Showing results for "Better" in Hygiene & Healthy Living

Better With Anna — подкаст о питании, здоровье, энергии и долголетии без крайностей и диетического хаоса. Здесь — женское здоровье, anti-age, гормональный баланс, стресс, восстановление, полезные привычки и простые решения, которые работают в реальной жизни. Better With Anna is a podcast about nutrition, health, energy, and longevity — without extremes or diet chaos. Calm, practical, science-based ...

Drawing on Dr Rangan Chatterjee's 20 years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost. 

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.

The go-to podcast for moms who want to feel less overwhelmed in the trenches of early motherhood. ***TOP 5% GLOBALLY RANKED PODCAST *** You did everything they told you to do.You took the birth class.You built the baby registry.You prepped the nursery, the hospital bag-maybe even printed a checklist or two. But somewhere between the gender guesses and the baby pools, no one prepared you for the most important part: the exhaustion, the mental load, the identity shift—life after birth.If you’re overwhelmed, touched-out, or wondering when you’ll finally feel like yourself again, you’re...

Better Together is a laid-back, professional podcast by the Partnership for Public Health (PPH) that brings partners, advocates, and community voices together to talk about the real issues shaping public health in our region — from prevention and wellness to housing, aging, and youth health. We mix facts and stories, with authentic conversation and a touch of humor to make complex topics relatable and hopeful. Each 25–30 minute episode highlights how collaboration makes our communities healthier, safer, and more connected. Public health is personal and broad. Better Together helps ...

Better Sex is focused on helping all couples create and enjoy their best possible sex life. Better Sex is hosted by Jessa Zimmerman who is a couples’ counselor and nationally certified sex therapist. Each episode will dive into one topic related to sex. Some will be devoted to addressing sexual concerns like sexual dysfunction, differences in sexual desire, and intimacy problems. Some will help you develop realistic and helpful expectations. And some will offer information and approaches that can just make your sex life better.The information and discussion on the podcast should not be taken...

Foreword by Archbishop Desmond Tutu Mungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive guide filled with lessons on how to live...

Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime. 

Did you know that 10-30 per cent of adults struggle with chronic insomnia? In How to Sleep Better, Allied Functional Medicine and Ayurvedic health counsellor Deepa Kannan explores the root causes of poor sleep and provides expert tips and advice that will enhance the quality and duration of your...

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation...

Better Because of It: Stories of Heartbreak, Healing, and Growth, is an eight-episode passion project inspired by a broken heart. While navigating her own journey back to wholeness after a recent breakup, host and therapist Megan Bruneau interviews guests about their experiences healing from heartbreak. Guests share entertaining stories of how they coped and what they learned, offering comfort, hope, and wisdom to listeners.

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...

Did you know there's a natural approach to improve your sleep, TMJ pain, teeth grinding and clenching, airway support, breathing, and dental health? Myofunctional therapy is a powerful tool to rewire your brain for better health and better sleep. If you're seeking holistic solutions to your health, this podcast is for you. Myofunctional therapist Becca Rose explores how issues such as tongue tie, snoring, sleep health, teeth grinding, and TMJ can be resolved through Myofunctional Therapy. Join our supportive community of moms transforming their lives with better sleep and a happy jaw.

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you’re meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence from the inside out. This podcast is for anyone who wants to grow with ...

Dr. Ben Synth unpacks the SURMOUNT-5 trial results comparing tirzepatide and semaglutide head-to-head in the largest obesity drug study ever conducted. Discover what 751 patients taught us about weight loss efficacy, cardiovascular benefits, and real-world tolerability differences that are reshaping clinical practice. For more content like this, visit QuietPlease.ai

The Better Balance Podcast Strength, Mobility, Foot Health, and Functional Yoga for Adults Over 40Are you over 40 and dealing with foot pain, stiff joints, or balance that doesn't feel as reliable as it used to? This podcast is for you.The Better Balance Podcast covers the practical stuff, strength, mobility, foot health, and functional yoga, so you can feel better in your body and move through daily life with more ease and confidence. No yoga experience necessary.This podcast is for you if you're looking for:Practical balance and strength strategies for adults over 40Solutions for foot pain, ...

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life...