Ahora Puedes Parar
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Ahora Puedes Parar
Narrated by:
Santiago Machain
Buy Now for ₹351.00
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Narrated by:
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Santiago Machain
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Written by:
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Santiago Machain
About this listen
Ahora Puedes Parar es una guía práctica y realista para quienes sienten que su mente no se apaga, que viven atrapados en la ansiedad diaria y que han probado de todo menos meditar... porque no sabían por dónde empezar.
Este libro no es espiritual ni técnico. Es humano. Enseña, en pasos sencillos y con ejemplos reales, cómo usar la meditación para reducir el ruido mental, gestionar el estrés cotidiano y reconectar con el cuerpo. Todo sin exigencias, sin frases vacías y sin postureo.
Please note: This audiobook is in Spanish.
©2025 Santiago Machain (P)2025 Santiago MachainContinue the series
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