Ash Williams has a simple mantra: Say yes to everything. And thankfully, that extented to our invitation to be a guest on Food Bytes.

What a guest he turned out to be. Ash came armed with stories from his debut book (Almost) Killing it in Hollywood (Echo Publishing), a chronicle of his crazy adventures seeking international stardom. Trying his hand at everything from sitcom acting to online tickling videos, stand-up comedy and topless bartending, Ash paid the rent and his dues at the same time.

We also discover a more domestic Ash exists, as he shares his poached egg secret, a new recipe for a Mexican-style healthy treat and his special Ash Bulletproof Coffee.

The is no sitting on the fence with the Food Poll this week. Put your vote where your mouth is for your dumpling choice: Is it savoury or the golden syrup variety?

Food Bytes with Sarah Patterson and Kevin Hillier

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

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Producer - Christopher Gates

© 2026 Howdy Partners Media

See omnystudio.com/listener for privacy information.

At the height of her swimming career, our guest this week Sam Riley won the hearts of the country as she powered her way to Olympic medals, Commonwealth Games glory, world records and world championships.

Sam chats to us about food, family, her memories of being an elite athlete on the world stage and her life today as a busy wife and mum.

And with the warmer weather on the way, Sam has a timely reminder about the importance of teaching kids to swim from a very early age.

https://kidsalive.com.au/swim-into-summer/

Then we jump straight from the pool into the frying pan, with a hot topic for our Food Poll this week: Fried chicken ... yay or nay?

Food Bytes with Sarah Patterson and Kevin Hillier

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

Follow us on Facebook...
https://www.facebook.com/foodbyteswithsarahpatterson/

Twitter & Instagram - @sarahfoodbytes

Producer - Christopher Gates

© 2026 Howdy Partners Media

See omnystudio.com/listener for privacy information.

Allan Raskall could never be accused of being one of televisions beige presenters. Allan's unique style has been lighting up our television screens for more than 30 years. After decades on the road covering the hard news, Allan found his happy place rubbing shoulders with the stars and bringing their stories to life. Allan's mad for classic cars, tea and coffee, and shares with us a cooking tip that is an absolute bottler.

It's a wintry blast for the weekly Food Poll. Can we tempt you with pea and ham soup?

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

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Twitter & Instagram - @sarahfoodbytes

Producer - Christopher Gates

© 2026 Howdy Partners Media

See omnystudio.com/listener for privacy information.

Soon to be seen in series 3 of The Traitors on Channel 10, Alvin Quah is a well known face thanks to his two standout seasons on MasterChef.

Alvin gives us an insight into the machinations of The Traitors and some special memories of his MasterChef days as well. He is proudly Malaysian born and his insight to the best food from his homeland is brilliant. We also learn of Alvin's little-known skill that has absolutely nothing to do with cooking or television cameras, but one he shares with Sarah.

When Kevin asked Sarah what the Food Poll for this week was going to be, 'She just smiled and gave him a Vegemite sandwich.' So keeping the show as bright as bright can be, we ask are you a happy little Vegemite sandwich eater or not?

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

Follow us on Facebook...
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Twitter & Instagram - @sarahfoodbytes

Producer - Christopher Gates

© 2026 Howdy Partners Media

See omnystudio.com/listener for privacy information.

Christie Hayes is our joyous and vivacious guest this week. You might remember her for her years as Kirsty Sutherland in Home and Away, a character at the centre of some incredibly controversial storylines. Christie remembers those Summer Bay days fondly and more recently in her broadcasting career, there's been some real life controversy.

Christie made national headlines when she confronted Prime Minister Anthony Albanese on Hobart breakfast radio with some hard questions about his government's record dealing with domestic violence. Hardly the normal FM breakfast show banter, but a testament to the real, authentic person Christie is, on and off the air.

Christie now hosts her own podcast called Christie Hayes Daily and has combined that with being a domestic goddess, wife to husband Justin, mum to three children and (spoiler alert) owner of a new oven. You will have to listen to the end to understand.

Remember the classic Iced VoVo biscuits? One of Kev's childhood favourites gets a Food Bytes Food Poll 2026 reality check. Are you a Yes Yes or No No for the VoVo's?

Food Bytes with Sarah Patterson and Kevin Hillier

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

Follow us on Facebook...
https://www.facebook.com/foodbyteswithsarahpatterson/

Twitter & Instagram - @sarahfoodbytes

Producer - Christopher Gates

© 2026 Howdy Partners Media

See omnystudio.com/listener for privacy information.

Coffee not only has a rich and interesting taste, it has an equally diverse and fascinating history. Our guest this week Dominic Pellegrino knows that better than anyone.

Author of the new book 'Melbourne Coffee Roasters - A History,' Dominic was director of Mocopan Coffee, one of Australia’s founding coffee roasters, from 1982 to 1995. Dominic's own experiences in the industry combined with with his meticulously researched history and a love of coffee give him a unique perspective. From instant to pods, and plungers to the powdered Cafe Bar experience, we talk coffee in all its variations.

And to finish, how about some pudding? Rice pudding to be precise. Are you in the yay or the nay camp?

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

Follow us on Facebook...
https://www.facebook.com/foodbyteswithsarahpatterson/

Twitter & Instagram - @sarahfoodbytes

Producer - Christopher Gates

© 2026 Howdy Partners Media

See omnystudio.com/listener for privacy information.

Diesel - aka Mark Lizotte - is our brilliant guest on this episode, taking us from his childhood to the By Request tour he's about to begin, and everything in between. And when we say everything, we mean EVERYTHING. From his first musical instrument to learning and pawning his cello, forming and naming Johnny Diesel and The Injectors to cooking the perfect fried egg.

And the icing on the cake is the Diesel-made icing on the cake. Rock Star and Kitchen Star!

Then it's time to 'Broc and Poll' as we pose the question: Broccoli - yay or nay?

Get details of the Diesel By Request tour https://www.dieselmusic.com.au/shows

Food Bytes with Sarah Patterson and Kevin Hillier

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

Follow us on Facebook...
https://www.facebook.com/foodbyteswithsarahpatterson/

Twitter & Instagram - @sarahfoodbytes

Producer - Christopher Gates

© 2026 Howdy Partners Media

See omnystudio.com/listener for privacy information.

Anthony Phelan has one of those faces that everyone knows, but we're not sure exactly where from. Currently treading the boards in Death of a Salesman at Her Majesty's Theatre in Melbourne with Anthony LaPaglia and Alison Whyte, Anthony has been on our screens and stages for much of the last 45 years.

Here, he shares some hilarious moments from his first stage appearances and a recent brush with fame in the pickle aisle of his local supermarket.

Anthony is a wobbling vegetarian, a keen vegetable grower, an occasional dog whisperer and a keen cook and jam maker, which makes him perfectly cast as a guest on our show.

For our weekly Food Poll, we borrow from the Bard and ask 'To dunk or not to dunk? That is the question'

Food Bytes with Sarah Patterson and Kevin Hillier

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

Catch us also on:

Radio 2DD - Easy Listening - On Line - https://www.2dd.online/

Follow us on Facebook...
https://www.facebook.com/foodbyteswithsarahpatterson/

Twitter & Instagram - @sarahfoodbytes

Producer - Christopher Gates

© 2026 Howdy Partners Media

See omnystudio.com/listener for privacy information.