Showing results for "Balance" in Spirituality

Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.

Guru Anand Bodhi guides listeners through the art of equilibrium across body, mind, and environment. Blending yogic wisdom, Buddhist teachings, and practical mindfulness techniques, each episode offers contemplative insights and actionable practices for cultivating harmony within yourself and the spaces you inhabit. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

In this meeting, Osho answers this question, asked by a visitor: More and more I see how my energy is either going very high or very low, how sometimes I get very excited, come down again and then feel embarrassed about what happened during this state of excitement.

Chakra meditation

Are you a Christian entrepreneur feeling overwhelmed trying to balance life and business? Do you want to create success that honors God without sacrificing your health, joy, or family? Are you craving more peace, purpose, and alignment in the work you do? Do you feel like you’ve been doing business the world’s way instead of God’s way? You are in the right place! After 23+ years as an entrepreneur navigating both incredible growth and real burnout, I’ve learned that success is not about doing more — it’s about finding God’s rhythm for your work and life. Here you’ll discover ...

2025 NAUTILUS BOOK AWARDS GOLD WINNER “A Book of Balance should be read by every architect, engineer, manager, leader, and anyone with authority in the creation of our modern world... Everyone can benefit from this book and the ancient wisdom it offers." — Garden Marcus, author of How to...

The Go To Podcast for High Achievers in Corporate That Are Ready to Achieve Work - Life Balance. Do you feel like you’re always on 24/7, juggling work, leadership, and family with no margin? Are you burnt out from giving so much of yourself, yet still feeling unseen or underappreciated? Do you wonder if financial freedom and balance are even possible when life keeps pulling you in every direction? Have you ever asked yourself, “Is this all there is to life?” I’m so glad you’re here! This podcast will help you create boundaries, restore your energy, and find clarity so you can pursue ...

Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible...

Emotional eating, binge eating, or stress eating taking over your life? Do you feel out of control around food, even when you said you’d do better today? Are your days so exhausting that food feels like your only break? Do you go to bed overwhelmed, frustrated, and full of regret?Whoa, flashback. I’ve been there.This podcast gives you real-life strategies to stop stress eating, find peace in your chaotic schedule, and ditch the dieting rollercoaster so you can finally feel more present in your life and with your family.Hey, I’m Hannah! Mom, wife, and busy Christian entrepreneur. And for ...

A bodhisattva is one who seeks liberation from suffering not only for themselves, but for all beings. If you were a bodhisattva, how would you respond in the face of chaos and difficulty? Is it possible to find calm in the middle of a storm? On Bodhisattva Mind, Pema Chödrön explores timeless...

Welcome to Balance for Working Christian Moms the podcast for ambitious women who are tired of succeeding everywhere except in their own souls. I’m Latosha Crawford, Christ Follower, wife, mom, attorney, speaker, and a woman who understands what it feels like to hold everything together on the outside while quietly feeling stretched thin on the inside. This podcast was created for high-performing Christian women navigating careers, marriage, motherhood, faith, purpose, and the pressure to “do it all” without losing themselves in the process. Here, we have honest conversations about ...

Do you wish you could balance work, homeschooling, and being present with your family? Do you wish you could confidently address overwhelm and decision paralysis? Do you need a daily, weekly, monthly plan that is simple, yet effective in managing all the different areas of your life? I'm so glad you are here! This podcast is going to help you create a plan for more presence in your real life while you balance work and homeschool. You will learn how to overcome overwhelm and become confident in your ability to homeschool while working too. Hi there! I am Courtney, Daughter of the King, mom ...

Work-Life Boundaries is the go-to podcast for the burned-out, high-performing Christian working mom who knows deep down something is off and needs to change — but feels overwhelmed, stretched thin, disconnected from God and doesn't know where to start. ****Building Boundaries + Mental Capacity + Strong Faith Podcast**** If you're juggling a demanding career, a household that never stops and a level of faith that feels like one more thing on the to-do list, you're not failing. You're missing the boundaries the world never taught you to set — the ones that protect your peace, your purpose ...

Ein Upgrade für Dein Ich! Hier sind kurze (ca. 5 min) Impuls-Meditationen, die Dir helfen werden Woche für Woche ausgeglichener und stärker zu werden. Es braucht nicht viel für eine bessere Version von Dir selbst! Oftmals zählen genau diese ganz kleinen aber regelmässigen positiven Schritte in die richtige Richtung.

Do you feel exhausted and burned out? Are you limping to the end of the day and wondering if you’ve made any difference? Or maybe leadership feels lonely? You help so many people carry their heavy burdens, but who is there to carry you? You are not alone. This podcast will help you build resilience in ministry through real stories and holistic practices Every episode you will join us for conversations with pastors, missionaries, and other Christian leaders to learn what kept them going through some of their hardest seasons. And you will have a chance to try some of the things that have ...

Are you an overwhelmed working mom? Does mommy guilt keep you torn between motherhood and your calling? Do you want a life that lets you do both? This podcast may be the one thing you didn’t know you needed. In this podcast, I help overwhelmed working moms like you build spiritual resilience while offering practical, lived-out advice to reclaim your time, love your children well, and walk out your God-given purpose. Hey, I’m J., working mom, military wife, and Christ follower. For ten years, I spun my wheels trying to balance work and mom life with varying degrees of success. I spent ...

The Balance Theory is for everyone, no matter what you believe about our place and purpose here on Earth. The theory can be observed in all aspects of life, and is here to help you appreciate yours with a little more depth and reverence. Natasha Piccolo is your coach and guide on the exploration of The Balance Theory—an entirely channelled work on the depths of universal wisdom and how it all points back to the importance of balance.

Este título te permitirá profundizar en la secuencia de cuarenta técnicas diferentes y que a su vez se dividen en cinco secciones. Dichas técnicas utilizan cuatro tipo de respiraciones para activar las glándulas endocrinas y adquirir un adecuado funcionamiento de las hormonas. Sabiendo que...

Balance Blueprint is a transformative podcast series that teaches you how to intentionally design harmony across all dimensions of life. Hosted by Guru Anand Bodhi, an AI guide who blends cutting-edge science with ancient wisdom, each episode explores practical frameworks for sustainable balance. Learn to identify your core values, build structural supports like boundaries and rituals, and navigate difficult trade-offs without guilt. This is not about achieving perfection or doing everything at once. It is about making conscious choices that align with what matters most to you. Through ...

Biblical Balance is an innovative podcast that brings the timeless stories of the Bible to life by delving into the complexities of human nature. Through a captivating exploration of biblical characters, the podcast sheds light on contemporary issues such as mental health and addiction, while examining the inherent flaws and struggles of humanity. Each episode offers a fresh perspective, inviting listeners to reflect on how these ancient narratives resonate with modern life. By intertwining scriptural insights with relatable human experiences, Biblical Balance not only educates but also ...