Kick off 2026 with a true health reset. In this episode, Dr. Vaughn discusses realistic, faith-centered ways to get healthy that go far beyond joining a gym.

They dive into:

• Why fasting (done wisely) can reset your body, mind, and spirit
• Practical ways to fast as a family—including kids—without extreme water-only plans
• The power of a 21-day fruits-and-veggies fast, plus colon and parasite cleansing
• How over-eating and certain foods drain your energy, mood, and vision
• Simple movement strategies (like daily walking and restorative Pilates) that actually stick
• Natural support for nausea, sinus issues, and flu season using herbs like peppermint, ginger, and oregano

If your New Year’s resolution is to get healthy—but you’re tired of quick fixes and gym guilt—this conversation offers a clear, natural roadmap to start the year lighter, clearer, and closer to God’s design for your health.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

What if the root cause of many chronic illnesses isn’t what you’ve been told? In this eye-opening class, Dr. Vaughn reveals how persistent infections, such as Lyme disease, parasites, yeast overgrowth, mold exposure, and chronic viruses, can drive long-term health issues.

You’ll learn about emerging diagnostic tools and powerful, integrative treatments that go beyond symptom management to target the real source of disease. Get equipped with the knowledge to take control of your health and support true, lasting recovery.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Dr. Vaughn discusses:

• Immune health & prevention: vitamin D, C, zinc, elderberry, herbal immune formulas
• Detox & cleansing: liver support, lymph drainage, ion detox foot baths, infrared saunas
• Pain, inflammation & arthritis: natural options beyond NSAIDs and opioids
• Stress, anxiety & sleep: magnesium, Holy Basil, homeopathic ME Support, nervous system support
• Gut & digestion: enzymes, GI repair herbs, probiotics, food triggers, reflux & IBS
• Heart & metabolic health: hydration, minerals/electrolytes, sugar and alcohol impacts
• Women’s health: hormones, gut–hormone connection, vaginal microbiome & probiotics
• Practical protocols: what to take, when to take it, and how to combine herbs & supplements safely

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Dr. Vaughn shares a bold, faith-based perspective on:

• The top 3 health crises people face today
  1. Being poisoned by food, air, and water
  2. Lack of access to clean, real food and pure water
  3. How the modern medical system often focuses on symptoms, pharmaceuticals, and vaccines instead of true healing
• Spiritual roots of disease & health
  • How there is a demonic agenda to destroy the human body and God’s original design
  • Why believers must recognize we are in a spiritual war for our health, children, and purity
  • The call to “come out and be separate” and pursue holiness in what we eat, drink, and allow into our bodies
• Practical steps for cleaner water & food (even in the city)
  • Best water filtration approaches (including distilled water and systems like Berkey)
  • How to source eggs, dairy, and grass‑fed meat locally, co‑ops, and delivery services
  • When it’s worth paying extra for organic produce, and how to use the Dirty Dozen / Clean 15 lists
• Magnesium: the missing mineral most people are deficient in
  • Why magnesium is critical for over 400 functions: sleep, stress, muscles, nerves, and cellular energy
  • Why almost everyone is magnesium deficient and what Dr. Vaughn sees in blood work
  • Best forms of magnesium:
    • Magnesium chloride (magnesium oil foot soaks, bath crystals)
    • Ocean minerals and mineral blends
    • Why some popular forms (like magnesium citrate gummies from big box stores) may not be ideal
• Fasting & biblical cleansing for physical and spiritual reset
  • Why fasting is essential in today’s noisy, toxic culture
  • How fasting lets the body “let go and let God” and finally heal
  • Concepts like autophagy and apoptosis: the body cleaning up weak and diseased cells
  • Real story: a 71‑year‑old woman who used intermittent fasting and weekly water fasts to get off 17 medications and reverse diabetes
  • Simple starting point: a beginner fast with fruits and vegetables only
  • Different fasting styles: intermittent fasting, water fasts, Daniel fast, and daily “no‑snacking” rhythms

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this episode, Dr. Vaughn Lawrence exposes the hidden dangers of acetaminophen (Tylenol), NyQuil, and other common painkillers, including liver damage, glutathione depletion, and mitochondrial stress. He shares effective natural pain relief alternatives like turmeric-based formulas, ginger, CBD, and kratom, and explains how to choose clean supplements and protein powders that are free from heavy metals.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Join Dr. Vaughn Lawrence & Brian Boger on "This is Kansas City" as he discusses holistic approaches to wellness and answers listener questions. Discover natural solutions for memory loss, diabetes, obesity, asthma, kidney disease, and eczema. Dr. Vaughn shares expertise on supplements, cleanses, lifestyle changes, and the root causes of chronic illnesses. Plus, get tips on living your healthiest life. Tune in for practical advice and inspiring stories of transformation in this full-show episode!

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this powerful conversation, Dr. Vaughn joins Brian to discuss natural wellness, detoxification, kombucha benefits, tinctures, and tips for healthy aging.

He shares insights on combating pain & inflammation, improving memory, and preventing Lyme disease using natural methods and herbal remedies.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this episode, Dr. Vaughn discusses:
-Functional Bloodwork vs. Standard Medical Bloodwork (What different markers mean & seeing problems before they become chronic illness)
-Disease prevention vs. disease management
-Diabetes isn't a blood sugar problem; it's an insulin problem.
-Why Statin drugs are the worst drug prescribed & cholesterol is NOT BAD (and is something your body needs.)
-Acidosis & sugar in the body - what to do to combat it.
-The real root causes of Anemia - Why you should NOT take iron.
-Why you should do a parasite cleanse!

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed