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InnerQuest Healing Talks

InnerQuest Healing Talks

Written by: Raveendra Murthy
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About this listen

A podcast that helps you transform everyday stress into calm clarity. Through simple conversations, insights, and practical tools, you’ll learn how to shift your inner state, nurture emotional balance, and move closer to a blissful life.

Raveendra Murthy Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Releasing Stuck Emotions – Gentle Ways to Let Go and Heal – EP34

    Releasing Stuck Emotions – Gentle Ways to Let Go and Heal – EP34
    Feb 23 2026

    How do you release emotions without suppressing or reliving pain?

    In this episode, we explore gentle and safe ways to release stuck emotions, restore emotional flow, and experience inner calm through awareness, acceptance, and simple practices.
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    6 mins
  • Stuck Emotions and Stored Energy – Why Old Feelings Keep Returning – EP33

    Stuck Emotions and Stored Energy – Why Old Feelings Keep Returning – EP33
    Feb 20 2026

    Do some emotions keep repeating no matter how much you try to move on?

    In this episode, we explore how unexpressed emotions turn into stored energy, why emotional patterns repeat, and how stuck emotions silently affect stress, relationships, and daily reactions.
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    12 mins
  • The Map of Consciousness – How Awareness Shapes Emotions and Reactions – EP32

    The Map of Consciousness – How Awareness Shapes Emotions and Reactions – EP32
    Feb 18 2026

    Why do the same situations trigger different reactions at different times?

    In this episode, we explore the Map of Consciousness and how emotional states like fear, anger, courage, and acceptance reflect different levels of awareness. Learn how recognizing your state helps you respond with clarity instead of reacting automatically.
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    11 mins
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