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Sound Therapy: Emotional Stability (285.5 Hz)
- Written by: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall2
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Performance2
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Story2
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
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Wonderful sound bath
- By Buyer Frequente on 08-09-25
Preview -
1. Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release Date: 16-01-25
- Language: English
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₹320.82 or free with 30-day trial
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4 Ways to Stop Self-Sabotage
- Written by: Judy Ho
- Narrated by: Judy Ho
- Length: 36 mins
- Unabridged
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Overall19
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Performance15
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Story15
Whether it’s by procrastinating or undermining our own abilities, we often let ourselves get in the way of our happiness or success. Why do we create our own obstacles and - more importantly - how do we stop? Find out more....
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Helpful and concise
- By H on 26-10-24
Preview -
2. 4 Ways to Stop Self-Sabotage
- Narrated by: Judy Ho
- Length: 36 mins
- Release Date: 26-10-20
- Language: English
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₹320.82 or free with 30-day trial
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How to Decrease Burnout and Increase Joy
- Written by: Bruce Daisley
- Narrated by: Bruce Daisley
- Length: 30 mins
- Unabridged
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Overall6
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Performance6
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Story6
In an era of always-on devices, it’s difficult to totally disconnect from our jobs outside of work hours. But not doing so can cause long-term stress, burnout, and loss of the joy we find in work....
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Good short and crisp
- By Anonymous User on 30-07-22
Preview -
3. How to Decrease Burnout and Increase Joy
- Narrated by: Bruce Daisley
- Length: 30 mins
- Release Date: 28-12-20
- Language: English
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₹320.82 or free with 30-day trial
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Finding Balance in a Digital World
- Written by: Doreen Dodgen-Magee
- Narrated by: Doreen Dodgen-Magee, Joniece Abbott-Pratt
- Length: 37 mins
- Original Recording
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Overall10
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Performance10
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Story10
Psychologist Doreen Dodgen-Magee shows how to get the most out of technology while letting go of harmful habits and forming positive new behaviors in their place....
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illustration
- By Anonymous User on 29-03-26
Preview -
4. Finding Balance in a Digital World
- Narrated by: Doreen Dodgen-Magee, Joniece Abbott-Pratt
- Length: 37 mins
- Release Date: 16-09-21
- Language: English
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₹320.82 or free with 30-day trial
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Some People Have Real Problems
- Written by: Brit Bennett
- Narrated by: Tessa Thompson
- Length: 33 mins
- Original Recording
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Overall7
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Performance7
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Story7
A darkly funny short story about one woman’s reflections on the routes she’s taken through life and the detours she’s made along the way. Doubts and guilt swirl through her mind as she rides the train to her fertility appointment....
Preview -
5. Some People Have Real Problems
- Narrated by: Tessa Thompson
- Length: 33 mins
- Release Date: 02-02-23
- Language: English
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₹159.27 or free with 30-day trial
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How to Be More Intentional with Time
- Written by: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 33 mins
- Original Recording
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Overall46
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Performance40
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Story38
In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them....
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Crisp and Swweet
- By Vaibhav Varish Singh Rathore on 19-07-25
Preview -
6. How to Be More Intentional with Time
- Narrated by: Laura Vanderkam
- Length: 33 mins
- Release Date: 18-02-20
- Language: English
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₹320.82 or free with 30-day trial
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Persistence, Persistence, Persistence
- Written by: Isaac Mizrahi
- Narrated by: Isaac Mizrahi
- Length: 31 mins
- Original Recording
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Overall9
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Performance9
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Story9
Even the most successful people in the world experience setbacks. The secret is learning how to deal with them and make them work to our benefit. We can let failure sap our self-confidence and heighten our frustration, or we can stay true to our vision and embrace new opportunities....
Preview -
7. Persistence, Persistence, Persistence
- Narrated by: Isaac Mizrahi
- Length: 31 mins
- Release Date: 18-02-20
- Language: English
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₹320.82 or free with 30-day trial
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A Perfect Coffee
- Written by: Travis Sentell
- Narrated by: Oliver Wyman
- Length: 7 mins
- Original Recording
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Overall11
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Performance11
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Story11
In this short, funny, sci-fi tale, every human being on Earth suddenly receives a specific superpower. Everyone, that is, except Dale. But instead of moping around, Dale fools a world of superheroes into believing he was blessed with the power of making a perfect cappuccino....
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I loved it
- By and on 10-04-26
Preview -
8. A Perfect Coffee
- Narrated by: Oliver Wyman
- Length: 7 mins
- Release Date: 02-09-22
- Language: English
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₹159.27 or free with 30-day trial
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Where to Look for Big Ideas
- Written by: Daniel Coyle
- Narrated by: Daniel Coyle
- Length: 38 mins
- Original Recording
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Overall9
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Performance9
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Story9
It’s hard to come up with a big idea - but it doesn’t have to be. Because great ideas don’t come from the inside-out - they come from the outside-in....
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Short and Succinct!
- By I like books. on 10-05-26
Preview -
9. Where to Look for Big Ideas
- Narrated by: Daniel Coyle
- Length: 38 mins
- Release Date: 18-02-20
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Sleep (432 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall0
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Performance0
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Story0
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
Preview -
10. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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The Productive Power of Lists
- Written by: Paula Rizzo
- Narrated by: Paula Rizzo, Joniece Abbott-Pratt
- Length: 35 mins
- Original Recording
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Overall72
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Performance57
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Story57
Productivity expert Paula Rizzo shows how you can use lists to your maximum advantage. She helps you assess the work you have in front of you and identify how to best spend your time....
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The right way to write it down
- By SAKrishnan on 19-03-25
Preview -
11. The Productive Power of Lists
- Narrated by: Paula Rizzo, Joniece Abbott-Pratt
- Length: 35 mins
- Release Date: 16-09-21
- Language: English
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₹320.82 or free with 30-day trial
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Creating Boundaries to Get Ahead
- Written by: Amy Jen Su
- Narrated by: Amy Jen Su, Joniece Abbott-Pratt
- Length: 26 mins
- Original Recording
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Overall10
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Performance10
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Story10
Leadership expert and executive coach Amy Jen Su believes creating boundaries can not only be beneficial to your career but can make you a better leader....
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Loved it!
- By Amazon Customer on 17-07-23
Preview -
12. Creating Boundaries to Get Ahead
- Narrated by: Amy Jen Su, Joniece Abbott-Pratt
- Length: 26 mins
- Release Date: 16-09-21
- Language: English
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₹320.82 or free with 30-day trial
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The Little Mermaid
- Written by: Hans Christian Andersen, Dina Gregory
- Narrated by: Leigh-Anne Pinnock
- Length: 43 mins
- Unabridged
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Overall4
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Performance4
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Story4
Immerse yourself in an Audible Original production of The Little Mermaid. A magical retelling of Hans Christian Andersen’s classic fairy tale, narrated by singer-songwriter Leigh-Anne Pinnock....
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It’s just not good
- By Jay (Vijayasimha BR) on 24-06-24
Preview -
13. The Little Mermaid
- Narrated by: Leigh-Anne Pinnock
- Length: 43 mins
- Release Date: 23-03-23
- Language: English
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₹255.43 or free with 30-day trial
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Sound Therapy: Mental Focus (440Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall1
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Performance1
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Story1
Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....
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It Works...
- By Kindle Customer on 20-02-25
Preview -
14. Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Overcoming Workplace Loneliness
- Written by: Jennifer Moss
- Narrated by: Jennifer Moss, Joniece Abbott-Pratt
- Length: 29 mins
- Original Recording
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Overall7
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Performance6
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Story6
In this workshop, happiness expert Jennifer Moss shares science-based strategies for creating meaningful ties at work....
Preview -
15. Overcoming Workplace Loneliness
- Narrated by: Jennifer Moss, Joniece Abbott-Pratt
- Length: 29 mins
- Release Date: 16-09-21
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Motivation (963Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
- Original Recording
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Overall0
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Performance0
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Story0
Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity....
Preview -
16. Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Capturing Your Dreams
- Written by: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Original Recording
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Overall0
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Performance0
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Story0
Dreams are memories, feelings, and reflections that bubble up into your conscious mind during certain stages of sleep. This gentle morning meditation helps you learn how to remember your dreams and capture their insights and guidance....
Preview -
17. Capturing Your Dreams
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Release Date: 14-05-21
- Language: English
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₹320.82 or free with 30-day trial
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Darkness Visible
- Earworms
- Written by: Arvind Ethan David
- Narrated by: Kirsty Yates, Christian McKay, Miranda Richardson,
- Length: 38 mins
- Original Recording
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Overall0
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Performance0
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Story0
It is June 1940. The war against Hitler’s forces is raging. And the tide is turning against the British. In this hour of despair, Prime Minister Winston Churchill receives a mysterious letter from an even more mysterious woman, offering a Faustian bargain and a promise of victory....
Preview -
18. Darkness Visible
- Earworms
- Narrated by: Kirsty Yates, Christian McKay, Miranda Richardson, Samuel Barnett, Joe Spano, Adam Campbell
- Series: Earworms
- Length: 38 mins
- Release Date: 11-01-24
- Language: English
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₹539.20 or free with 30-day trial
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Dog Groomer
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
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Overall0
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Performance0
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Story0
Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria....
Preview -
19. Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release Date: 02-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Disney Pixar Toy Story: Forky's Kindergarten Adventure
- Written by: Disney Press, Jillian Hughes
- Narrated by: Tony Hale, full cast
- Length: 54 mins
- Original Recording
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Overall1
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Performance1
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Story1
Forky is excited to join Bonnie at kindergarten for her first ever Show and Tell. But when Forky is accidentally left at home, Buzz makes it his mission to get his friend to school on time.
Preview -
20. Disney Pixar Toy Story: Forky's Kindergarten Adventure
- Narrated by: Tony Hale, full cast
- Series: Disney: Audible Originals
- Length: 54 mins
- Release Date: 08-01-26
- Language: English
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₹255.43 or free with 30-day trial
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