Showing results for "Art" in Spirituality

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...

An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of loneliness to the wall and holding your head high in a society where solo living is viewed (consciously or not) as the runner-up prize.

How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another? Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.  

The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead...

With simplicity, humour and wisdom, Gurudev Sri Sri Ravi Shankar shares practical insights that empower you to transform your life. Gurudev blends the ancient and the modern to suit the contemporary lifestyle. Learn how to better handle your thoughts and emotions, how to deal with dilemmas and tough situations in life, love, relationships, leadership, spirituality and much more. Each episode of this Spotify Exclusive podcast will drive you further into self-improvement and help you lead a better life. Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, an ...

'The ultimate source of happiness is within us.' The Art of Happiness is the pioneering book of the happiness and personal development genre and remains the cornerstone of the field of positive psychology and practical self-help. Through conversations, stories, and meditations, the Dalai Lama...

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques...

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and...

Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessions, bhajans, and guided meditations. Tune in to the official podcast channel of the Art of Living...

Take a Break from Your "Life Situation"—and Come Back Home to Life When Eckhart Tolle wrote The Power of Now, he turned our attention to something that’s always been right under our noses: life in this very moment. Yet why do so many of us continue to struggle to find presence? Awareness, he...

Welcome to "Panchatantra ki Kahaniya in Hindi" on "Audio Pitara"! Join us on a delightful journey through enchanting tales, narrated by Rhicha Vyas, inspired by the timeless classic "Panchatantra" by Vishnu Sharma. From captivating narratives exploring loss and understanding to valuable life lessons emphasizing the importance of thorough inspection and true friendship, each story is meticulously crafted to entertain and enlighten young listeners. So, tuck in your little ones and let them embark on a magical adventure every night with "Panchatantra ki Kahaniya in Hindi," exclusively on "Audio ...

The Art of Being Alone — In these episodes, we explore the philosophy of Arthur Schopenhauer and Michel de Montaigne and others...and what it truly means to be alone.From Schopenhauer’s view of solitude as protection to Montaigne’s vision of it as self-discovery, this episode reveals how being alone can lead to clarity, freedom, and inner peace.

गुरूदेव श्री श्री रवि शंकर के साथ प्रेरणा और ऊर्जा का अनुभव करें।अपने अंतर मन पर ध्यान देकर अपने विचारों और संवेदनाओं को और बेहतर तरीके से संवारना सीखें। गुरूदेव श्री श्री रवि शंकर हमें प्रेम, रिश्तों, सम्बन्धों, नेतृत्व, प्रबंध, ...

Such has been the transformative effect of the Covid-19 pandemic globally that, today, we have begun to describe events in the world as pre-Covid and post-Covid. As we brace ourselves for life in the new world order, cultivating conducive and sustainable habits has become more important than...

Course objectives: Discuss the life of St. Francis of Assisi. Identify the difference between the true self and the false self. Explain the non-dual aspects of Jesus's teaching. Practice contemplative prayer. We often think of saints as rare individuals whose gifts far exceed our own...

Brought to you by Penguin. The beautiful follow-up to Shunmyo Masuno's million-copy bestseller Zen:The Art of Simple Living. Feel your every day stresses melt away with 48 accessible, achievable lessons in his new book, Don't Worry. Learn to let go of stress, Change how you worry, And improve...

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All fourteen talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization. Each talk contains profound teachings and clearly described techniques, with many enjoyable stories.