Chill Out Yoga: Relaxation, Vol. 2
For a calm, quiet mind
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Chill Out Yoga: Relaxation, Vol. 2
Buy Now for ₹190.00
-
Narrated by:
-
Written by:
-
Amanda Latchmore
About this listen
Created by Amanda Latchmore with over 35 years yoga experience, this clearly delivered class will help you wind down and feel more peaceful. It is a guided, sitting meditation that can be incorporated into your day. You could use it sitting on your mat as part of your yoga practice, or a quiet moment before work. By taking the time to relax your mind and body, you will sleep better, and deal with stress better. In this way you'll become more resilient to life’s ups and downs, reducing the possibility of illness and increasing the likelihood of a happy, healthy life.
©2012 Amanda Latchmore (P)2012 Amanda Latchmore
No reviews yet