In this episode of Body Wise, we’re challenging the idea that you’re “too much.”

What if you’re not too emotional, too sensitive, too expressive? What if you’re just in the wrong room?

I talk about how sensitive people learn early on to read the room, adjust themselves, and take responsibility for everyone else’s comfort.

That pattern doesn’t disappear when we grow up. It follows us into friendships, relationships, careers, and even the way we lead.

We explore why you keep ending up as the listener, the peacekeeper, the one who shrinks so others don’t feel threatened — and how to start noticing when you’re automatically stepping into an old role.

This isn’t about blaming your past. It’s about recognizing that you’re allowed to choose a different room.

If you’ve been carrying the story that you’re too intense or too emotional, this episode will feel like a reset.

The problem may not be you. It may be the space you’re trying to fit into.

Ready for a different kind of room?

Empowered Empath is a new community I’ve created for sensitive women who are done shrinking and ready to learn how to work with their energy in real time. We meet live for a masterclass each month, go deep on practical tools, and you get daily access to me inside Voxer for support as you shift old patterns. It’s not about fixing yourself. It’s about mastering your energy. Find out more here: https://www.bethtrickett.com/empath

Not sure what role you’ve been playing?

Take my Empath Archetype Quiz. It will show you the pattern your sensitivity formed around and the actual gift waiting underneath it. It’s quick, direct, and provides so much clarity. T

ake the quiz: https://www.bethtrickett.com/empathquiz

And if you have questions, come say hi, I’d love to hear what this episode brought up for you.

About Beth

Beth Trickett is a Master Energy Healer, Medical Intuitive, and Expansion Guide. With over a decade of experience in bodywork, energy healing, and intuitive coaching, Beth blends her knowledge of the body with deep energetic healing to create a holistic, all-in-one approach.

She helps sensitive, intuitive women who feel overwhelmed, exhausted, or stuck reconnect with their bodies, release emotional and energetic weight, and finally step into their clarity, power, and purpose.

Her clients experience lasting transformation—greater peace in their bodies, freedom from old patterns, and the confidence to live aligned with who they truly are.

Work with Beth:

🌿 1:1 Healing Immersions — Deep, personalized containers blending Grid Light Healing, intuitive guidance, and daily support. [https://www.bethtrickett.com/services] Single sessions also available.

🌻 Empowered Empath — My intimate community for sensitive, intuitive women who are ready to stop absorbing everyone else’s energy and start feeling grounded, supported, and powerful in their own.[https://www.bethtrickett.com/empath]

✉️ Join My Email List — Get exclusive healing tools, reflections, and updates. [https://www.bethtrickett.com/join]

🔥Discover Your Empath Archetype — Take my free quiz to discover the hidden gifts you’re meant to share with the world. [https://www.bethtrickett.com/empathquiz]

Connect with Beth:* 🌐 Website: [https://www.bethtrickett.com/]

📧 Email: [https://www.bethtrickett.com/contact]*

📸 Instagram: [https://www.instagram.com/thebethtrickett/]

📘 Facebook: [https://www.facebook.com/thebethtrickett/]

▶️ YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ]

Do you walk into a room and instantly feel the tension before anyone speaks? Sense your partner’s mood before they even walk through the door? Maybe your body tightens, your chest gets heavy, or you suddenly feel emotions that don’t even seem like yours.

In this episode of the Body Wise Podcast, I (Beth Trickett—yes, new name, new season, and a powerful new chapter) share my own story of renewal, healing, and stepping into my power after a season of deep transformation.

We’ll explore:

• Why empaths and sensitive women often become emotional shock absorbers

• How this role drains your body, clouds your intuition, and keeps you small

• The moment I realized sensitivity isn’t a burden, but a superpower

• How turning your awareness inward can shift your confidence, clarity, and relationships

If you’ve ever been called too sensitive, avoided crowds to protect your energy, or felt weighed down by emotions you couldn’t explain, this episode will help you reclaim your energy and see your sensitivity as the gift it truly is.

And if you’re ready to feel lighter, calmer, and more at home in your body, my new 3-day audio series Embody will guide you there (Access it here).

About Beth

Beth Trickett is a Master Energy Healer, Medical Intuitive, and Empowerment Guide. With over a decade of experience in bodywork, energy healing, and intuitive coaching, Beth blends her knowledge of the body with deep energetic healing to create a holistic, all-in-one approach.

She helps sensitive, intuitive women who feel overwhelmed, exhausted, or stuck reconnect with their bodies, release emotional and energetic weight, and finally step into their clarity, power, and purpose.

Her clients experience lasting transformation—greater peace in their bodies, freedom from old patterns, and the confidence to live aligned with who they truly are.

Work with Beth:

• 🌿 1:1 Healing Immersions — Deep, personalized containers blending Grid Light Healing, intuitive guidance, and daily support. [https://www.bethtrickett.com/services]
• 🎧 Self-Study Programs — On-demand courses to help you reconnect with your body, heal patterns, and expand into your power. [https://www.bethtrickett.com/services]
• ✉️ Join My Email List — Get exclusive healing tools, reflections, and updates. [https://www.bethtrickett.com/join]

Connect with Beth:

• 🌐 Website: [https://www.bethtrickett.com/]
• 📧 Email: [https://www.bethtrickett.com/contact]
• 📸 Instagram: [https://www.instagram.com/thebethtrickett/]
• 📘 Facebook: [https://www.facebook.com/thebethtrickett/]
• ▶️ YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ]

You’re intuitive. You’re the one people come to for advice. You’ve got healing gifts. But lately, you’re feeling drained, heavy, maybe even resentful.

In this episode of the Body Wise Podcast, we’ll explore why helping others sometimes leaves you depleted and how to shift that. We dive into energetic boundaries, understanding the deeper motivation behind your need to help and how to stop absorbing what isn’t yours.

If you’ve ever felt like your body is carrying the weight of your work, this conversation will help you release what’s not yours and come back to your power.

🌱In my private 6- or 12-week healing immersions, we gently clear the patterns that have kept you stuck so you can feel grounded, energized, and confident in your body and gifts again.

With Grid Light Healing, custom meditations, and real-time support via Voxer, this is deep healing that moves fast and lasts.

💌 DM me or reach out via email if you’re ready to stop carrying what was never yours and start living from your power. bethmanningintuitive.com/contact

✨ Work with Beth

Get clear, channeled answers to your biggest questions—delivered straight to your Voxer or dive deeper with a Private 1:1 Healing Intensive:⁠⁠ bethmanningintuitive.com/services⁠⁠

📱Let's Connect IG: ⁠⁠instagram.com/bethmanningintuitive⁠⁠ FB: ⁠⁠facebook.com/beth.t.manning⁠⁠

📺 Watch this episode on YouTube: ⁠⁠https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ⁠⁠

Join my free Facebook group for self healers, practitioners and energy workers: ⁠⁠⁠facebook.com/groups/empoweredenergyhealers⁠⁠

⁠💌 For updates, program announcements and energetic insights, join my email list: ⁠⁠bethmanningintuitive.com/join⁠⁠

🥰 Spread some love by leaving a rating, review or referral - Thank you!

You’ve always felt things deeply.

You walk into a room and pick up on unspoken tension.

You’ve been labeled as oversensitive.

You know when someone’s lying, even if they’re smiling.

And maybe… you’ve spent most of your life trying to tone it down.

In this episode, I’m sharing the story I wish someone had told me years ago. How I went from thinking my sensitivity was a problem to realizing it was the very thing I was born to lead with.

I’ll walk you through the moments I felt “too much,” the quiet ways my gifts started to show up and the exact turning point when I stopped hiding and started building a life — and a career — around who I really am.

If you’ve ever wondered:

- "Is there something more for me?”

- "Can I actually do something with the way I feel and know things?”

- "What if I’m not broken, but just not meant to fit the mold?”

This is your episode.

Your softness is sacred.

Your sensitivity is not your weakness. It’s your compass.

Let’s walk this path together.

🌿 About BethBeth believes everyone has the potential to heal and no body is broken. She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels.

In pain or not, Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of.

∞ Find out more at bethmanningintuitive.com

✨ Work with Beth Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive: bethmanningintuitive.com/services

📱Let's Connect IG: instagram.com/bethmanningintuitive

FB: facebook.com/beth.t.manning

📺 Watch this episode on YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQJ

oin my free Facebook group for self healers, practitioners and energy workers: ⁠facebook.com/groups/empoweredenergyhealers⁠

💌 For updates, program announcements and energetic insights, join my email list: bethmanningintuitive.com/join

🥰 Spread some love by leaving a rating, review or referral - Thank you!

🆓 Sign up for my free Healing Jumpstart. Connect with your energy to heal your body: bethmanningintuitive.com/jumpstart

🔥 Ready to trust your inner wisdom and break free from doubt? Join the Awaken workshop on 4/4

What if making the "wrong" decision was actually the right one all along?

In this episode, I dive deep into the fear of failure, why we agonize over choices, and how judgment—both from ourselves and others—keeps us stuck.

I'll share my personal journey of trying to follow the “right” path, only to realize that true success and alignment come from trusting your own inner wisdom.

If you've been struggling to hear your intuition, feeling afraid to take the next step, or just want to break free from doubt and external noise, this episode is for you.

✨Plus, I’ll share how my upcoming Awaken workshop (happening April 4!) will help you develop radical self-trust and deepen your connection with your intuition.

Ready to start trusting yourself? Tune in now!

🌿 About Beth Beth believes everyone has the potential to heal and no body is broken.

She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels.

Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of.

∞ Find out more at⁠ bethmanningintuitive.com ⁠

✨ Work with Beth

Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive:⁠ bethmanningintuitive.com/services⁠

📱Let's Connect IG: ⁠instagram.com/bethmanningintuitive⁠ FB: ⁠facebook.com/beth.t.manning⁠

📺 Watch this episode on YouTube: ⁠https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ⁠

Join my free Facebook group for self healers, practitioners and energy workers: ⁠⁠facebook.com/groups/empoweredenergyhealers⁠

⁠💌 For updates, program announcements and energetic insights, join my email list: ⁠bethmanningintuitive.com/join⁠

🥰 Spread some love by leaving a rating, review or referral - Thank you!

Join the Awaken Workshop: bethmanningintuitive.com/awaken

Do you truly trust your inner knowing—or do doubt and overthinking get in the way? It’s time to strengthen that trust!

In this episode, we’re diving into:
✨ How to tell the difference between fear and intuition (so you stop second-guessing yourself)
✨ The #1 mistake people make when trying to quiet their mind—and what to do instead
✨ How to recognize your inner knowing’s unique voice and the way it speaks to you
✨ Simple but powerful ways to nurture your intuition and build unshakable confidence in it

Your inner wisdom is always speaking… are you ready to listen?

Please like, review and share this episode!

🌿 About Beth
Beth believes every body has the power to heal. She blends her expertise in bodywork, movement, and craniosacral therapy with her psychic and healing abilities to support deep, whole-body healing. Whether in pain or seeking alignment, Beth helps clients reconnect with their true self and step into their highest potential.

Follow on IG @bethmanningintuitive

Learn how to work with your energy to heal your body - Free 12-day Healing Jumpstart

For updates: Join my newsletter

Ready to transform your life and health? 3-month Private Healing Intensive

Lately, the world has felt heavy, and if you’re sensitive to energy, it can be downright exhausting.

Maybe you’ve been feeling drained, overwhelmed, or like you’re carrying emotions that aren’t even yours. In this episode, I’m sharing three powerful energetic practices to protect your peace so you can stay grounded, clear, and in your own energy—regardless of what’s happening around you.

These are the exact tools I use to avoid burnout and reclaim my power when the outside world starts feeling too loud.

You don’t have to absorb everything you feel. Your energy is yours to protect.Tune in now and give yourself the support you need to feel lighter, clearer, and more at peace.

🎙Welcome to the Body Wise podcast. I’m Beth Manning, and I’m a psychic healer and an expert at reading the body and healing with energetics. In this podcast we go beyond the physical to explore how to work with your emotions, beliefs, energy and spiritual connection so you can heal your body, align with the highest version of who you are and step into a more fulfilling, purpose-driven life. 🌿 About BethBeth believes everyone has the potential to heal and no body is broken.

She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels. In pain or not, Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of. ∞ Find out more at bethmanningintuitive.com ✨ Work with Beth

Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive: bethmanningintuitive.com/services📱Let's Connect IG: instagram.com/bethmanningintuitiveFB: facebook.com/beth.t.manning📺 Watch this episode on YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQJoin my free Facebook group for self healers, practitioners and energy workers: ⁠facebook.com/groups/empoweredenergyhealers ⁠💌 For updates, program announcements and energetic insights, join my email list: bethmanningintuitive.com/join🥰 Spread some love by leaving a rating, review or referral - Thank you!