• Managing Weight by Managing what you Eat

  • Apr 23 2024
  • Length: 43 mins
  • Podcast
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Managing Weight by Managing what you Eat

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  • Summary

  • You are what you eat and weight control is entirely tied to diet. In this episode Mark and Jeff discuss things that worked for them in the past as well as some misconceptions about how you can lose weight. We also discuss what we learned in the past week and media we are currenty consuming
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