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Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

Written by: Josh Dech
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About this listen

What if Crohn’s and Colitis weren’t lifelong?


Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.


Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.


Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.

© 2025 Reversing Crohn's and Colitis Naturally Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 71: The Biggest Reason Your Bowel Disease Isn't Healing

    71: The Biggest Reason Your Bowel Disease Isn't Healing
    Jan 25 2026

    One of the biggest contributors to long term bowel disease, and your inability to heal, is nutrient deficiencies. This is dangerous because your body needs raw materials – nutrient deficiencies disrupt cellular signalling, weaken your ability to repair, and they force your immune system to operate in a constant state of chaos and breakdown, which is one of the reasons IBD appears to be autoimmune, even though it isn’t.


    TOPICS DISCUSSED:

    • The role of nutrients in healing and immunity
    • The top nutrients you're deficient on and what each of them do for you
    • The symptoms of specific nutrient deficiencies
    • How to get them into your body safely, and effetively


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    26 mins
  • 70: Finding The Root Cause of Your Crohn's or Colitis - A Real World Example With A Real Client

    70: Finding The Root Cause of Your Crohn's or Colitis - A Real World Example With A Real Client
    Jan 18 2026

    Have you ever wondered how I find the root cause of your bowel disease? This episode is a real recording from a client who just joined our program and is already seeing amazing results in less than 2 months - because we found her root cause.

    Listen to this episode to see how we do it, live and in real time.


    TOPICS DISCUSSED:

    • How to find your root cause
    • Why your history matters
    • Putting all the pieces together to understand your story


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    26 mins
  • 69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease

    69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease
    Dec 9 2025

    When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppressing medications. But if you want to learn how to control your inflammation naturally, this episode is for you.


    TOPICS DISCUSSED:

    • How inflammation works in IBD
    • What it looks like to manage inflammation
    • Natural solutions for control inflammation in Crohn's and colitis


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    24 mins
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