• EP2- Types of Bodies, How to Train Based on your Goals, Myths about Diet & Recovery.

  • Jul 27 2022
  • Length: 30 mins
  • Podcast
EP2- Types of Bodies, How to Train Based on your Goals, Myths about Diet & Recovery. cover art

EP2- Types of Bodies, How to Train Based on your Goals, Myths about Diet & Recovery.

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  • Summary

  • In this episode, We gave a brief about what types of bodies are there and how do people differentiate themselves according to their body, How can you start training based on your goals, How can you improve your lacking body part, We also told the truth about What "Diet" actually means and How can you Recover Properly after your workouts.
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