Showing results for "Balance" in Alternative & Complementary Medicine
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Sound Therapy: Daily Balance (136.1 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.
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Sound Therapy: Daily Balance (136.1 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 06-03-25
- Language: English
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₹233.00 or free with 30-day trial
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Attaining Work-Life-Mind Balance with Om Swami
- Written by: Om Swami
- Narrated by: Om Swami
- Original Recording
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Audible presents Attaining Work Life Mind Balance with Om Swami. A series which delves into learning the fundamentals of achieving a critical balance in your life. Listen in to Om Swami and strive for that balance.
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amazing
- By BISWAJIT MOHARANA on 09-01-23
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Written by: William W Li MD MD
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Release Date: 19-03-19
- Language: English
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₹500.00 or free with 30-day trial
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
- Written by: Lara Frendjian Registered Holistic Nutritionist (RHN) Midlife Weight Loss Coach CPA RCPC
- Original Recording
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**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...
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Deep Trance Music: 432 Hz + 111 Hz Musik für Meditation, Innere Balance und Schlaf
- Entspannungsmusik Trance
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 55 mins
- Unabridged
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Deep Trance-Musik in 432 Hertz und der Frequenz von 111 Hertz werden oft mit meditativen und inneren Ausgleichspraktiken in Verbindung gebracht. Diese wohlkomponierte Entspannungsmusik kann zum Meditieren, zum erreichen eines tranceähnlichen Zustands für Heilung, innere Einkehr, Ruhe - also für tiefe Versenkung - verwendet werden. Es verweben sich Klänge und Melodien ineinander, die unmerklich aber gezielt nach und nach unseren Geist beruhigen. Leichter Spannung folgt immer eine ausgedehnte Entspannung in der Harmonie.
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Deep Trance Music: 432 Hz + 111 Hz Musik für Meditation, Innere Balance und Schlaf
- Entspannungsmusik Trance
- Narrated by: Torsten Abrolat
- Length: 55 mins
- Release Date: 15-03-24
- Language: german
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₹233.00 or free with 30-day trial
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Written by: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Unabridged
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The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Release Date: 01-02-15
- Language: English
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₹335.00 or free with 30-day trial
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- Written by: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Original Recording
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Release Date: 05-09-19
- Language: English
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₹836.00 or free with 30-day trial
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Heile dein Nervensystem – Selbstheilungskräfte aktivieren und stärken – 11 kraftvolle Meditationen & Hypnosen für Balance, Regeneration und innere Ruhe
- Aktiviere deine Selbstheilungskräfte, Band 1
- Written by: Zentrum für Selbstheilung
- Narrated by: Zentrum für Selbstheilung
- Length: 6 hrs and 51 mins
- Unabridged
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Dieses Audioprogramm enthält 11 sorgfältig abgestimmte Premium-Meditationen und Hypnosen für unterschiedliche Tageszeiten, die dich dabei unterstützen, dein vegetatives Nervensystem zu regulieren, Stress zu lösen und den natürlichen Zustand innerer Balance (Homöostase) wiederherzustellen. Durch gezielte Atemlenkung und bewährte Mental-Arbeit durch geführte Meditationen lernst du, die natürlichen Rhythmen deines Körpers bewusst zu nutzen. So senkst du Stresshormone, stabilisierst deinen Blutdruck, regulierst Muskelspannung und förderst die Zellregeneration.
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Heile dein Nervensystem – Selbstheilungskräfte aktivieren und stärken – 11 kraftvolle Meditationen & Hypnosen für Balance, Regeneration und innere Ruhe
- Aktiviere deine Selbstheilungskräfte, Band 1
- Narrated by: Zentrum für Selbstheilung
- Length: 6 hrs and 51 mins
- Release Date: 19-12-25
- Language: german
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₹535.00 or free with 30-day trial
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The Art of Balance
- Meditations for Power, Passion, and Peace
- Written by: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 5 hrs and 6 mins
- Unabridged
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A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love.
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The Art of Balance
- Meditations for Power, Passion, and Peace
- Narrated by: Tricia Brennan
- Length: 5 hrs and 6 mins
- Release Date: 15-03-06
- Language: English
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₹899.00 or free with 30-day trial
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Close Your Eyes, Get Free
- Your Guide to Personal Freedom Using Your Subconscious Mind
- Written by: Grace Smith
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Unabridged
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"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence...
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Worth every penny meaningfully
- By Vardhaman Dhirajlal Saija on 14-08-22
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Close Your Eyes, Get Free
- Your Guide to Personal Freedom Using Your Subconscious Mind
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Release Date: 17-07-18
- Language: English
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₹500.00 or free with 30-day trial
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi PhD PhD
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Unabridged
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The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Release Date: 05-08-25
- Language: English
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₹500.00 or free with 30-day trial
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Written by: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Release Date: 29-08-20
- Language: English
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₹500.00 or free with 30-day trial
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Music for Deep Inner Balance - Solfeggio Soundscapes for Letting Go, Relaxing, and Healing
- The Healing Frequency – 432 Hz, Book 1
- Written by: Solfeggio Sound Healing Center
- Narrated by: Solfeggio Sound Healing Center
- Length: 10 hrs and 28 mins
- Unabridged
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This remarkable audio collection is a luminous tapestry of sound — each track a carefully crafted jewel, tuned to the healing resonance of 432 Hz. As you listen, your brain gently shifts into the alpha and theta states — the gateways to healing, insight, and profound meditation. This sonic experience doesn't just relax you. It realigns you with your true nature and deepens your connection to Source.
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Music for Deep Inner Balance - Solfeggio Soundscapes for Letting Go, Relaxing, and Healing
- The Healing Frequency – 432 Hz, Book 1
- Narrated by: Solfeggio Sound Healing Center
- Length: 10 hrs and 28 mins
- Release Date: 18-08-25
- Language: English
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₹535.00 or free with 30-day trial
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Balance and Breakthroughs with Wil Singleton
- Written by: William Singleton
- Original Recording
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Balance and Breakthroughs with Wil Singleton is a weekly podcast dedicated to helping individuals, families, and couples achieve their dreams through holistic therapeutic coaching. Tune in for grounded conversations and insights that inspire balance, growth, and transformation in every aspect of life.
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Falling Awake
- How to Practice Mindfulness in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 10 mins
- Unabridged
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Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible...
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Falling Awake
- How to Practice Mindfulness in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 10 mins
- Release Date: 07-08-18
- Language: English
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₹500.00 or free with 30-day trial
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Body in Balance
- Hormone verstehen und unerklärliche Beschwerden loswerden
- Written by: Dr. med. Judith Bildau
- Narrated by: Eva Becker
- Length: 6 hrs and 57 mins
- Unabridged
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Judith Bildau klärt Frauen jeden Alters auf Basis neuester wissenschaftlicher Erkenntnisse über die hormonellen Vorgänge in ihrem Körper auf. Dr. Bildau beschäftigt sich jedoch nicht nur mit hormonellen Beschwerden, sondern zeigt Ihnen auch, wie Sie die Kraft Ihrer Hormone für den Alltag nutzen können. Dabei beleuchtet die Ärztin alle hormonellen Umstellungsphasen im Leben einer erwachsenen Frau und beantwortet Fragen zu Verhütung, Kinderwunsch, Perimenopause, Wechseljahre und Postmenopause.
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Body in Balance
- Hormone verstehen und unerklärliche Beschwerden loswerden
- Narrated by: Eva Becker
- Length: 6 hrs and 57 mins
- Release Date: 01-10-25
- Language: german
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₹535.00 or free with 30-day trial
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Healing Headquarters | Holistic Health, Spiritual, Work Life Balance, Encouragement, Healthy Relationships
- Written by: Amy Redl | RN Holistic Practitioner Entrepreneur Author Homeschool Mom
- Original Recording
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Are you exhausted from carrying everything on your shoulders—managing, striving, and trying to hold it all together? Do you feel directionless, disconnected, or overwhelmed? Are you craving peace and a life aligned with your true purpose? I’m so glad you’re here. Welcome to Healing Headquarters, the podcast that helps women trade overwhelm for peace by reconnecting the mind, body, and spirit. Here, you’ll learn how to quiet your mind, listen to the messages your body is sending, and move beyond the blocks that are keeping you stuck. From nervous system regulation to spiritually aligned...
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Taoist Breathing
- A body-oriented, ancient practice to balance energy and promote relaxation
- Written by: Maggie Dubris
- Narrated by: Maggie Dubris
- Length: 14 mins
- Original Recording
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In this concentrated instructional audio, long-time hypnotist and martial artist Maggie Dubris explains and guides you through the basics techniques of Taoist breathing. This is a Chinese martial arts-based breathing method that can be learned easily, and, once learned, practiced with or without the audiobook. Taoist breathing is an exercise that is beneficial both physically and mentally. Through this ancient method, you will learn to use your full lung capacity, maximizing blood oxygenation.
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Taoist Breathing
- A body-oriented, ancient practice to balance energy and promote relaxation
- Narrated by: Maggie Dubris
- Length: 14 mins
- Release Date: 03-08-12
- Language: English
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₹234.00 or free with 30-day trial
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
- Written by: Tom Malterre, Alissa Segersten, Jeffrey Bland - introduction
- Narrated by: Tom Malterre
- Length: 6 hrs and 45 mins
- Unabridged
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The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerful connection between what you eat and how...
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
- Narrated by: Tom Malterre
- Length: 6 hrs and 45 mins
- Release Date: 31-03-15
- Language: English
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₹500.00 or free with 30-day trial
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- Written by: Leigh Erin Connealy
- Narrated by: Marni Penning
- Length: 10 hrs and 26 mins
- Unabridged
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Discover a groundbreaking integrative approach to treating and preventing cancer. When it comes to cancer, conventional doctors are trained to treat their patients with surgery, radiation, and chemotherapy. These methods are grueling on the whole body—and they do not treat beyond the tumor or...
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- Narrated by: Marni Penning
- Length: 10 hrs and 26 mins
- Release Date: 12-08-25
- Language: English
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₹500.00 or free with 30-day trial
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