• Navigating Stress and Anxiety: Insights from Brad Janes | Pirate Think Ep. 7

  • May 17 2024
  • Length: 8 mins
  • Podcast
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Navigating Stress and Anxiety: Insights from Brad Janes | Pirate Think Ep. 7

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  • Summary

  • Welcome back to Pirate Think! In Episode 7, Brad Janes dives into the daily struggles of managing stress, anxiety, and overwhelm. With a fresh perspective and a morning coffee in hand, Brad shares his experiences and strategies for staying focused and efficient amidst life's challenges.

    Brad discusses the importance of recognizing when you’re in a season of capacity growth and how to navigate these periods with resilience and practical steps. He emphasizes the value of not letting external factors dictate your internal peace and offers insights on how to stay productive and positive even when feeling overwhelmed.

    Join us as we explore how to turn challenges into opportunities for growth and how to maintain a clear, strategic mindset in the face of adversity. Whether you're dealing with stress at work, home, or life in general, this episode is packed with practical advice and motivational insights to help you stay on course.

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