Are you constantly worrying and in distress? Do you always have racing thoughts and crippling anxiety? There are ways you can do to achieve peace and serenity within yourself. You don't need to break the bank to go on some expensive retreat to find your inner peace. You need to learn how to find your peace and serenity while living in your daily reality. 

Inner peace and serenity may mean different things for different people. Some think that inner peace is about feeling safe and secure about yourself while others think it's about achieving their goals and executing their plans. Some people look for circumstances that would help them achieve a sense of peace but this calm and deep awareness is actually inside us. 

This audiobook will teach you how to achieve true inner peace that is independent of any conditions or circumstance. It will show you how to remain calm and in control of yourself even in unpleasant situations. 

This audiobook will discuss the following topics in-depth: 

• How to develop an attitude for success 
• How creating and revising personal goals can change your life 
• Achieve your goals with creative visualization 
• Using self-hypnosis to create success in your life 
• Basics of creating your own self-improvement program 
• Are you your own worst enemy? 
• Is anger destroying your life? 
• Seven steps to reclaiming your life through forgiveness 
• Enhance your brain and learning capacity 
• Meditation for romance or business success 
• Energy breathing for superlative health 
• Change your thoughts, change your chemistry! 

Peace and serenity are not achieved without effort. You need good mental habits to have peaceful minds. If you want to discover ways on how you can achieve peace of mind and inner calm, scroll up and click "add to cart" now.