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Total Focus (Self-Hypnosis & Meditation)
- Concentration & Focus for Success
- Narrated by: Amy Applebaum Hypnosis
- Length: 3 hrs and 40 mins
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Total Focus (Self-Hypnosis & Meditation)
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Publisher's Summary
Are you having problems with focus and concentration? Does your mind wander and get easily distracted? Find ways to deal with distractions so that you can achieve success with “Total Focus and Concentration for Success” from Amy Applebaum.
Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World.
And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.
To be successful you must be able to focus on the task or project at hand consistently, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, increasing your concentration and focus, releasing fear and anxiety, and increasing your energy.
“Total Focus and Concentration for Success” promotes mental endurance, helping you to overcome wandering mind, fear, stress, and anxiety. Don’t wait another day. Overcome your distractions and start focusing on creating success!
This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change:
Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction – Wake Ending
Track 3 - Relaxation Induction – Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction – Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change
For more information on Amy Applebaum and her products, please visit http://www.amyapplebaumalbums.com