Entspannt wie ein Buddha
Mit Entspannungs- Und Achtsamkeitsübungen zur inneren Ruhe und Ausgeglichenheit
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Entspannt wie ein Buddha
Narrated by:
Elvira Stoi
Buy Now for ₹300.00
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Narrated by:
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Elvira Stoi
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Written by:
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Elvira Stoi
About this listen
Entspannung leicht gemacht!
Mit einer Auswahl von fünf Entspannungsmethoden kannst du den Alltag loslassen und Innere Ruhe und Ausgeglichenheit erfahren.
Erlaube dir dich zu entspannen ...
Progressive Muskelentspannung; Autogenes Training; Körperwahrnehmung; Bone-Scan; Achtsamkeitsmeditation
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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