Audible Originals

Chocolate is one of the most popular food items around the world. While most of us today consume it in the form of candy, desserts, and sugary drinks, chocolate has taken many forms as it traveled from its ancient Mesoamerican roots to the 21st century. In the eight lectures of The History of Chocolate, you’ll join author and food historian Sam Bilton to trace the long and winding journey of a food that is so much more than just a sweet treat.

Museum curator Amara Grant has big plans. Open a museum in Haiti plans. Return local artifacts to their country of origin plans. Getting fired from the prestigious museum she works at? Not part of the plan. But that’s exactly what happens when she discovers that a priceless set of bracelets on display are actually fake.

The Heathcliff we know is obsessive, possessive and cruel, bound and beholden to his childhood love and would-be soulmate Catherine, and their home at Wuthering Heights. But before his descent into monstrous revenge, there were three missing years. A time of possibility, freedom and a different kind of love… With Cathy’s rejection burning hot in his ears, Heathcliff flees the moors and arrives in London, seeking distraction and oblivion...

From visionary creator Kenya Barris (beloved TV sitcom Black-ish and the podcast Unusual Suspects). Starring comedy legends Jenifer Lewis, Cedric the Entertainer, and Niecy Nash-Betts, Big Age follows recently retired couple Dot and Butch Watts' reluctant relocation to their new Floridian home, Sunset Gardens, a senior community that is anything but relaxing.

In the six lectures of How to Build and Maintain Trust in the Workplace, leadership coach Rachel Campagna will help you understand the importance of trust and how it works from a professional perspective. As you get a clearer picture of what trust entails and how it contributes to workplace success, you’ll also gain a greater appreciation for the importance of communication, consistency, and competence—the three Cs every effective team needs.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Audible presents Secrets of Good Health with Rujuta Diwekar, an Audible Original.

21 audio-guided sessions.

No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.

In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more. Social psychology can be both fascinating in its own right and, ideally, applicable to your everyday life.

It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.

The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.

Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

What is love? It's more scientific than you think. Through 10 lectures, Dr. Wind Goodfriend surveys the biology of interpersonal attraction, sexual preference and desire, and conflict resolution. You'll look at a variety of romantic notions, common myths, and love stereotypes through the lens of science in order to break them down and better set expectations when it comes to keeping a long-term relationship happy and healthy. You'll apply biology, psychology, and anthropology to that "spark" we feel when we are attracted to someone, to better understand what that feeling is.

You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.

Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.

In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Encompassing 10 mind-blowing (pun intended) lectures, Big Questions of Neuroscience invites you on a profound journey into the secrets of the human brain. Guided by neuroscience professor Suzana Herculano-Houzel, you’ll investigate some of the most perplexing and misunderstood issues in this cutting-edge scientific field. For example: Can you actually train your brain to become more intelligent over time or are you stuck with the brain you’re born with? Why does it take so long for your human brain to develop and what might some evolutionary benefits be for that tardiness?

It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.

Grab your sisters and cinch those corsets! This is a retelling of Jane Austen’s beloved Pride and Prejudice like no other, performed by a remarkable new cast with an original score by Grammy-nominated composer, Morgan Kibby. Elizabeth Bennet has no intention of settling for any man, or frankly any life, that isn’t lived entirely on her terms. She will marry for love, dance when she wants to dance, and—if at all possible—find a quiet spot to read without being interrupted.

Step into the warm holiday glow of Pemberley Estate and witness an unexpected romance unfold in Miss Bennet: Christmas at Pemberley. At last, bookish middle sister, Mary Bennet—forever eclipsed by her sisters’ romantic escapades—takes center stage.

Audible Originals takes to the high seas to bring to life this timeless tale of pirates, lost treasure maps and mutiny. When weathered old sailor Billy Bones arrives at the inn of young Jim Hawkins' parents, it is the start of an adventure beyond anything he could have imagined. When Bones dies mysteriously, Jim stumbles across a map of a mysterious island in his sea chest, where X marks the spot of a stash of buried pirate gold.

Hollywood icon Laura Dern breathes new life into Louisa May Alcott’s classic. With their father away at war, Meg, the oldest and prettiest sister, and Jo, the tomboy, take care of Beth, the shy one, and Amy, the artist. When their beloved 'Marmee' must leave to nurse Father, who is badly wounded in the war, the girls sustain themselves by putting to use the lessons of loyalty and patience they had learned from their family.

One of the most celebrated tales of all time, Around the World in 80 Days is part high-octane thriller, part fascinating fantasy travelogue. Pragmatic gambler Phileas Fogg has made a gentlemanly wager to the members of his exclusive club: that he can circle the world in just 80 days, right down to the minute. Fetching his newly appointed French valet, Fogg embarks on a fabulous journey across land and sea - by steamer, rail, and elephant - to win the bet of a lifetime.

Investigating a crime seemingly unconnected to the Royal Family, Holmes & Watson uncover a conspiracy to kidnap Queen Victoria and destabilise the British Empire. With a ticking clock to her next public engagement, Holmes and Watson must discover who is behind the plot and locate her majesty, while Mycroft tries to keep the monarch’s disappearance a secret from the British people. At first, Holmes believes Moriarty is responsible for the abduction, but when the Napoleon of Crime is proved innocent, Holmes must work with his arch-nemesis to rescue the Queen.

When Dorothy and her pet dog, Toto, are swept away from their Kansas home, they find themselves in the magical land of Oz where munchkins live, monkeys fly and Wicked Witches rule. In their quest to return home they meet a cast of characters that have become much loved by families since the story was first published in 1900. Dorothy, played by Lydia West (Years and Years) joins the Tin Woodsman, Scarecrow and Cowardly Lion as they follow the yellow brick road to find the Wizard, played by Jim Broadbent (The Iron Lady, Moulin Rouge).

Orphaned at birth, Oliver Twist is born into the grimmest of 19th century English workhouses with a life of grinding poverty ahead of him. But the boy is a fighter and after being evicted from the workhouse for asking for 'more' and surviving a stint as an undertaker’s assistant, he walks many miles to London and finds a whole new life with a gang of young pickpockets led by the Artful Dodger and their guardian Fagin.

Swashbuckling classic adventure, with an updated twist placing Milady in the role of narrator. Young D'Artagnan arrives in Paris to join the King's elite guards but almost immediately finds he is duelling with some of the very men he has come to swear allegiance to - Porthos, Athos and Aramis, inseparable friends: the Three Musketeers. Soon part of their close band, D'Artagnan's loyalty to his new allies puts him in the deadly path of Cardinal Richlieu's machinations.

This collection of three of Henrik Ibsen's most well-known and important plays is voiced by a sparkling cast and features music, SFX and a full soundscape. Born in 1828, Norwegian playwright, theatre director and poet Ibsen, wrote in Danish yet lived for many years in Italy and Germany. Heralded as one the most distinguished dramatists after Shakespeare, by the early 20th century A Doll's House became the world's most performed play.

In Volume 2 of Arabian Nights we return to Sultan Shahriyar’s palace where Scheherezade is using her spellbinding storytelling abilities to save both her and her sister’s lives. As much as the Sultan wants to kill her, each night he is drawn in by her tales and spares them. Scheherezade weaves a long, winding and exciting tale about Sinbad the Sailor, a reckless young man who has inherited his father’s wealth and spends it foolishly. His debts eventually force him to leave Baghdad and find his way alone.

Despite his early death from tuberculosis at the age of 44, Chekhov was a prolific writer and produced more than 250 short stories in addition to several novellas and a novel. The Russian was also a practicing doctor. A celebrated playwright, Anton Chekhov is often recognised as an influential figure of early modernism of the theatre in addition to being held in high esteem by the likes of George Bernard Shaw and Virginia Woolf, although much praise was not as forthcoming until after his death in 1904.

Directed by the skillful hand of Megan Follows (Directors Guild Award winner) and featuring the voices of Golden Globe® winner Sandra Oh, Emmy Award® Winner Catherine O’Hara, and Emmy Award® Winner Victor Garber, Anne Shirley’s (Emmy Award® winner Michela Luci) adventures come to life in a fresh adaptation of a timeless tale. Immerse yourself in the breathtaking beauty of Canada’s Prince Edward Island with the magic of an original score and immersive sound design.

The three Theban plays by Sophocles - Oedipus the King, Oedipus at Colonus and Antigone - are great landmarks of Western theatre. They tell the story of Oedipus, King of Thebes, who was destined to suffer a terrible fate - to kill his father, marry his mother, and beget children of the incestuous union. He does this unknowingly but still has to suffer terrible consequences, which also tragically affect the next generation.

Thirty years ago, Super Villains won. After killing the Avengers, the X-Men, and nearly every other Super Hero, the Red Skull took over the United States. Since that day, a traumatized Wolverine (Sharad Kelkar) has wandered in a daze of survivor’s guilt and self-loathing over his failure to protect his fellow X-Men and their mutant students.

Wolverine (Sharad Kelkar), Black Widow (Kareena Kapoor Khan), Star-Lord (Saif Ali Khan), Hawkeye (Jaideep Ahlawat), and Doctor Doom (Ashish Vidyarthi) will team up to stop Valeria Richards (Yashaswini Dayama). She is the smartest woman on Earth, immortal, and lonely beyond reason. After surviving a rain of nuclear missiles in Southern California and gaining possession of the reality warping Cosmic Cube, she was driven to the brink of madness. Something mysterious is unfolding in this irradiated “Dead Zone”, and it’s up to our heroes to find out what, and to stop Valeria.

In a post-apocalyptic future, Marvel's Wastelanders: Star-Lord finds Peter Quill (Saif Ali Khan) and Rocket (Vrajesh Hirjee) a little paunchier, a little slower, and a lot saltier than they were during the glory days of the Guardians of the Galaxy.