Showing results for "Boundaries" in All Categories
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- Written by: Henry Cloud, John Townsend
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so...
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Release Date: 13-02-18
- Language: English
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₹2,131.00 or free with 30-day trial
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Boundaries = Freedom
- How to Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering, Book 3)
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 39 mins
- Unabridged
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Overall27
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Performance24
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Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering. The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.
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Very Insightful book
- By Anonymous User on 07-01-26
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Boundaries = Freedom
- How to Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering, Book 3)
- Narrated by: Joseph Nguyen
- Length: 39 mins
- Release Date: 08-11-23
- Language: English
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₹132.00 or free with 30-day trial
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Creating Boundaries to Get Ahead
- Written by: Amy Jen Su
- Narrated by: Amy Jen Su, Joniece Abbott-Pratt
- Length: 26 mins
- Original Recording
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Leadership expert and executive coach Amy Jen Su believes creating boundaries can not only be beneficial to your career but can make you a better leader. In this interview, she shows you how to find your purpose and stick to it - giving techniques to safeguard against diversions and interruptions that might take you away from your goals. Whether you’re focusing on projects you’re leading or on building your career, Su demonstrates that setting boundaries helps you prioritize, keeps you energized, and sets you up for success.
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Loved it!
- By Amazon Customer on 17-07-23
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Creating Boundaries to Get Ahead
- Narrated by: Amy Jen Su, Joniece Abbott-Pratt
- Length: 26 mins
- Release Date: 16-09-21
- Language: English
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₹233.00 or free with 30-day trial
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
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Overall38
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Performance34
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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a quick reminder
- By Nivedita Nair on 01-08-23
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Release Date: 28-04-20
- Language: English
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₹351.00 or free with 30-day trial
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30 Days to Better Boundaries
- Written by: Nedra Glover Tawwab, 30-Day Guides to Improve Your Life
- Narrated by: Nedra Glover Tawwab
- Length: 2 hrs and 57 mins
- Original Recording
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Healthy boundaries are key to good relationships with ourselves and everyone around us. But setting them—and even figuring out what they should be—can sometimes feel impossible. Not anymore. In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.
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30 Days to Better Boundaries
- Narrated by: Nedra Glover Tawwab
- Series: 30-Day Guides to Improve Your Life
- Length: 2 hrs and 57 mins
- Release Date: 20-03-25
- Language: English
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₹501.00 or free with 30-day trial
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How to Be Accountable
- Take Responsibility to Change Your Behavior, Boundaries & Relationships
- Written by: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrated by: Erin Bennett
- Length: 5 hrs and 36 mins
- Unabridged
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Performance4
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At its heart, accountability is understanding that your actions do not always have the impact that you intend; it is ownership of your actions, working to repair problematic issues, and learning how to prevent patterns from forming or continuing in the future. How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.
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How to Be Accountable
- Take Responsibility to Change Your Behavior, Boundaries & Relationships
- Narrated by: Erin Bennett
- Length: 5 hrs and 36 mins
- Release Date: 01-12-20
- Language: English
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₹398.00 or free with 30-day trial
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J. Krishnamurti
- A Life of Compassion Beyond Boundaries
- Written by: Roshen Dalal
- Narrated by: Suyash Mohan
- Length: 15 hrs and 23 mins
- Unabridged
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Among the most famous visionaries of our times, J. Krishnamurti (1895-1986) continues to transform thought, lifestyles and education across continents more than three decades after his death. In this new biography, tracing the nine long decades of his life, from his growing-up years, his relationships to his writings and talks, Roshen Dalal provides a much-needed corrective–an objective and balanced view of his legacy.
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J. Krishnamurti
- A Life of Compassion Beyond Boundaries
- Narrated by: Suyash Mohan
- Length: 15 hrs and 23 mins
- Release Date: 07-02-23
- Language: English
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₹69.00 or free with 30-day trial
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How to Stop People-Pleasing
- Written by: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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How to Stop People-Pleasing
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Release Date: 12-09-24
- Language: English
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₹501.00 or free with 30-day trial
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The Boundary
- Written by: Nicole Watson
- Narrated by: Sandy Greenwood
- Length: 9 hrs and 33 mins
- Unabridged
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Hours after rejecting the Corrowa People’s native title claim on Brisbane’s Meston Park, Justice Bruce Brosnan is brutally murdered in his home. Days later, lawyers against the claim are also found dead. Aboriginal people were once prohibited from entering Brisbane’s city limits at night, and Meston Park stood on the boundary. The Corrowa’s matriarch, Ethel Cobb, is convinced the murders are the work of an ancient assassin who has returned to destroy the boundary, but Aboriginal lawyer Miranda Eversely isn't so sure.
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The Boundary
- Narrated by: Sandy Greenwood
- Length: 9 hrs and 33 mins
- Release Date: 05-07-22
- Language: English
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₹690.00 or free with 30-day trial
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Written by: Anne Katherine MA
- Narrated by: Donna Postel
- Length: 8 hrs and 4 mins
- Unabridged
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In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Narrated by: Donna Postel
- Length: 8 hrs and 4 mins
- Release Date: 22-05-18
- Language: English
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₹586.00 or free with 30-day trial
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Energy Healing for Empaths
- How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
- Written by: Lisa Campion
- Narrated by: Siiri Scott
- Length: 6 hrs and 38 mins
- Unabridged
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Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.
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Energy Healing for Empaths
- How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
- Narrated by: Siiri Scott
- Length: 6 hrs and 38 mins
- Release Date: 13-04-21
- Language: English
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₹586.00 or free with 30-day trial
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Na Kehne Ki Kala (Hindi Edition)
- Written by: Damon Zahariades
- Narrated by: Neeraj Yadav
- Length: 3 hrs and 22 mins
- Unabridged
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Overall51
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Performance49
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लोगों को 'न कहना एक ऐसी महत्त्वपूर्ण कला है, जो आप अपने आप विकसित कर सकते हैं। यह आपको व्यक्तिगत एवं पेशेवर जीवन में अपने हितों को आगे बढ़ाने के लिए सामर्थ्य देती है। एक हद तक यह आपकी उत्पादकता एवं आपके रिश्तों को भी सुधारती है। इसके साथ ही यह आप को आत्मविश्वास तथा आत्मिक शांति देती है, जिससे आप उद्वेलित नहीं हो पाते।
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important book for social life balance
- By Placeholder on 31-07-25
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Na Kehne Ki Kala (Hindi Edition)
- Narrated by: Neeraj Yadav
- Length: 3 hrs and 22 mins
- Release Date: 23-10-24
- Language: Hindi
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₹501.00 or free with 30-day trial
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Push Back: Assert Yourself in Relationships
- Written by: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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Push Back: Assert Yourself in Relationships
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Release Date: 02-05-24
- Language: English
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₹501.00 or free with 30-day trial
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Boundaries, Priorities, and Finding Work-Life Balance
- HBR Work Smart Series
- Written by: Harvard Business Review
- Narrated by: Alex Mortensen
- Length: 3 hrs and 19 mins
- Unabridged
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Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like: How do I set clear boundaries around my work life and my personal life? How can I pursue my passions while making time for my job? What are the signs of burnout and how do I conserve my energy? What steps can I take to protect my mental health at work?
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Boundaries, Priorities, and Finding Work-Life Balance
- HBR Work Smart Series
- Narrated by: Alex Mortensen
- Series: HBR Work Smart Series
- Length: 3 hrs and 19 mins
- Release Date: 14-05-24
- Language: English
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₹305.00 or free with 30-day trial
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Performance7
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Release Date: 02-12-19
- Language: English
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₹445.00 or free with 30-day trial
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- Written by: Charles L. Whitfield
- Narrated by: Jonathan Yen
- Length: 7 hrs and 9 mins
- Unabridged
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More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships.
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- Narrated by: Jonathan Yen
- Length: 7 hrs and 9 mins
- Release Date: 30-01-18
- Language: English
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₹820.00 or free with 30-day trial
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- Written by: Karen Casey
- Narrated by: Linda Jones
- Length: 4 hrs and 42 mins
- Unabridged
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Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- Narrated by: Linda Jones
- Length: 4 hrs and 42 mins
- Release Date: 15-03-22
- Language: English
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₹586.00 or free with 30-day trial
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Dealing with Difficult People
- HBR Emotional Intelligence Series
- Written by: Harvard Business Review
- Narrated by: Mike Lenz, Eleanor McCormick
- Length: 1 hr and 47 mins
- Unabridged
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Performance97
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At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.
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Empathize with your boss - sheer nonsense
- By Madan on 17-07-25
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Dealing with Difficult People
- HBR Emotional Intelligence Series
- Narrated by: Mike Lenz, Eleanor McCormick
- Series: HBR Emotional Intelligence Series
- Length: 1 hr and 47 mins
- Release Date: 08-09-22
- Language: English
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₹234.00 or free with 30-day trial
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Boundaries for Leaders
- Results, Relationships, and Being Ridiculously in Charge
- Written by: Henry Cloud
- Narrated by: Henry Cloud
- Length: 7 hrs and 36 mins
- Unabridged
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In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations--with their teams and with themselves--to improve...
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Boundaries for Leaders
- Results, Relationships, and Being Ridiculously in Charge
- Narrated by: Henry Cloud
- Length: 7 hrs and 36 mins
- Release Date: 16-04-13
- Language: English
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₹1,826.00 or free with 30-day trial
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Written by: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release Date: 01-04-22
- Language: English
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₹586.00 or free with 30-day trial
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