Young Athletes

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete. 

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness. 

A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s...

Master competitive pressure and ground your identity in Christ with this motivational youth sports devotional. Whether you are seeking focus during a morning commute or looking for uplifting pre-game inspiration, these faith-fueled lessons transform everyday locker room moments into spiritual...

Conquer pre-game anxiety and unlock peak sports performance with empowering mental toughness habits for youth athletes. Whether you are commuting to a high-stakes playoff game or dealing with nerves in the locker room, training your mind is just as critical as running physical drills. This...

Transform youth sports anxiety into mental toughness with practical sports psychology tools for parents and coaches. Whether you are commuting to practice or navigating the tense car ride home after a tough loss, this uplifting guide provides a clear roadmap for resilience. You will easily learn...

Transform pre-game anxiety into unshakable confidence with proven sports psychology tools for youth athletes. Whether listening on the commute to a high-stakes tournament or winding down after a tough loss, listeners will discover how to master their inner game. Nerves and self-doubt are a...

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition. 

The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.

""The Young Bucks are two guys who not only beat the odds to become one of the greatest, most popular tag teams ever, but also two industry changing visionaries. Matt and Nick are two of the smartest, hard-working, passionate individuals I’ve met during my 28 year career. With the creation of...

For fans of Sarah Dessen and Mary H.K. Choi, this lyrical and emotionally driven novel follows Alina, a young aspiring dancer who suffers a devastating injury and must face a world without ballet—as well as the darker side of her former dream. Alina Keeler was destined to dance, but then a...

Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was...

Dr. Jennifer Etnier offers a system of positive coaching that can be applied to any sport, and explains that good coaching requires working with young athletes at their developmental level and providing feedback designed to keep children engaged and having fun. Etnier gives easy-to-understand guidance on important aspects of successful coaching-including information on the development of children's motor skills, communication with a young athlete's parents, and nurturing a growth-oriented mindset-making this a critical resource for youth coaches of all experience levels.

Discover the amazing achievements of sports legend Serena Williams--on and off the tennis court--in this exciting new biography. Serena Williams has been ranked number one in the world for tennis singles, won twenty-two Grand Slam singles titles, and won four Olympic gold medals. She is a...

The "zone" is an altered state of consciousness—a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments. For most, being "in the zone" is a rare occurrence, but with the techniques of meditation expert Shinzen Young, you can learn to enter it...

From #1 New York Times bestselling author Kami Garcia comes a red-hot romance audiobook that will break your heart and put it back together again. Her heart has to break before it can open. When star soccer player Peyton Rios receives an offer from her first-choice college, senior year starts...

In this thrilling novel from the bestselling author of Peak, mountain-climbing prodigy Peak Marcello faces his toughest challenge yet as he descends into Tibet and goes head-to-head with an old enemy. Peak and his team need to descend into Tibet after surviving an avalanche on the remote and...

High school nemeses fall in love in Kelly Quindlen's She Drives Me Crazy, a queer YA rom com perfect for fans of Becky Albertalli and Casey McQuiston. What happens when two high school nemeses fall in love? Seventeen-year-old Scottie Zajac can’t catch a break. First there’s the embarrassing...

A captivating coming of age story of heartbreak, hope, and brotherly love, when tragedy strikes, Deo's love of soccer is all he has left—can he use that gift to find hope once more? Just down the road from their families, Deo and his friends play soccer in the dusty fields of Zimbabwe, cheered...