructional strategies mapped across a four-phase timeline provides a concrete starting point for both new online teachers and experienced teachers designing or revamping an online course. Essential technologies are explored in their basic and expanded forms, and traditional pedagogy serves as the foundation for tips and practices customized for online learning.

NEW YORK TIMES BESTSELLER Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments—and the laundry—are piling up, but your energy...

Conquer sensory overload and navigate tricky social rules with this empowering neurodiversity survival guide. Whether you are feeling overwhelmed in a noisy classroom or struggling to manage big emotions at home, you are in a safe, validating space here. Learn how to transform daily frustration...

If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud.

When disasters happen, are you the type that can survive them? Look around your home – could you survive thirty days on the water, medical supplies, and fuel you already have? Do you have the necessary supplies to keep you and your family safe if you are forced to hunker down in your home for a month without leaving?

Overcome financial shame and dodge predatory credit repair scams with actionable steps to safely rebuild your credit. If you are dodging aggressive debt collector calls or recovering from identity theft, this reassuring personal finance guide offers a realistic way out. Ditch the false promises...