Showing results for "Becomings" in Fitness, Diet & Nutrition

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a...

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it...

Still Becoming is a show for anyone who refuses to settle with age. Hosted by distance runner Bobby Olivera, this is a podcast that dives into the training, recovery, purpose and passion that drives athletes and creators long after the world expects them to slow down. Through stories from people redefining their prime- from their late 30's to their 70s- you'll find insight, encouragement, and proof that your journey still matters. THis isn't about going back to who you were. It's about becoming who you're meant to be now. Because your story isn't over --- it's still being written.

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. ‘Rob Pope has made his name revelling in challenges that range from the unconventional to the extraordinary.’ BBC News Becoming Forrest is the...

The Biggest Loser was just the beginning. Every week, more than nine million viewers watch.The goal for the 16 contestants is to shed the highest percentage of body weight and capture the grand prize waiting at the end of the grueling course. As Michelle Aguilar discovered, overcoming her own misconceptions about herself was the greatest challenge of all. What do you have to lose?

A podcast about the power in becoming.For women who are still in motion, still rising, still blooming—and choosing to live with purpose, passion, and presence.For women who know there’s more to life—and refuse to waste a single moment of it.Becoming Lotus is a space for raw and real stories that stir us—stories that inspire, empower, and awaken.It’s for the women who are still in motion, still rising, still blooming—with strength, grace, and resilience.Here, we don’t chase perfection. We honour the unfolding.One story, one moment, one breath at a time.

In Becoming Mindstrong, Rachel Freiman shows you how to create lifelong habits by training your mind along with your body. Relying on math, science, and a whole bunch of humor, she teaches you nutritional concepts that are impossible to forget.

This podcast is about self love, self care, looking after yourself, motivation to do tasks

The purpose of this podcast is to empower you to improve your life and become your own coach. Together we will guide you through mindset techniques and psychology tools that we have applied to change our own lives, and to help others do the same. During these episodes we’ll be taking you through mindset exercises and practicalities, so you can feel free to get your journal, and your favorite pen, and take some notes along the way.

The Wandering Man's Journey to Self-Mastery.

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.

Stories From the Vibetality VibeTribe

Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from the average coach to the ultimate fitness professional.

Becoming fully alive - the deep listening Podcast. Der Podcast für Mindful Leadership, Clean Eating, Fitness und Regeneration.

Tom “The Albatross” and Luke “The Highland Oak” Stoltman are the world's strongest brothers. Between them, they've won everything there is to win in the mighty world of Strongman. Tom can deadlift a 430kg bar to hip height, equivalent to about seven washing machines. Luke isn't far behind. Yet for the Stoltmans, being strong is about more than pure muscle. It's about overcoming adversity. And it's about honoring their biggest fan: their mother, who died in 2016 leaving the family devastated.

Becoming Her is a faith-led wellness podcast for women who are ready to stop starting over and start becoming who God has called them to be. Hosted by Jennifer Whalen — life & health coach, mindset mentor, and wellness guide — this podcast is a space for honest conversations about mindset, health, habits, faith, and the inner work required to create lasting change, especially in midlife. Here, we talk about healing from the inside out — rebuilding trust with your body, renewing your mind, breaking free from self-sabotage, and creating sustainable rhythms that support your health, ...

All the ways you live and love begin in your kitchen. And it’s in the kitchen where you’ll find the way to your true self. A place to nourish your being and heal with the freedom, beauty and permission you have always longed for. With The Kitchen Healer, Jules Blaine Davis invites you into the messy beauty of her healing kitchen and asks, 'What are you really hungry for?'

A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six...