Today’s episode explores the Archetypal Wounds we all inherit: Victorian shame, Industrial productivity trauma, and Feminist polarity collapse. These wounds are not just individual experiences, they are cultural, ancestral, and epigenetic patterns passed down for generations.

You’ll hear how these patterns show up as archetypes, why shadow work often fails without integration, and how the Archetypal Integration Method™ offers a new way forward.

This bonus episode is the audio from my latest YouTube video. If you’d like to see the visuals and full reveal, watch here: https://youtu.be/B0SIQcyYjL4

---

🔗 Resources Mentioned:

• Claim your Archetypal Wounds Oracle Deck:

https://www.archetypalintegration.com/reveal

• Read my blog: https://www.archetypalintegration.com/blog

• Explore Shamanic NLP: https://www.archetypalintegration.com/aim

• Monthly Membership: The Bridge https://www.archetypalintegration.com/bridge

• Men’s Mastermind: When Men Rise https://www.archetypalintegration.com/menrise

☕ Support my work: https://buymeacoffee.com/fionaellisoracle

---

Hello and welcome to Aligned Future with me, Fiona Ellis—Coach, Author, Mentor, Trainer, Shaman, Hippie, Dog Mum, and your guide to understanding how to be human 101. Here, we cut through the noise and reconnect you with the greatest source of wisdom you’ll ever have—yourself.

As always, this podcast is for entertainment purposes (though I’ll do my best to make it both entertaining and enlightening!). Please take everything with a grain of salt, assume it’s all made up, and do your own research.

In Today’s Episode:

We’re diving deep into trauma, how it shapes your brain and body, and most importantly—how to release it for good.

🔹 What is trauma? (Big T vs. little t trauma)

🔹 How trauma is stored in the brain & body (Drawing on Dr. Bessel van der Kolk, Gestalt Therapy & Neuroplasticity)

🔹 Generational & Past Life Trauma (The science of epigenetics & ancestral healing)

🔹 Why more people are struggling than ever before (The hidden reason trauma is surfacing now)

🔹 The real-life impacts of unresolved trauma (Depression, anxiety, chronic pain & more)

🔹 How NLP, somatic therapy & coaching can help you break free

I’ll also be sharing a powerful self-reflection exercise to help you uncover where trauma is stored in your body and start shifting it today.

If you’re ready to take this deeper, join my NLP training or book a session with me at www.alignedfuture.com.

For daily inspiration, follow me on Instagram & Facebook:

📍 @fionaellisofficial

📍 @ascendedspiritcollective

📍 @relationshipharmonyblueprint

Until next time—take care of yourself, take care of others, and take care of the greater good!

#Podcast #HealingTrauma #MindBodyConnection #NLP #Neuroscience #Epigenetics #SomaticHealing #PersonalDevelopment

Masculine Leadership- Journey from Boy to Man with Fiona Ellis and Andrew Mioch.

Hello and welcome to Aligned Future with me, Fiona Ellis Coach, author, mentor, NLP trainer, Shaman, Hippie, dog mum and a whole bunch of other things you’ll find out along the way and we are here to share everything I know about human behaviour from a Spiritual, Mental, Emotional and Physical wellness perspective or as I like to call it how to be a human 101, so you can begin to cut through all the noise out there and to find your back to your truest source of wisdom and Ultimate Guru - yourself!

As always, This podcast is just for entertainment purposes, although I will aim to be entertaining, inspiring and give source credit where I can, please take Any of my suggestions with a grain of salt and assume that everything is made up and go do your own further research.

Today’s episode is an uncut interview (rant) inspired by my client Andrew Mioch from Sexual Quantum Leap and our shared experiences with coaching men and couples through modern relationship and leadership challenges.

This is certainly one of my more triggering rants that I usually reserve for private clients however I have had multiple requests to make this public and so here goes.

To find out more about private coaching, training or access the extended content and bonus Ideal Average Day Guided Meditation check out our website https://www.alignedfuture.com

Or follow us on socials for inspiration @fionaelliscoach and @ascendedspiritcollective.

Until we speak, take care of you, take care of others and take care of the greater good!

#podcast #nlp #masculineleadership #neurolinguisticprogramming #lifecoach #ritesofpassage #menscoach #paradigmshift