Showing results for "Andrew" in Weight Loss & Weight Control
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How to Eat (and Still Lose Weight)
- A Science-Backed Guide to Nutrition and Health
- Written by: Dr Andrew Jenkinson
- Narrated by: John Sackville
- Length: 7 hrs and 2 mins
- Unabridged
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Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat.
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How to Eat (and Still Lose Weight)
- A Science-Backed Guide to Nutrition and Health
- Narrated by: John Sackville
- Length: 7 hrs and 2 mins
- Release Date: 18-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Why We Eat (Too Much)
- The New Science of Appetite
- Written by: Andrew Jenkinson
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Unabridged
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Brought to you by Penguin. Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive ... a radical approach to weight' Sunday Times ___________________________________________________________ A practical, accessible...
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The angle at obesity no one looks at
- By pratikshit thapliyal on 23-08-25
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Why We Eat (Too Much)
- The New Science of Appetite
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Release Date: 02-01-20
- Language: English
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₹674.18 or free with 30-day trial
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Chicken Soup for the Soul Healthy Living Series: Weight Loss
- Important Facts, Inspiring Stories
- Written by: Andrew Larson
- Narrated by: Gale Golden
- Length: 2 hrs and 4 mins
- Abridged
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The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss.
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Chicken Soup for the Soul Healthy Living Series: Weight Loss
- Important Facts, Inspiring Stories
- Narrated by: Gale Golden
- Series: Chicken Soup for the Soul Healthy Living
- Length: 2 hrs and 4 mins
- Release Date: 17-12-22
- Language: English
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₹377.18 or free with 30-day trial
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Reach Your Perfect Weight
- Written by: Joy Gurgevich, PhD Steven Gurgevich, MD Andrew Weil - introduction MD
- Narrated by: PhD Steven Gurgevich
- Length: 3 hrs and 39 mins
- Unabridged
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Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now...
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Reach Your Perfect Weight
- Narrated by: PhD Steven Gurgevich
- Length: 3 hrs and 39 mins
- Release Date: 01-01-06
- Language: English
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₹378.16 Regular price:
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, Achieve Lasting Results
- Written by: MD Andrew Weil MD, Carolyn Ross MD MPH
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 25 mins
- Unabridged
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An Integrative Approach to Optimal Health, Mindful Eating, and Satisfaction Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents...
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, Achieve Lasting Results
- Narrated by: MD Andrew Weil MD
- Length: 2 hrs and 25 mins
- Release Date: 07-10-15
- Language: English
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₹377.18 or free with 30-day trial
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Instant Hypnosis Help: Helping You to Lose Weight
- Self-Hypnosis for Busy People
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 14 mins
- Original Recording
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The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This recording - suitable for both adults and older teenagers - is designed to help you feel better about yourself, stick to a healthy lifestyle that lasts in the long term and lose weight safely and sensibly. You will learn powerful techniques to help you relax calmly and deeply, with guided hypnotic suggestion assisting you to stick to the goals that you set.
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Instant Hypnosis Help: Helping You to Lose Weight
- Self-Hypnosis for Busy People
- Narrated by: Lynda Hudson
- Length: 14 mins
- Release Date: 08-05-12
- Language: English
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₹320.82 or free with 30-day trial
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Stick with Healthy Eating
- A Self-Help Hypnotherapy Session
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 15 mins
- Original Recording
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Expert hypnotherapist Lynda Hudson will help train your mind to achieve the positive goals that you yourself set. You will learn well-proven techniques that will motivate you to power on through any temptations, and improve your confidence allowing you to convert your healthier choices into more permanent change.
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Stick with Healthy Eating
- A Self-Help Hypnotherapy Session
- Narrated by: Lynda Hudson
- Length: 15 mins
- Release Date: 20-09-19
- Language: English
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₹320.82 or free with 30-day trial
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Beginners Guide to Keto Diet
- Keto Diet for Beginners Lose Weight Fast and Lower Cholesterol, Keto Diet Made Easy
- Written by: Mayes Publishing
- Narrated by: Andrew Baldwin
- Length: 1 hr and 33 mins
- Unabridged
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The ketogenic diet guide that will transform your life, help you become healthier, happier, and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy to understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect, and a handy eating plan section to get you started.
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Beginners Guide to Keto Diet
- Keto Diet for Beginners Lose Weight Fast and Lower Cholesterol, Keto Diet Made Easy
- Narrated by: Andrew Baldwin
- Length: 1 hr and 33 mins
- Release Date: 17-10-21
- Language: English
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₹347.56 or free with 30-day trial
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