Meditaciones para desconectar y soñar

Audiolibros para dormir bien

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Meditaciones para desconectar y soñar

Written by: Vilma Montoliu

Narrated by: Vilma Montoliu, Francesc Miralles

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Este audiolibro tiene como autora y narradora a Vilma Montoliu, la más joven maestra de meditación de nuestro país. Además de darnos el ABC de la práctica meditativa, sus visualizaciones nos llevan a universos de calma y recogimiento.

A través de la dulzura de su voz, aprenderemos a soltar tensiones, a promover el optimismo y a elegir los propios sueños. Asimismo, encontraremos meditaciones diseñadas para aumentar la autoestima, reprogramar la mente e incluso para enamorarte de la vida en el camino al descanso.

Vilma MontoliuVilma MontoliuFrancesc MirallesAudible StudiosAudiolibros para dormir bien

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Meditation