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Entspannt wie ein Buddha cover art

Entspannt wie ein Buddha

Mit Entspannungs- Und Achtsamkeitsübungen zur inneren Ruhe und Ausgeglichenheit

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Entspannt wie ein Buddha

Written by: Elvira Stoi
Narrated by: Elvira Stoi
Free with 30-day trial Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹347.56

Buy Now for ₹347.56

About this listen

Entspannung leicht gemacht!

Mit einer Auswahl von fünf Entspannungsmethoden kannst du den Alltag loslassen und Innere Ruhe und Ausgeglichenheit erfahren.

Erlaube dir dich zu entspannen ...

Progressive Muskelentspannung; Autogenes Training; Körperwahrnehmung; Bone-Scan; Achtsamkeitsmeditation

In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.

©2024 Elvira Stoi (P)2024 Elvira Stoi
Alternative & Complementary Medicine Meditation Self-Help
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