Episodes

  • A Practical Guide To Poop
    Feb 19 2026

    Nearly 40% of Americans say digestive troubles disrupt their daily lives. As the daughter of a gastroenterologist, that’s a statistic Anita can’t ignore. She joins forces with neurogastroenterologist Dr. Trisha Pasricha to bust poop myths, explain what's actually normal and explore the surprising science behind the gut-brain connection.

    Meet the guest:

    - Dr. Trisha Pasricha, physician, researcher, medical journalist and author of "You've Been Pooping All Wrong"

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on Instagram

    Leave a message for Embodied

    Show More Show Less
    50 mins
  • ‘I’ve Got The Same Thing You Do’: Ehlers-Danlos Across Generations
    Feb 12 2026

    Soph Myers-Kelley and his mom, René Myers, have always been close. As of five years ago, they also share a diagnosis: the connective tissue disorder Ehlers-Danlos Syndrome. Soph and René were diagnosed one year apart – Soph was 25; René was 60. EDS explained symptoms they’d both been experiencing for decades, including waking up with jaw or shoulder dislocations and having chronic pain.The two talk with Anita about how their diagnoses began a new chapter of their lives, including the decision to move in together last summer.

    Meet the guests:

    - Soph Myers-Kelley is a medical librarian at East Carolina University

    - René Myers is Soph's mom and a retired educator

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on Instagram

    Leave a message for Embodied

    Please note: This episode originally published February 20, 2025.

    Show More Show Less
    49 mins
  • Why Is Good Food So Sexy?
    Feb 5 2026

    Food and sex have been deeply intertwined in our cultural imagination for millennia. Anita talks with a cultural historian who has combed through centuries of sex and food chronicles to understand what makes that connection so strong. Plus, Puerto Rican chef Manolo López shares a Valentine’s recipe and his favorite sexy food.

    Meet the guests:

    - Rachel Hope Cleves is a historian, a professor at the University of Victoria and the author of “Lustful Appetites: An Intimate History of Good Food and Wicked Sex"

    - Manolo López is a Puerto Rican chef and storyteller

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on Instagram

    Leave a message for Embodied

    Show More Show Less
    49 mins
  • Tallying The Costs Of Being Undocumented
    Jan 29 2026

    After more than a decade living in the U.S. without permanent legal status, Alix Dick calculated the cost of her survival: $1.9 million. That figure includes everything from wage theft and underpayment to complex PTSD and under-the-table medical visits. Alix talks about those things with Anita as she discusses her new book “The Cost of Being Undocumented,” co-written with Stanford University professor Antero Garcia. Alix traces her personal story from growing up in Sinaloa, Mexico to fleeing to the U.S. with her younger brother when she was 20. She and Antero discuss misconceptions about undocumented workers, describe the challenges of telling Alix’s story, and talk about the many costs that didn’t make the tally sheet — like lost dreams.

    Meet the guests:

    - Alix Dick, activist, writer, filmmaker and co-author of "The Cost of Being Undocumented"

    - Antero Garcia, associate professor in the Graduate School of Education at Stanford and co-author of "The Cost of Being Undocumented"

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on Instagram

    Leave a message for Embodied

    Show More Show Less
    50 mins
  • Lessons Learned From Loving Birds
    Jan 22 2026

    J. Drew Lanham’s life has been defined by birds. He grew up in rural South Carolina learning mystical stories about birds from his grandmother, emulating bird calls and even trying to fly. This love sparked Drew’s academic and creative careers — in ornithology and writing — that center nature and winged creatures. Anita talks to Drew about why he fell so deeply for birds and how he has sustained that love despite the challenges he's faced as a Black man and a conservationist.

    Meet the guest:

    - J. Drew Lanham is a poet, ornithologist and author of "The Home Place: Memoirs of a Colored Man’s Love Affair with Nature"

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on Instagram

    Leave a message for Embodied

    Register for our five-year anniversary event

    Show More Show Less
    50 mins
  • Why Are We Afraid Of Baldness?
    Jan 15 2026

    Like the majority of American men over 35, Anita's partner is balding...and they're both a little distressed about it. But why? She brings her questions to two men who've interrogated baldness from all angles: race, sexuality, science, media, culture and lived experience. They'll explore where this fear comes from and how many other men feel this way.

    Meet the guests:

    - E. Patrick Johnson is dean of the School of Communication and Annenberg University Professor at Northwestern University and the author of “Scatter the Pigeons,” an essay on baldness, masculinity and Blackness

    - Glen Jankowski is an assistant professor in the School of Psychology at University College Dublin whose research includes the medicalization of baldness and the history of marketing anti-baldness products

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on Instagram

    Leave a message for Embodied

    Register for our five-year anniversary event

    Please note: This episode originally published December 12, 2024.

    Show More Show Less
    49 mins
  • How Competitive Figure Skating Shaped a Sibling Relationship
    Jan 8 2026

    Pair figure skating is a sport of coordination, musicality and high-risk maneuvers. Being successful requires a lot of trust and teamwork. So what is it like when your partner is your sibling? Brother and sister Brad and Jocelyn Cox tell Anita about their 11 years of competing together and how their partnership continued into adulthood when they became coaches — and then caregivers.

    Meet the guests:

    - Jocelyn Cox, author of “Motion Dazzle: A Memoir of Motherhood, Loss, and Skating on Thin Ice

    - Brad Cox, figure skating coach

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on Instagram

    Leave a message for Embodied

    Register for our five-year anniversary event

    Show More Show Less
    50 mins
  • The Art of Giving Good Advice
    Jan 1 2026

    There are few things that are certain about 2026, but one of them is that at some point, you’ll be called upon for advice. Anita talks to Meghan Keane, the founder of NPR's Life Kit and author of “Party of One,” about how to give good advice. Meghan shares her personal journey to striking the balance between overthinking, venting and actually getting to the root of a problem. Plus, she sits in the hot seat to answer some big questions from our listeners.

    Meet the guest:

    - Meghan Keane is the author of "Party of One: Be Your Own Best Life Partner" and the founder and managing editor of NPR's Life Kit

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on Instagram

    Leave a message for Embodied

    Please note: This episode originally aired January 2, 2025.

    Show More Show Less
    49 mins