Get Your Free Audiobook
-
Guided Meditation “Sleeeping Better”
- Narrated by: Allen Logue
- Length: 22 mins
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive:
2 credits with free trial
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Buy Now for ₹140.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.
Publisher's Summary
Healthy and restful sleep is a basic requirement for productivity and health. Our fantasy journey has been designed to give you a gentle and pleasant transition to sleep by directing the awareness of stress-inducing thoughts to pleasant, soothing images of imagination and physical relaxation. The mental rest and the deep state of relaxation that are thus brought about create favorable conditions for falling asleep naturally and for a restful night's sleep.
Please note: If you experience sleep disorders for more than four weeks, you should consult a doctor to clarify the causes - our fantasy journey is not a cure for sleep disorders as defined by the ICD-10.
©2016 Booka (P)2016 Booka