• Stepping Out Of the Ego Facades in Spirituality
    Jan 13 2026

    The spiritual ego is the most interesting but also the most dangerous. I am taking a look at what's behind the narratives of the chosen ones, the 144.000, gurus and other messiah type beliefs. How can we avoid falling for cults and narcissistic spiritual teachers and their modalities?

    Join me in my upcoming course "Whale Medicine" to strengthen your intuition to navigate the spiritual world and to connect to Mother nature and your own inner wisdom.

    Course starts 4 February.

    Follow me on Instagram

    Book Your Personal 2026 Reading

    #spirituality #cults #ego

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    42 mins
  • 2026 Predictions - How to Navigate Best The Upcoming Year
    Dec 29 2025

    These are my annual predictions of the mayor themes for 2026. These are themes that will impact us on a global level. I have included tips on how to deal with what's going to unfold in the coming year.

    Timestamps:

    00:00

    2025 Recap

    13:03

    Preparing for 2026: Themes and Insights

    37:22

    Summary 2026 Mayor Themes

    LINKS

    2026 Personal Reading -Get your personal 2026 predictions

    Whale Medicine - Course on dreaming and healing with whales, starts 4 Feb, Get the early bird price now

    Follow me on Instagram

    #2026 #2026predictions #2026forecast #forecast #predictions

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    45 mins
  • The Reclamation of Sacred Springs with James Caggianelli
    Dec 12 2025

    There was a time, not so long ago, when we got our water directly from local sacred springs. Pure water that came from the depths of Mother Earth. Unfiltered, unchanged, full of minerals that would heal our ailments. We wouldn't just gather at springs to drink, we would gather there to pray, to communicate with Mother Earth and God and to connect to life. Water is life, we are water. Connecting to water was our first source of spirituality. Water holds memory, it holds healing, it helps us to feel unity. Nowadays the sacred springs around the world have been neglected, damaged, demolished or forgotten.

    Just like we forgot that we are water and connected to our oceans, rivers and streams.

    But a new momentum is rising. We remember. James of @ageofalbion is part of that movement. He educates on sacred springs, how to find them, how to repair them, how to tell if the water is safe. This is our conversation. It's a dedication to water and to our old ways of honouring Mother Earth's sacred springs while also benefitting from the health advantages of drinking pure water.

    If you want to learn more about springs:

    James resources:

    Website: https://www.jamescaggianelli.com/

    Guide on Sacred Springs

    Youtube: https://www.youtube.com/@ageofalbion

    Instagram: https://www.instagram.com/ageofalbion/

    General Resources On Finding Springs:

    https://www.megalithic.co.uk/

    https://findaspring.org/

    Connect deeper to Water & Whales: Join my upcoming course: WHALE MEDICE

    Follow me on Instagram: https://www.instagram.com/echosandroots/

    #water #springs #waterhealing #sacredsprings

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    56 mins
  • What is Destiny
    Jun 3 2022

    Did you ever ask yourself if life has a deeper meaning? Are you guided by god or is life just ending with your physical death as we have been told many times? Do you want to understand why certain things happen to you and why you meet specific people?

    In this episode you will learn:
    - how destiny is unfolding in your life,
    - how you are guided and helped throughout your lifetime,
    - what happens if you do not face your karma,
    - who and what can help you through the difficult situations in your life.

    Links for this episode:
    - Podcast Discovering Your Karma
    - Podcast Understanding and Healing Soul Contracts and Soul Family Relationships
    - Podcast Soul Communication - How your soul communicates with you

    #destiny #karma #spirituality #soulguides #lifeafterdeath #reiki #soulfamily #soulcontracts

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    57 mins
  • Collective Healing
    May 20 2022

    In this episode I cover how collectively we heal trauma. I am also giving a future update on what the next years bring. You will learn:
    - why Earth's trauma has to heal as part of the our spiritual awakening and ascension process,
    - how you can go through your own trauma healing,
    - what you can expect until 2025,
    - guidance on how to stay sane in the years to come.

    If you want to learn more about your traumas, check out my podcast episode on Karma.

    My website:

    https://www.echosandroots.com/

    #collectivehealing #traumawork #pastlifework #ascension #spiritualawakening #karma

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    36 mins
  • Discovering your Karma
    May 6 2022

    In this episode you will learn:
    - what is karma,
    - why is it beneficial to know about your karmic lessons,
    - and how can you learn about your karma, your past lives and soul plan for this incarnation.

    I will share what astrology, early life experiences, triggers, soul contracts, past life memories and your ego reveal about your karma and current life lessons.

    We will talk about your birth chart and important planets in this episode.
    You can get a free western astrology birth chart at astro.com and a vedic sidereal D1 birth chart at astrology.community.

    #karma #soullessons #karmalessons #astrology #vedicastrology #ego #pastlives #northnode #southnode #saturn #triggers

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    1 hr and 7 mins
  • Healing With Crystals
    Apr 8 2022

    Join me in this guide on using crystals for healing, manifestation and energy protection.
    I am interviewing Katherine from House of Formlab on the world of crystals.

    We cover, how you can:

    • select the right crystals for you,
    • take care of them (activate, cleansing etc),
    • place them (build crystal grids).

    We also cover in-depth which crystals can be used for:

    • manifestation,
    • calming and healing,
    • energy protection,
    • and chakra balancing.

    On my Instagram and Facebook you can find pictures with the crystals we discussed. Here's a quick guide on how some crystals can be used:
    Energy Protection: Black tourmaline, Shungite, Malachite, Fluorite,
    Soothing & Anxiety: Botswana Agate, Lepidolite, Pink Chalcedony, Sodalite
    Manifesting Prosperity: Green Aventurine, Pyrite, Natural Citrine
    Working with Grief: Apache Tears, Mangano Calcite
    Meditation: Carnelian, Rose Quartz
    Improving Sleep: Amethyst, Celestine
    Improving self-believe/confidence : Honey Calcite, Lapis Lazuli
    Connecting to nature and the web of life: Moss Agate
    Uplifting: Orange Calcite
    Grounding: Smoky Quartz, Tourmaline,
    Cleansing and Charging crystals: Selenite
    Ancestral Work/Shamanism: Septarian/Dragon Stone, Fossils
    Working with Spirit Guides/Angels: Apophyllite

    I hope you enjoy this episode as much as I did and that you have fun with your crystals.



    #houseofformlab #crystals #crystalhealing #manifestation #energyclearing #energyprotection

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    1 hr and 4 mins
  • The Art of Slowing Down
    Mar 25 2022

    In this episode I cover how we can slow down in a time where everything is speeding up. We live in a society that praises doing, external achievements and being busy and this lifestyle often impacts our health.
    In this episode you will learn:
    - how you can connect to the energy of the seasons to slow down,
    - what your inner world can teach you about your attitude towards achievements and goals,
    - how your soul messages can guide you to a life in flow,
    - how your subconscious fears can impact your lifestyle.

    #slowingdown #workingwithfears #worklifebalance #spirituality

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    1 hr