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Deep Sleep with Medical Self-Hypnosis

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Deep Sleep with Medical Self-Hypnosis

Written by: PhD Steven Gurgevich
Narrated by: PhD Steven Gurgevich
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Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia

You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.

This easy-to-use program will help you achieve a good night’s sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore:

How to sink into slumber effortlessly with "Easy Sleep"—a simple induction that’s as effective as a sleeping pill
• How to tap into the power of your imagination and subconscious mind to awaken with new solutions using "Creative Sleep" and the "Museum of Infinite Ideas"
• "Healing Sleep" to call upon your body’s inner wisdom for wellness
• Breathing techniques, progressive body relaxation methods, and more—an experiential toolkit to boost your ability to catch those elusive ZZzzzz
If you’re tired of sleepless nights and groggy days, you’re not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection.

Warning: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity!

Course objectives:

Develop your own set of sleep skills
• Demonstrate how to use the subconscious mind to achieve a variety of sleep states
• Utilize skills to train the conscious mind to function as a magnifying glass, as well as to disconnect the conscious mind entirely

Alternative & Complementary Medicine Hypnosis Meditation Physical Illness & Disease Self-Help Sleep Disorders
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I too never able to completely listen it. Hence it works!!
~ A chronic acute insomniac

Self Hypnosis... it works!!

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Wasted enough time on this book and all he kept repeating was 10…some crap 9…then some .8…again 7….again…so on till 0….kept repeating….this is his trick to hypnosis…grrr

Waste of time and credit!

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