• S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

  • Jan 23 2024
  • Length: 2 hrs and 2 mins
  • Podcast
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S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

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  • Summary

  • In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

    1. Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
    2. Dr. Nicola Guess, PhD -> Insulin & Weigh loss
    3. Dr. Cheri Mah, MD -> Sleep for performance
    4. Dr. Miguel Mateas, PhD -> Gut health
    5. Dr. Trent Stellingwerff, PhD -> Body composition periodization
    6. Dr. Susan Kleiner, PhD -> Female athletes & fueling
    7. Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
    8. Dr. Shawn Arent, PhD -> Biomarkers for Recovery
    9. Jorge Carval, Performance Coach -> Burnout
    10. Dr. Peter Jensen, PhD -> Mindset & Reframing

    ...

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Website: AthletePerformanceNutrition.com

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

     

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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