Episode 138
This week Kim is excited to share a challenge that we will be calling “ A Salad A Day In The Month Of May!!! This challenge will consist of the 5 task below .
1. Replace one meal a day with a salad !
2. Read the bible daily .
3. 80oz of Water
4. Workout 30 mins
5. Post something positive
Kim breaks down each task in detail . Please share and invite someone to join this challenge.
Email heygirlheypod@gmail.com if you want a copy of Kim’s Salad and Smoothie Guide .