Meditations for Courage and Compassion cover art

Meditations for Courage and Compassion

 Preview
Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Meditations for Courage and Compassion

Written by: Joan Borysenko PhD
Narrated by: Joan Borysenko PhD
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹301.00

Buy Now for ₹301.00

About this listen

 "The world is at a tipping point, and if we all work together we can shift it in the right direction. This CD can help you do your part!"- Joan Borysenko, Ph.D.Become a Master of ResilienceThe world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems.The two meditations on this audio download were created especially to help you cultivate the qualities of resilience that some people are born with . . . but most of us need to learn. Regular practice of these meditations can also reduce your stress, improve your sleep, and help create the optimal health and energy you need at all times . . . but particularly in changing times.©2009 Hay House, Inc.; (P)2009 Hay House, Inc. Alternative & Complementary Medicine Meditation Self-Help Success
No reviews yet