True Self Love

NEW YORK TIMES BESTSELLER Jude Deveraux, the bestselling author of unforgettable romance, returns with a breathtaking first book in a fantastic new series—the Nantucket Brides trilogy. Set on the magical Massachusetts island, True Love introduces characters from a new generation of...

Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be...

Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.

A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...

In the field of relationship psychology, Harville Hendrix has transformed our understanding of what makes us fall in love—and what makes it last. His Imago Relationship therapy, co-created with his wife Helen LaKelly Hunt, is a proven healing process now used by more than 2,000 therapists...

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we...

“In a World of Endless Questions, Love Is the Only Answer.” There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt...

Ten Essential Perspectives on the Power of Self-Love How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept...

If your story isn’t working, flip the script. “Exactly the kind of no-nonsense and loving advice you’d expect from a big sister or longtime friend.” —Franchesca Ramsey, creator and host of MTV Decoded and author of Well, That Escalated Quickly “There is no better time than right now...

A renowned visionary presents a training course in love-centered practices for transforming ourselves and our world. How do we show up with love in a time of turmoil? What can love do in the face of fear and oppression? How do we find longevity and joy and beloved community? In The Revolutionary...

Just as we need a mirror to see our own face, there are aspects of our true self that we can only come to know when they are reflected to us by another. Now you can experience two exceptional spiritual teachers as they engage in a dialogue about the power of sacred relationship as a vehicle for...

A detour. A chance encounter. Two women who alter the pages of each other’s story. Juliet Nightingale is lucky to be alive. Months after a freak accident involving lightning, she’s fully recovered but is left feeling that something is missing from her life. Something big. Impulsively, she...

In Dr Stephanie Dowrick’s most loved bestseller, she reconsiders the six great qualities that she herself depended upon in a time of great need. The timeless qualities of courage, fidelity, restraint, generosity, tolerance and forgiveness become new here. As Stephanie Dowrick shows in this intimate and inspiring book, these are the qualities that bring real hope even at times of confusion or grief, restoring a vital sense of compassion and connection.

From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships. Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you...

Course objectives: Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life. Practice, through guided meditation, the necessary steps to access, "un-blend" from, and get to...

Explore the practice of passionate living and deep feeling as a spiritual path of opening the heart as you reclaim your full self, expanding in ways you haven’t known before. Dare to Feel is a guide on the “transformational path of the heart,” a spiritual practice for connecting more...

“When I took my first steps on the spiritual path,” says Tami Simon, “I was looking for answers to life’s greatest mysteries. Over time I learned that the best books and teachers pointed us inward—to our own experience—and that this is where we can find our greatest sense of...

In Unbinding the Heart, author, speaker, and Huffington Post regular Agapi Stassinopoulos brings you an unabridged reading of her inspiring journey of inner exploration to reconnect with our true selves—featuring a new guided meditation available only in this audio book. Born in Greece, a...

Penguin presents the unabridged, downloadable, audiobook edition of Casper Lee by Casper Lee and Emily Riordan Lee. Read by Casper Lee, Emily Riordan Lee and Theodora Lee. This is a book about me. Unfortunately, I didn't write it - my mum did. WTF! Let me tell you now that 98% of it is total...

“A liberating guide for every woman ready to embrace her own worth, heal deeply, and find fulfillment from within.” —Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up If you’ve been waiting for your life to start once your relationship status changes...