Episodes

  • Episode 31: 4x Mrs. WBFF World Fitness Stephanie McHugh shares her mindset going into defending her title

    Episode 31: 4x Mrs. WBFF World Fitness Stephanie McHugh shares her mindset going into defending her title
    Aug 8 2022

    Stephanie and Kerry (husband / business partner) share with us some of their favorite memories and thoughts as they prepare to attempt to become the WBFF World Title record holder and take the 5th Crown home. It was an amazing interview where we explored some of the things they love and hate about how the fitness industry evolved.

    Be sure to watch the show Aug 10, 2022 live in Las Vegas or pay per view. wbffshows.com
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    51 mins
  • Episode 30: WBFF PRO EDEN BOBO, how birth control almost cost her health and her personal goals.

    Episode 30: WBFF PRO EDEN BOBO, how birth control almost cost her health and her personal goals.
    Aug 4 2021

    Eden Bobo shares with us her road to recovery from making the choice to go off the birth control that was affecting her health, family, and personal goals she has set out for herself. Not only does she share a message to others that are on birth control but, she share what her plans are for 2022 and who her fitness motivation is that is also the person that she wants to beat on stage.


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    45 mins
  • Episode 29: Salt? Water overdose? Is Tech a "muscle killer"?

    Episode 29: Salt? Water overdose? Is Tech a "muscle killer"?
    May 5 2021
    The panel is back and we are covering some topics that have been debated since Day 1 in the gym. We waste no time and dig right into these topics!! Join us as we debate and express our personal opinions.
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    52 mins
  • Episode 28: The comeback? Muscle Loss? Muscle gain?

    Episode 28: The comeback? Muscle Loss? Muscle gain?
    Apr 13 2021
    Our panel discuss what the struggles are trying to make a body comeback as we get older.

    Can we still gain muscle while leaning out?
    How can we prevent muscle loss??

    Join us for some great discussions and confessions!
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    45 mins
  • Episode 27: 48 hour Social Media Detox

    Episode 27: 48 hour Social Media Detox
    Feb 17 2021
    A panel of 11 people from all areas of the world decided to see what life was like without social media for 48hrs, some even push it to 72hrs!

    We discuss the pros, cons, or maybe they have yet to post since. A great topic we visit was, if social media is being blamed for a deeper issue of our potential phone addiction. Join us in our great social media debate.
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    1 hr and 4 mins
  • Episode 26: How did I get here?!? III Eps. 26

    Episode 26: How did I get here?!? III Eps. 26
    Dec 9 2020
    It is snowing out, lots of sun, and a hot coffee this am. It just seemed like a good time to kick the feet up and share a few more stories that stick in my mind from, the past 20 years as a coach.
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    28 mins
  • Episode 25: JC talks bout his drive behind losing 210lbs in 10mths

    Episode 25: JC talks bout his drive behind losing 210lbs in 10mths
    Nov 20 2020
    A picture is worth a million words.. JC has lost over 210lbs!! What's next? Listen in and hear how he was able to stay motivated and now what he's doing to motivate others to get moving and live!!!
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    54 mins
  • IFBB Pro Gabs, love the skin you're in!

    IFBB Pro Gabs, love the skin you're in!
    Nov 14 2020
    Gabs, talks about her journey of past struggles with body image, to now loving the skin she is in!
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    55 mins