Zen Management

In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

The Little Book of Zen Money delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out! In this book, you'll find out that sound financial strategy is far more straightforward than the financial industry wants you to think. It reveals the path to mindful money simplicity, showing listeners how to adopt behaviors that encourage responsible saving and spending.

Trading is a stressful occupation with mental and emotional traps on every side. Our instincts drive us to self-destruction: holding plummeting stocks in the hope of a sudden recovery, or obsessing over the minute-to-minute movements of our holdings. What if there were a trader who knew how to avoid these traps and could teach us to trade from a place of inner calm and peace of mind? Peter Castle has been a successful trader in financial markets for almost 30 years. He also happens to be a Zen monk.

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.

The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more!

Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.

Written in the 13th century by Japanese Zen master Muju. Well-known koans in the collection include "A Cup of Tea", "The Sound of One Hand", "No Water", "No Moon", and "Everything Is Best". Includes the soundtrack The Mysterious Sound of Wind in the Bamboo - a 43 minute collection of Zen-inspired Japanese music by The Matsu Take Ensemble.

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world. According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to create a vibrant life for oneself.

The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David Chadwick sheds new light on Suzuki’s presence and teachings through selected quotes from his lectures and a variety of stories told by his students.

What’s missing in most small businesses and why is it that most fail? In Zen and the Art of Small Business, Michael Gerber, not only answers that question, but provides a deep understanding of the process for transforming any small business into a “sacred space.”

The classic book of strategy A Book of Five Rings is now available on CD. Miyamoto Musashi was renowned in his own time as an invincible warrior, a master artisan, an author, and philosopher. Today, his philosophy is still revered by the Japanese and used as a guide for daily...

The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.

Wie geht ein gutes Leben heute? Der Musikjournalist Stephan Kunze lebt nach dem Motto hart arbeiten hart feiern ist 24/7 online und immer am Limit - weil das im Berlin der Nuller-Jahre als einzig cooler Lifestyle gilt. Bis ihn mit Anfang 30 scheinbar grundlos Panikattacken und gesundheitliche Probleme in die Knie zwingen. Zum ersten Mal stellt er sich die Frage: Wo folge ich nur der Meute und was ist mir wirklich wichtig? Er beschäftigt sich mit Zen-Buddhismus Meditation Minimalismus und den Lehren der antiken Stoa und stellt fest: Je mehr Dinge ich loslasse desto reicher werde ich.

Die Basics der Achtsamkeit vom großen Zen-Meister Thich Nhat Hanh. Viele Menschen erfahren Überforderung, Erschöpfung und Konzentrationsmangel. Der Schlüssel zu einer inneren Stabilität heißt Achtsamkeit. Denn wie Thich Nhat Hanh in diesem Ratgeber erklärt, bringt das Praktizieren von Achtsamkeit Konzentration und Präsenz, und dies wiederum führt zu Einsicht, Verständnis und Glück.

かつてないほどの需要に沸くコンサル業界だが、あるコンサル会社の首脳は「圧倒的に人が足りない」とこぼす。そこには、日本の企業全体が直面する喫緊の課題としてＤＸ（デジタルトランスフォーメンション

経営コンサルタントとして、仕事がうまくいかずにもがき苦しんでいた著者が、禅と出会い、2000社を経営指導する中で、ぶれない経営、勝ち続ける経営の極意を明かす。愚直に、地道に、徹底的に、毛穴から染み込むまで繰り返し読み込み、行動し続け、坐り続けること。昨日は終わった、明日はまだ来ない。いま・ここ、Here&Nowである。自分の70兆の細胞が沸騰し、すべてのモノ・コトからバックアップされる無我夢中の状態を、毎日、いまこの瞬間に発揮することができれば、無限の可能性が広がる。どんな想いも、どんな夢も叶う。経営者はもとより、自分の人生を輝かせたい、自分の心に火をつけたい、最高の感動を味わいたいと思う人は、必携の書である。(C)株式会社AIR