Young Athletes

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition. 

The "zone" is an altered state of consciousness—a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments. For most, being "in the zone" is a rare occurrence, but with the techniques of meditation expert Shinzen Young, you can learn to enter it...

The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.

Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was...

Dr. Jennifer Etnier offers a system of positive coaching that can be applied to any sport, and explains that good coaching requires working with young athletes at their developmental level and providing feedback designed to keep children engaged and having fun. Etnier gives easy-to-understand guidance on important aspects of successful coaching-including information on the development of children's motor skills, communication with a young athlete's parents, and nurturing a growth-oriented mindset-making this a critical resource for youth coaches of all experience levels.

Discover the amazing achievements of sports legend Serena Williams--on and off the tennis court--in this exciting new biography. Serena Williams has been ranked number one in the world for tennis singles, won twenty-two Grand Slam singles titles, and won four Olympic gold medals. She is a...

High school nemeses fall in love in Kelly Quindlen's She Drives Me Crazy, a queer YA rom com perfect for fans of Becky Albertalli and Casey McQuiston. What happens when two high school nemeses fall in love? Seventeen-year-old Scottie Zajac can’t catch a break. First there’s the embarrassing...

"The Young Bucks are two guys who not only beat the odds to become one of the greatest, most popular tag teams ever, but also two industry changing visionaries. Matt and Nick are two of the smartest, hard-working, passionate individuals I’ve met during my 28 year career. With the creation of...

For fans of Sarah Dessen and Mary H.K. Choi, this lyrical and emotionally driven novel follows Alina, a young aspiring dancer who suffers a devastating injury and must face a world without ballet—as well as the darker side of her former dream. Alina Keeler was destined to dance, but then a...

Marit Weisenberg's The Insomniacs is “a deeply beautiful story of yearning, heartache, trauma, and love” (Jennifer Niven, #1 New York Times bestselling author of All the Bright Places) about two teens who discover the secrets of their neighborhood after everyone else turns out the lights...

Friday Night Lightsmeets Morgan Matson's The Unexpected Everything in this contemporary debut where swoonworthy romance meets underdog sports story. When softball star Liv Rodinsky throws one ill-advised punch during the most important game of the year, she loses her scholarship to her fancy...

The first memoir for young readers by sports legend Kareem Abdul-Jabbar. At one time, Lew Alcindor was just another kid from New York City with all the usual problems: He struggled with fitting in, with pleasing a strict father, and with overcoming shyness that made him feel socially awkward...

Perfect for fans of 99 Days and Anna and the French Kiss, this unforgettable, sun-drenched summer romance from one of YA’s bestselling and most beloved authors, Sarah Mlynowski, is an irresistible dive into the joys of seizing the day and embracing the unexpected. Sam’s summer isn’t off to...

From award-winning ABC News Chief National Correspondent Matt Gutman, and written using exclusive interviews and information comes the definitive account of the dramatic story that gripped the world: the miracle rescue of twelve boys and their soccer coach trapped in a flooded cave miles...

"Narrator Torian Brackett brings vocal gravitas to this biography of Jack Robinson, which dwells as much on the athlete's youth and post-baseball civil rights activism as it does on his groundbreaking career with the Brooklyn Dodgers. It's a powerful, stirringly delivered account..." - AudioFile...

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Award-winning creator Kadir Nelson delivers the perfect gift for basketball fans of any age—a beautifully illustrated history of the game and its key players over the years—in this companion to his bestselling We Are the Ship: The Story of Negro League Baseball. Basketball has evolved by...