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Publisher's Summary

Program your brain to rapidly heal your body.

Extensive research has validated the mind’s ability to assist and accelerate the healing process. Enlist the unlimited power of your mind to ease chronic pain and incorporate a healing awareness with this proven two-part system of spoken and subliminal suggestions.

In track 1 — Hypnosis — you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include:

  • You realize you have the power and ability to rise above pain — to control it with your mind.
  • Your mind can control your body, and your mind now chooses to feel physically fine.
  • You accept total health as your reality.
  • Every day you become healthier and healthier.
  • You are healing; you are healed.
  • From this moment on, you think of yourself as healthy.
  • Your destiny is a pain-free, healthy life.
  • You now guide yourself down a healthy, happy pathway into the future.

You will then be encouraged to visualize yourself awakening from this session feeling good — as good as you’ve ever felt before — and be given affirmations to repeat, all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: “time to feel good.”

Then in track 2 — Subliminal Programming — the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.

©2021 Hay House, Inc. (P)2021 Hay House, Inc.

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