Showing results for "A Small Change" in All Categories

Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way! You don’t have to overhaul your whole life to be healthier and happier--every small change can make a big difference. Deciding to improve your health, your consciousness...

These twenty superbly crafted linked stories navigate the difficult realm of friendship, charting its beginnings and ends, its intimacies and betrayals, its joys and humiliations. A mother learns something of the nature of love from watching her young daughter as she falls in and out of favour...

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

When they meet, Christopher is smitten, but Ginger...isn't quite so sure. Christopher's gorgeous, and kind, and their opposites-attract chemistry is off the charts. But hot sex is one thing - truly falling for someone? Terrifying. When her world starts to crumble around her, Ginger has to face the fact that this fight can only be won by being vulnerable - this fight, she can't win on her own.

"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life.

Small Change is a podcast all about the small things you can do that will make a BIG difference to your finances. A twice weekly show with quick, easy-to-action tips delivered by our panel of finance gurus. It's like having a panel of money experts right in your pocket!

Discover the potent force of kaizen... and use it to easily, effortlessly achieve any goal or make any change you want to!We've been programmed to believe that change is a "battle" - something hard fought and hard won, something that demands struggle and sacrifice. But as anyone who uses the technique known as kaizen can tell you, nothing could be further from the truth. With kaizen, it's effortless, simple, and inevitable to change your life.

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.

Cinnamon Jones dreams of stepping on stage and acting her heart out like her famous grandparents, Redwood and Wildfire. But she’s always been theatrically challenged. That won’t necessarily stop her! But her family life is a tangle of mysteries and secrets, and nobody is telling her the whole truth. Before her brother died, he gave Cinnamon The Chronicles of the Great Wanderer—a tale of a Dahomean warrior woman and an alien from another dimension who perform at the 1893 Chicago World's Fair.

High school star athlete Colin Kaepernick is at a crossroads in life. Heavily scouted by colleges and MLB, he has a bright future ahead of him as a highly touted baseball pitcher. Except Colin feels differently. Change the Game is an audio adaptation of celebrated athlete and activist Colin Kaepernick’s YA graphic memoir, where he looks back on a pivotal decision he faced as a baseball pitcher during his senior year of high school. Narrated by Colin Kaepernick, this audiobook features a stellar cast including Jaden Michael (Colin in Black and White).

True success in business comes from doing certain small things really well. These small, yet powerful (and often overlooked) changes compound together to yield huge and potentially immediate results. For 15 years, award-winning business strategist and best-selling author George Zenon has directly helped more than 350 businesses in 34 industries add more than $150 million in new revenue as well as improve all areas of business performance. Learn these proven frameworks that have been tried and tested in hundreds of businesses.

Stuart Horten, 10 years old and small for his age, is about to have the strangest adventure of his life. After moving to the boring town of Beeton, he finds himself swept up in an incredible quest to find his great-uncle's lost legacy - a magician's workshop stuffed with trickery and magic. There are clues to follow, unbearable neighbours to avoid and puzzles to solve, but what starts as fun ends up as danger, and Stuart begins to realise that he can't finish the task on his own.

A new movement is afoot that promises to save the world by applying the magic of the market to the challenges of social change. Its supporters argue that using business principles to solve global problems is far more effective than more traditional approaches. What could be wrong with that? Almost everything, argues former Ford Foundation director Michael Edwards. In this hard-hitting, controversial exposé, he marshals a wealth of evidence to reveal that in reality, a market approach hurts more than it helps.

Kotter and co-author Dan S. Cohen delve deeper into the subject of change to get to the heart of how change actually happens. Through compelling, real-life stories from people in the trenches, in all kinds of organizations, the authors attack the fundamental problem that underlies every major transformation: How do you go beyond simply getting your message across to truly changing people's behavior?

small change: Money Stories from the Neighborhood is a podcast and learning platform highlighting smart, practical and collaborative money skills developed by people living with lower and unstable incomes. Hosts Chris Farrell and Twila Dang talk to community members who are redefining wealth and poverty, the value of community and the purpose of money. Money wisdom taught by the true experts –people who have learned from experience. From MPR News.

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Growth has been both an unspoken and an explicit aim of our individual and collective striving. It governs the lives of microorganisms and galaxies; it shapes the capabilities of our extraordinarily large brains and the fortunes of our economies. Growth is manifested in annual increments of continental crust, a rising gross domestic product, a child's growth chart, the spread of cancerous cells. In this magisterial book, Vaclav Smil offers systematic investigation of growth in nature and society, from tiny organisms to the trajectories of empires and civilizations.

In 1941 the European war ended in the Farthing Peace, a rapprochement between Britain and Nazi Germany. The balls and banquets of Britain's upper class never faltered, while British ships ferried undesirables across the Channel to board the cattle cars headed east. Peter Carmichael is commander of the Watch, Britain's distinctly British secret police. Its his job to warn the Prime Minister of treason, to arrest plotters, and to discover Jews.

Life. Money. Action Welcome to Small Change, Big Gains The podcast where we explore how small, intentional decisions can lead to major results in your financial life and personal growth. Whether you’re looking to invest smarter, develop better habits, or simply find balance, we’ll learn together how minor shifts can make a big impact. Join us as we unravel experiences, explore practical tips, and hear inspiring stories Let’s make it happen, one small change at a time towards Big Gains Both from humble beginnings, Sean and Amy have built a successful, industry leading wealth management ...

Seeing What's Next is a framework for predicting industry winners and losers. Every day, individuals take action based on how they believe innovation will change industries. Yet these beliefs are largely based on guesswork and incomplete data, and can lead to costly errors in judgment. Internationally renowned innovation expert Clayton M. Christensen and his research partners, Scott D. Anthony and Erik A. Roth, present this guide for predicting outcomes in the evolution of any industry.