New Releases
New at AudibleSelf-Help
1 - 20 of 49 results-
-
Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- Written by: Donna Eden, David Feinstein PhD
- Narrated by: Christian Titus
- Length: 16 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
-
Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- Narrated by: Christian Titus
- Length: 16 hrs and 44 mins
- Release Date: 28-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
-
-
-
Success Through Self Motivation
- Narrated by: Pratiksha Shewde
- Length: 40 mins
- Release Date: 30-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹34.00 or 1 Credit
Sale price: ₹34.00 or 1 Credit
-
-
-
High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Written by: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.
-
High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Release Date: 28-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹754.00 or 1 Credit
Sale price: ₹754.00 or 1 Credit
-
-
-
Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Written by: Jia Jiang
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him.
-
Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Release Date: 28-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹879.00 or 1 Credit
Sale price: ₹879.00 or 1 Credit
-
-
-
Fortune Favours the Brave
- 76 Short Lessons on Finding Strength in Vulnerability
- Written by: Joshua Patterson
- Narrated by: Joshua Patterson
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead.
-
Fortune Favours the Brave
- 76 Short Lessons on Finding Strength in Vulnerability
- Narrated by: Joshua Patterson
- Length: 6 hrs and 9 mins
- Release Date: 30-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹957.00 or 1 Credit
Sale price: ₹957.00 or 1 Credit
-
-
-
The Key to Positivity
- Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now
- Written by: Kristen Butler
- Narrated by: Kristen Butler
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone. No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand.
-
The Key to Positivity
- Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now
- Narrated by: Kristen Butler
- Length: 10 hrs and 5 mins
- Release Date: 28-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹1,005.00 or 1 Credit
Sale price: ₹1,005.00 or 1 Credit
-
-
-
Der Panda und der Schatz der Achtsamkeit
- Written by: Aljoscha Long, Ronald Schweppe
- Narrated by: Oliver Wronka
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Ist das alles?", fragt sich Bao, der kleine Panda, eines Tages. Obwohl er doch eigentlich ganz zufrieden ist, lässt ihn das Gefühl nicht los, dass in seinem Leben noch irgendetwas Wichtiges fehlt. Das gilt es zu entdecken! Und so begibt sich Bao auf die Suche ... Die abenteuerliche Reise des kleinen Pandas steckt voller überraschender Begegnungen: So trifft er auf einen Schmetterling, der ihn in die Kunst des Zuhörens und Beobachtens einführt. Oder auf tanzende Glühwürmchen, bei deren Anblick Bao bewusst wird, wie einzigartig und wundervoll jeder einzelne kleine Moment ist.
-
Der Panda und der Schatz der Achtsamkeit
- Narrated by: Oliver Wronka
- Length: 6 hrs and 16 mins
- Release Date: 03-06-24
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹401.00 or 1 Credit
Sale price: ₹401.00 or 1 Credit
-
-
-
Manifestiere Gesundheit während Du schläfst
- Geführte Meditation für Selbstheilung, innere Ruhe und tiefe Entspannung
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diese umfassende geführte Meditation wird dir ermöglichen, Wunder zu vollbringen, während du schläfst. Sie zielt darauf ab, emotionales Gleichgewicht, körperliche Gesundheit und tiefgehende Entspannung auf seelischer Ebene zu manifestieren. Verwende dieses Hörbuch abends, bevor du zu Bett gehst. Im Verlauf der Meditation werden wir dich sanft in den Schlaf begleiten. Auch im Schlaf wirken die wertvollen Botschaften weiter – sie erreichen dein Unterbewusstsein und finden fruchtbaren mentalen Boden. Wichtige Heilbotschaften werden innerhalb der Meditation wiederholt, wie ein mächtiges Mantra.
-
Manifestiere Gesundheit während Du schläfst
- Geführte Meditation für Selbstheilung, innere Ruhe und tiefe Entspannung
- Narrated by: Stephan Müller
- Length: 1 hr and 32 mins
- Release Date: 02-06-24
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
-
-
-
Weißt du, was du wirklich willst?
- Eine Therapeutin nimmt uns mit in zwölf Sitzungen über unsere wahren Wünsche
- Written by: Charlotte Fox Weber, Elisabeth Liebl - Übersetzer
- Narrated by: Katharina Sitte
- Length: 12 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wie wir endlich erkennen, was wir wirklich wollen – und die richtigen Entscheidungen für unser Leben treffen. Viele psychische Probleme oder Erkrankungen haben ihren Ursprung in unseren Wünschen. Weil wir nicht gelernt haben, sie zu erkennen und zu erfüllen. Weil wir sie bewusst verdrängen. Weil wir begehren, was uns schadet.
-
Weißt du, was du wirklich willst?
- Eine Therapeutin nimmt uns mit in zwölf Sitzungen über unsere wahren Wünsche
- Narrated by: Katharina Sitte
- Length: 12 hrs and 16 mins
- Release Date: 02-06-24
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹837.00 or 1 Credit
Sale price: ₹837.00 or 1 Credit
-
-
-
Muitas vidas, muitos mestres [Many Lives, Many Masters]
- A história real de um famoso psiquiatra, sua jovem paciente e a descoberta da terapia de vidas passadas que mudou suas vidas
- Written by: Brian Weiss
- Narrated by: Alex Ferreira
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
O Dr. Brian Weiss era um médico e pesquisador moldado por anos de estudos nas práticas tradicionais da psiquiatria. Embora tivesse conhecimento de estudos sobre parapsicologia desenvolvidos em grandes universidades americanas, ele nunca lhes dedicara grande atenção ou os considerara seriamente. Mas um dia ele conheceu Catherine. Por mais de um ano ele empregou o método terapêutico convencional para ajudar sua jovem paciente a superar fobias e ataques de ansiedade. Não obtendo sucesso após dezoito meses, ele tentou a hipnose para levá-la a vivenciar traumas da primeira infância.
-
Muitas vidas, muitos mestres [Many Lives, Many Masters]
- A história real de um famoso psiquiatra, sua jovem paciente e a descoberta da terapia de vidas passadas que mudou suas vidas
- Narrated by: Alex Ferreira
- Length: 5 hrs and 21 mins
- Release Date: 03-06-24
- Language: portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹501.00 or 1 Credit
Sale price: ₹501.00 or 1 Credit
-
-
-
Abnehmen mit Hypnose im Schlaf
- Eine Hypnose-Reise zur liebevollen Annahme deines Körpers und zur Förderung gesunder Gewohnheiten
- Written by: Raphael Kempermann, Felicitas Schneider
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diese Einschlaf-Hypnose ist nicht nur darauf ausgerichtet, dir beim Einschlafen zu helfen, sondern unterstützt dich auch dabei, deinem Abnehmziel näher zu kommen. Am Ende der Hypnose folgen Affirmationen, die tief in dein Unterbewusstsein sinken und darauf ausgelegt sind, dauerhafte positive Veränderungen in deinem Leben zu bewirken. Lass dich von meiner Stimme leiten, entspanne dich tief und beginne die Reise zu einem gesünderen und ausgeglicheneren Selbst.
-
Abnehmen mit Hypnose im Schlaf
- Eine Hypnose-Reise zur liebevollen Annahme deines Körpers und zur Förderung gesunder Gewohnheiten
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release Date: 02-06-24
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
-
-
-
Positive Life Answers: What Resilient and Hardy People Can Teach You, Part 2
- Written by: Dr. Maryann Mercer
- Narrated by: Dr. Maryann Mercer
- Length: 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!
-
Positive Life Answers: What Resilient and Hardy People Can Teach You, Part 2
- Narrated by: Dr. Maryann Mercer
- Length: 40 mins
- Release Date: 31-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹140.00 or 1 Credit
Sale price: ₹140.00 or 1 Credit
-
-
-
Positive Life Answers: What Resilient and Hardy People Can Teach You, Part 1
- Written by: Dr. Maryann Mercer
- Narrated by: Dr. Maryann Mercer
- Length: 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!
-
Positive Life Answers: What Resilient and Hardy People Can Teach You, Part 1
- Narrated by: Dr. Maryann Mercer
- Length: 36 mins
- Release Date: 31-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹140.00 or 1 Credit
Sale price: ₹140.00 or 1 Credit
-
-
-
Méditations guidées pour l’ouverture du cœur [Guided Meditations for Opening the Heart]
- Written by: Catherine Balance
- Narrated by: Catherine Balance
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ouvrir son cœur, c’est s’ouvrir aux valeurs essentielles d’humanité, d’amour, de bienveillance et d’accueil. Respirer dans son cœur, c’est aussi le renforcer, le ressourcer, et vibrer de sa belle énergie. Soutenir notre cœur nous permet d’accueillir tout ce qui est et nous rappelle que nous sommes tous reliés. Les méditations proposées dans ce livre audio vous invitent à porter plus d’attention à votre cœur, à le soutenir, et favoriseront votre bien-être, en entretenant un sentiment de paix intérieure.
-
Méditations guidées pour l’ouverture du cœur [Guided Meditations for Opening the Heart]
- Narrated by: Catherine Balance
- Length: 1 hr and 7 mins
- Release Date: 30-05-24
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹327.00 or 1 Credit
Sale price: ₹327.00 or 1 Credit
-
-
-
Breath Taking
- A Memoir of Family, Dreams, and Broken Genes
- Written by: Jessica Fein
- Narrated by: Megan Persichetti
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the age of five Jessica Fein’s daughter Dalia was diagnosed with a rare degenerative disease that would claim her life at 17. Before that moment came, and inspired by Dalia’s own insuppressible zest for life, Fein and her family would discover how to live in the present when the future can’t be fixed. In this heartfelt yet clear-eyed memoir, Fein maps both her journey to becoming an adoptive mom and the roller coaster ride of loving and caring for a terminally ill child, persevering when the simple act of taking a breath can become an act of courage.
-
Breath Taking
- A Memoir of Family, Dreams, and Broken Genes
- Narrated by: Megan Persichetti
- Length: 6 hrs and 45 mins
- Release Date: 30-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹632.00 or 1 Credit
Sale price: ₹632.00 or 1 Credit
-
-
-
(Re)start
- Moving from Despair to Defiance
- Written by: Tara Brabazon
- Narrated by: Tara Brabazon
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do we make change, particularly in difficult times? How to do we transcend the confusion, anger and fear? While clichés like quiet quitting and deaths of despair punctuate our present, why do these phrases–and these tragic realities–exist? This book–(Re)start: Moving from Despair to Defiance–walks with you through change. To restart. To return meaning to your life in a careful, embedded, and compassionate way. We build a mattering map for your life.
-
(Re)start
- Moving from Despair to Defiance
- Narrated by: Tara Brabazon
- Length: 3 hrs and 50 mins
- Release Date: 30-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹116.00 or 1 Credit
Sale price: ₹116.00 or 1 Credit
-
-
-
Find the Balance in Your Life
- Conquer Your Mind, Body and Soul to Become a Better Version of Yourself
- Written by: Carlos Morales
- Narrated by: Santino
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born into a Christian missionary family, Carlos was a spoiled kid who never really cared about the blessings and privileges he had. Knowing his parents always had his back, he made terrible decisions, never worrying about the consequences. Little did he know that this laidback attitude would one day turn his life upside down. Having a baby on the way when he was just 20, Carlos decided to turn his life around. Unfortunately, fate had other plans for him.
-
Find the Balance in Your Life
- Conquer Your Mind, Body and Soul to Become a Better Version of Yourself
- Narrated by: Santino
- Length: 2 hrs and 35 mins
- Release Date: 30-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹352.00 or 1 Credit
Sale price: ₹352.00 or 1 Credit
-
-
-
Schluss mit der Co-Abhängigkeit
- Wie du lernst, loszulassen und für dich selbst zu sorgen
- Written by: Melody Beattie, Ursula Pesch - Übersetzer
- Narrated by: Sonngard Dressler
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vernachlässigst du dich selbst, weil du dich ganz den Bedürfnissen anderer widmest? Nehmen dich die Probleme anderer so sehr in Anspruch, dass du deine eigenen verdrängst? Wenn du, wie so viele andere, vor lauter Sorge um das selbstzerstörerische Verhalten eines geliebten Menschen dein eigenes Leben aus den Augen verloren haben, bist du vielleicht co-abhängig - und findest dich in diesem Buch wieder.
-
Schluss mit der Co-Abhängigkeit
- Wie du lernst, loszulassen und für dich selbst zu sorgen
- Narrated by: Sonngard Dressler
- Length: 10 hrs and 32 mins
- Release Date: 30-05-24
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹703.00 or 1 Credit
Sale price: ₹703.00 or 1 Credit
-
-
-
100 Geheimnisse der Liebe
- Geschenke zur Heilung der Herzen und zur Vermehrung des Glücks
- Written by: Chuck Spezzano
- Narrated by: Ulrike Hübschmann, Markus Hoffmann
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 100 Geheimnisse der Liebe enthüllt Chuck Spezzano, was das Geheimnis echter Liebe ist. Um echte Liebe zu geben und zu empfangen, ist es notwendig, unser Herz zu heilen, uns von alten emotionalen Wunden zu lösen, Egoismus loszulassen und die Angst vor Intimität zu überwinden. Seine 100 inspirierenden Hinweise für jeden Tag werden ergänzt durch zahlreiche praktische Übungen und Tipps. Dieses Hörbuch nimmt den Hörer*Innen mit auf eine Reise durch die menschliche Entwicklung und erfordert eine Auseinandersetzung mit der eigenen Lebensgeschichte.
-
100 Geheimnisse der Liebe
- Geschenke zur Heilung der Herzen und zur Vermehrung des Glücks
- Narrated by: Ulrike Hübschmann, Markus Hoffmann
- Length: 5 hrs and 6 mins
- Release Date: 31-05-24
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹434.00 or 1 Credit
Sale price: ₹434.00 or 1 Credit
-
-
-
How Not to Age
- Jung bleiben und immer gesünder werden – nach neuesten wissenschaftlichen Erkenntnissen
- Written by: Michael Greger, Barbara Röhl - Übersetzer, Simone Schroth - Übersetzer,
- Narrated by: Stefan Lehnen
- Length: 33 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wir brauchen keine Medikamente, um jung zu bleiben! Ärzt*innen haben das Altern lange Zeit als eine Krankheit betrachtet, aber älter zu werden muss nicht bedeuten, kränker zu werden! Es gibt viele unterschiedliche Wege, wie die Zellen unseres Körpers altern, doch wir können jeden dieser Wege unterbrechen.
-
How Not to Age
- Jung bleiben und immer gesünder werden – nach neuesten wissenschaftlichen Erkenntnissen
- Narrated by: Stefan Lehnen
- Length: 33 hrs and 11 mins
- Release Date: 31-05-24
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Regular price: ₹1,340.00 or 1 Credit
Sale price: ₹1,340.00 or 1 Credit
-