Showing results by narrator "Rory Alexander" in All Categories

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another? Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.

For most of its existence, German-speaking Europe has been splintered into innumerable states—some substantial and some consisting of just a few Alpine meadows. Its military experience has also been extraordinarily varied: threatened and threatening; a mere buffer-zone, and a global threat. Iron and Blood is a startlingly ambitious and absorbing book. It encompasses five centuries of political, military, technological and economic change to tell the story of the German-speaking lands, from the Rhine to the Balkan frontier, from Switzerland to the North Sea.

Best friends Eleanor and Fin are inseparable. They are convinced that it will always be this way. But to be sure, they make a pact to keep their lives intertwined. And of course, they'll get married if they're both 35 and single. Eleanor and Fin haven't spoken in 15 years. They live on different continents, but more than an ocean separates them. Everything has changed since the last time they met. So, when newly single Fin reappears, there's no way they can keep their promise. Is there?

Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness.

They called him God. For his grace on a bicycle, for his divine talent, for his heavenly looks. Frank Vandenbroucke had it all, and in the late '90s, he raced with dazzling speed and lived even faster. The Belgian won several of cycling's most illustrious races, including Liège-Bastogne-Liège, Paris-Nice and Ghent-Wevelgem. He was a mix of poise and panache who enthralled a generation of cycling fans. Off the bike, he only had one enemy - himself. 

When linguist and smuggler Sean Wren is blackmailed into a job to get some data off an ancient ship, he's not expecting it to be the Philosopher's Stone: a literal recipe for immortality. Unfortunately, he's not the only one looking. The undying Ministers, mysterious aliens that have ruled over humanity for thousands of years, want the data too. So does the Republic, the last free human government. To add to the fun, the map to the treasure is in a long-lost language, the ship's filled with dangerous traps and genetically engineered monsters.

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

The Premier League is the most commercially successful football league in history, the self-proclaimed 'best league in the world'. But success has come at a cost, unbalancing the English game to a profound and damaging degree. In this revealing and eye-opening analysis, leading economist Mark Gregory reveals the breadth and depth of the problems facing our national men's game, and shows us a way to bring football home for good.

Orwell chronicled his experiences as a militiaman in the Spanish Civil War in Homage to Catalonia. Here he brings to bear all the force of his humanity, passion and clarity, describing with bitter intensity the bright hopes and cynical betrayals of that chaotic episode: the revolutionary euphoria of Barcelona, the courage of ordinary Spanish men and women he fought alongside, the terror and confusion of the front, his near-fatal bullet wound and the vicious treachery of his supposed allies. 

René Descartes was a central figure in the scientific revolution of the 17th century. In his Discourse on Method he outlined the contrast between mathematics and experimental sciences, and the extent to which each one can achieve certainty. Drawing on his own work in geometry, optics, astronomy and physiology, Descartes developed the hypothetical method that characterizes modern science, and this soon came to replace the traditional techniques derived from Aristotle.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

One of the greatest of all horror writers, Edgar Allan Poe (1809-49) also composed pioneering tales that seized upon the scientific developments of an era marked by staggering change. In this collection of 16 stories, he explores such wide-ranging contemporary themes as galvanism, time travel and resurrection of the dead.