• RAF352: A New Trail Coming

  • Mar 27 2024
  • Length: 19 mins
  • Podcast
RAF352: A New Trail Coming cover art

RAF352: A New Trail Coming

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  • Summary

  • It's a beautiful day at Lake Fayetteville. I got up at 0430 this morning, trying to get back into the routine that I've known and that has worked for me before. So, I don't know how far I'll get today, but regardless, it's a good step toward forming a new habit. Being able to get a workout in and get to work at an acceptable time. One of the reasons I do mornings is that it's a little easier at the gym to get things done. Plenty of people are there at 5 am, don't get me wrong. But there are less than usual. My gym has a packed parking lot. It was significantly less on Sunday. So maybe I'll try Sunday-Tuesday-Thursday in the gym instead of Tuesday-Thursday-Saturday.

    Read the full post at http://RunningAFEVER.com

    Image by Jason Goh
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