7 Systems Plan cover art

7 Systems Plan

7 Systems Plan

Written by: Pat Luse
Listen for free

About this listen

 Welcome to The 7 Systems Plan podcast! This podcast is for individuals who are serious about wanting to lose weight and experience amazing health without constant dieting. Most people believe they are overweight because they eat too much or don’t exercise enough. After working with tens of thousands of patients and decades of research, I discovered the real problem is a malfunction in one (or more) of your body’s 7 Systems. When you correct these issues, your body naturally returns to health and the excess pounds start to come off. Join me on this journey to lose weight and experience amazing health.2023 Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • 15: 3 Ways To Trick Your Brain To Lose Weight

    15: 3 Ways To Trick Your Brain To Lose Weight
    May 11 2023
    These diet hacks are so simple and so easy! It doesn't have to be so hard. These secret tips have worked for many of my patients, causing them to lose weight effortlessly. Find out more in my Free training: https://the7systemsplan.com/
    Show More Show Less
    5 mins
  • 14: Diet Hack: How To Cut Calories Without Feeling Hungry (4 easy tips)

    14: Diet Hack: How To Cut Calories Without Feeling Hungry (4 easy tips)
    May 4 2023
    Cut your calories in half without feeling hungry. Here are some easy tips to trick your brain and your eyes into feeling full. Try these tips and you could be cutting up to 500 calories a day! Find out more in my Free training: https://the7systemsplan.com/
    Show More Show Less
    3 mins
  • 13: THE SCIENCE: How to Overcome Fatigue And Gain A Ton Of Energy, Boost Your Mitochondria

    13: THE SCIENCE: How to Overcome Fatigue And Gain A Ton Of Energy, Boost Your Mitochondria
    Apr 27 2023
    I'm here to help you finally overcome fatigue and gain up to 600% more energy by focusing on your Energy System and understanding how your Mitochondria works in your body! Whether you feel tired or completely fatigued, my methods for boosting your Energy System and boosting your mitochondria will work for you. You will be surprised how easy it will be to get more energy during the day, when you understand how easy it is to produce more and more mitochondria with my simple steps. Find out more in my Free training: https://the7systemsplan.com/
    Show More Show Less
    4 mins
No reviews yet