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Finding Balance in a Digital World
- Written by: Doreen Dodgen-Magee
- Narrated by: Doreen Dodgen-Magee, Joniece Abbott-Pratt
- Length: 37 mins
- Original Recording
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Overall10
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Performance10
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Story10
Psychologist Doreen Dodgen-Magee shows how to get the most out of technology while letting go of harmful habits and forming positive new behaviors in their place....
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illustration
- By Anonymous User on 29-03-26
Preview -
1. Finding Balance in a Digital World
- Narrated by: Doreen Dodgen-Magee, Joniece Abbott-Pratt
- Length: 37 mins
- Release Date: 16-09-21
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Sleep (432 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall0
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Performance0
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Story0
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
Preview -
2. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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4 Ways to Stop Self-Sabotage
- Written by: Judy Ho
- Narrated by: Judy Ho
- Length: 36 mins
- Unabridged
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Overall19
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Performance15
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Story15
Whether it’s by procrastinating or undermining our own abilities, we often let ourselves get in the way of our happiness or success. Why do we create our own obstacles and - more importantly - how do we stop? Find out more....
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Helpful and concise
- By H on 26-10-24
Preview -
3. 4 Ways to Stop Self-Sabotage
- Narrated by: Judy Ho
- Length: 36 mins
- Release Date: 26-10-20
- Language: English
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₹320.82 or free with 30-day trial
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How to Be More Intentional with Time
- Written by: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 33 mins
- Original Recording
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Overall47
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Performance41
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Story39
In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them....
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Crisp and Swweet
- By Vaibhav Varish Singh Rathore on 19-07-25
Preview -
4. How to Be More Intentional with Time
- Narrated by: Laura Vanderkam
- Length: 33 mins
- Release Date: 18-02-20
- Language: English
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₹320.82 or free with 30-day trial
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The Productive Power of Lists
- Written by: Paula Rizzo
- Narrated by: Paula Rizzo, Joniece Abbott-Pratt
- Length: 35 mins
- Original Recording
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Overall73
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Performance58
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Story58
Productivity expert Paula Rizzo shows how you can use lists to your maximum advantage. She helps you assess the work you have in front of you and identify how to best spend your time....
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The right way to write it down
- By SAKrishnan on 19-03-25
Preview -
5. The Productive Power of Lists
- Narrated by: Paula Rizzo, Joniece Abbott-Pratt
- Length: 35 mins
- Release Date: 16-09-21
- Language: English
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₹320.82 or free with 30-day trial
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A Perfect Coffee
- Written by: Travis Sentell
- Narrated by: Oliver Wyman
- Length: 7 mins
- Original Recording
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Overall11
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Performance11
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Story11
In this short, funny, sci-fi tale, every human being on Earth suddenly receives a specific superpower. Everyone, that is, except Dale. But instead of moping around, Dale fools a world of superheroes into believing he was blessed with the power of making a perfect cappuccino....
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I loved it
- By and on 10-04-26
Preview -
6. A Perfect Coffee
- Narrated by: Oliver Wyman
- Length: 7 mins
- Release Date: 02-09-22
- Language: English
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₹159.27 or free with 30-day trial
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Where to Look for Big Ideas
- Written by: Daniel Coyle
- Narrated by: Daniel Coyle
- Length: 38 mins
- Original Recording
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Overall11
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Performance11
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Story11
It’s hard to come up with a big idea - but it doesn’t have to be. Because great ideas don’t come from the inside-out - they come from the outside-in....
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Short and Succinct!
- By I like books. on 10-05-26
Preview -
7. Where to Look for Big Ideas
- Narrated by: Daniel Coyle
- Length: 38 mins
- Release Date: 18-02-20
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Mental Focus (440Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall1
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Performance1
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Story1
Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....
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It Works...
- By Kindle Customer on 20-02-25
Preview -
8. Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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How to Decrease Burnout and Increase Joy
- Written by: Bruce Daisley
- Narrated by: Bruce Daisley
- Length: 30 mins
- Unabridged
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Overall7
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Performance7
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Story7
In an era of always-on devices, it’s difficult to totally disconnect from our jobs outside of work hours. But not doing so can cause long-term stress, burnout, and loss of the joy we find in work....
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Good short and crisp
- By Anonymous User on 30-07-22
Preview -
9. How to Decrease Burnout and Increase Joy
- Narrated by: Bruce Daisley
- Length: 30 mins
- Release Date: 28-12-20
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Cortisol Reduction (111 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall2
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Performance2
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Story2
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.
Preview -
10. Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 30-01-25
- Language: English
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₹320.82 or free with 30-day trial
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The Ant and the Butterfly
- Written by: Dina Gregory
- Narrated by: Lucy Price-Lewis
- Length: 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
'What are we to do about the bees?' asks the ant to the butterfly, in this gentle eco tale. For the first time in ant’s memory, butterfly has no words of comfort....
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11. The Ant and the Butterfly
- Narrated by: Lucy Price-Lewis
- Length: 4 mins
- Release Date: 22-05-20
- Language: English
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₹255.43 or free with 30-day trial
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Sound Therapy: Motivation (963Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
- Original Recording
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Overall0
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Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity....
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12. Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Take the Long View
- Written by: Eric Ries
- Narrated by: Eric Ries
- Length: 48 mins
- Original Recording
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Overall7
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Performance6
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Story6
It’s a bracing reality of 21st-century business: Most start-ups fail. What matters is how companies respond to failure - and how they break bad habits to foster innovation. In this invigorating conversation, you’ll hear how entrepreneur and author Eric Ries learned the hard way....
Preview -
13. Take the Long View
- Narrated by: Eric Ries
- Length: 48 mins
- Release Date: 11-03-20
- Language: English
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₹320.82 or free with 30-day trial
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Nature Soundscapes: Amalfi Coast
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 45 mins
- Original Recording
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Overall0
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Performance0
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Drift into peaceful slumber with the soothing sounds of Italy's Amalfi Coast, captured in stunning Dolby Atmos surround sound. This immersive soundscape, recorded on location, offers a tranquil auditory journey perfect for bedtime relaxation.
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14. Nature Soundscapes: Amalfi Coast
- Narrated by: Audible Sleep
- Series: Nature Soundscapes, Book 1
- Length: 45 mins
- Release Date: 25-09-25
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Brain Boost (285.3 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 23 mins
- Original Recording
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Overall0
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Performance0
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285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.
Preview -
15. Sound Therapy: Brain Boost (285.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 23 mins
- Release Date: 13-02-25
- Language: English
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₹320.82 or free with 30-day trial
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The Sleeping World: Listening to the Forest with an Ancient Redwood
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Overall0
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Performance0
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Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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16. The Sleeping World: Listening to the Forest with an Ancient Redwood
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release Date: 19-03-26
- Language: English
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₹168.58 or free with 30-day trial
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What It Means to Be a Courageous Leader
- Written by: Minda Harts
- Narrated by: Minda Harts, Joniece Abbott-Pratt
- Length: 31 mins
- Original Recording
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Overall18
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Performance16
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Story16
Speaker, author, and podcaster Minda Harts shares the ways in which anyone can contribute to building a truly equitable workplace culture. It starts with courageous leadership: not being afraid to start productive conversations around how to make things better....
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this was just lame to listen didn't get anything
- By Bharath on 07-06-22
Preview -
17. What It Means to Be a Courageous Leader
- Narrated by: Minda Harts, Joniece Abbott-Pratt
- Length: 31 mins
- Release Date: 16-09-21
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
- Original Recording
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Overall0
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Performance0
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333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity.
Preview -
18. Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release Date: 23-01-25
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Emotional Stability (285.5 Hz)
- Written by: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall2
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Performance2
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Story2
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
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Wonderful sound bath
- By Buyer Frequente on 08-09-25
Preview -
19. Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release Date: 16-01-25
- Language: English
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₹320.82 or free with 30-day trial
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How a Branding Mindset Boosts Your Career
- Written by: Kanika Tolver
- Narrated by: Kanika Tolver, Joniece Abbott-Pratt
- Length: 27 mins
- Original Recording
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Overall10
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Performance10
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Story10
Certified professional coach and speaker Kanika Tolver shows you how to shed this mindset and create a personal brand that serves your career vision....
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20. How a Branding Mindset Boosts Your Career
- Narrated by: Kanika Tolver, Joniece Abbott-Pratt
- Length: 27 mins
- Release Date: 16-09-21
- Language: English
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₹320.82 or free with 30-day trial
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