Preview

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Ep. 4: How Can We Use Meditation?

Written by: Alice Fraser, Ash Ranpura
Free with 30-day trial

₹199 per month after trial ends. Cancel anytime.

View show details

  • Summary

  • So we know what meditation is and that it’s backed up by science but how does it actually work for people in different situations? To answer that we bring back Robert Wright who explains how meditation can help with our tribal political world.

    Then the reformed drug kingpin, Fleet Maull, demonstrates how meditation can be helpful in the most stressful of circumstances - a federal prison. Finally NBA coach George Mumford tells the story of how he ended up teaching Michael Jordan how to meditate.
    ©2018 Audible, Ltd. (P)2018 Audible, Ltd.
    Show More Show Less
Meditation
Show More Show Less

What listeners say about Ep. 4: How Can We Use Meditation?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.in reviews

Amazon Reviews
No Reviews are Available