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74 minute Course Self-Hypnosis

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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

74 minute Course Self-Hypnosis

Written by: Dick Sutphen
Narrated by: Dick Sutphen
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹377.00

Buy Now for ₹377.00

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About this listen

 74 minute Course Self-HypnosisSelf-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical or success-oriented changes you desire. From then on, anytime, anywhere, you can quickly go into hypnosis and give yourself life-changing commands. With self-hypnosis, you and you alone are always in control.Dick provides easy-to-follow instructions and then directs you through two sessions to demonstrate how to do it yourself and how to get the results you desire. You'll learn how to formulate suggestions, use a repeat technique, create ultra-powerful visualizations, and program post-hypnotic suggestions.Track 1 Self-Hypnosis IntroductionTrack 2 Self-Hypnosis SessionTrack 3 The Power TechniquesTrack 4 Reminders and PreparationTrack 5 Self-Hypnosis SessionTrack 6 Final Advice Alternative & Complementary Medicine Hypnosis Meditation Self-Help
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