Showing results for "Brown" in Spirituality

In this courageous, leading-edge book, Jeff Brown takes us on the spiritual ride of a lifetime. In Part One, we join him on an engaging, often hilarious, and compelling personal journey through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded, and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial.

Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.

A Life Observed tells the inspiring story of Lewis' spiritual journey from cynical atheist to joyous Christian. Drawing on Lewis' autobiographical works, books by those who knew him personally, and his apologetic and fictional writing, this spiritual biography brings the beloved author’s story to life while shedding light on his best-known works.

It is, beloved, high time now to awake, to look about us, to consider where we are, upon what ground we stand, whether the enemy or we have the advantage, how and in what posture we are to rencounter with deceivers that seek to cheat us out of all our souls, and of the Lord our Righteousness, and draw us off the paths of life, that when we come to die (beside the unspeakably great loss we would thereby be at, even here, in missing the comfortable accesses to God through Jesus Christ the inflowings of grace and strength for spiritual duty through the Lord our strength; the sweet communications ...

Gather strength for the demands of the day and start the day in a positive way. Start the day consciously and with a strategy for yourself. Meditation and relaxation can support the beginning of the day and the rest of the day as a strengthening ritual. They give you "power", energy and a positive attitude to deal with the stress of everyday and professional life. Consciously take time to improve your mental and physical strength. Be careful and deliberate in the morning, let SyncSouls accompany you with this "Morning Power Meditation", collect new energy for the day and make the best of it!

Internationally acclaimed neurosurgeon Dr Eben Alexander always considered himself a man of science. His unwavering belief in evidence-based medicine fuelled a career in the top medical institutions of the world. But all this was set to change. One morning in 2008 he fell into a coma after suffering a rare form of bacterial meningitis. Scans of his brain revealed massive damage. Death was deemed the most likely outcome.

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. 

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...

Sai cosa succederà a 100 individui che iniziano anche all'età di 25 anni e che credono di avere successo? All'età di 65 anni, solo cinque su 100 ce la faranno! Perché così tanti falliscono? Cosa è successo alla scintilla che c'era quando avevano 25 anni? Che ne è stato dei loro sogni, delle loro speranze, dei loro progetti... e perché c'è una così grande disparità tra ciò che queste persone intendevano fare e ciò che hanno effettivamente realizzato? Questo è... Il segreto più strano.

There are qualities we all yearn to experience in our lives - peace, simplicity, grace, connection, clarity. Yet these qualities evade us, because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body's intelligence, we also disconnect from the wholeness of the present.

For men who know they were made for more. The show explores what it means to become a stronger husband, grounded leader, present father, and more purposeful man in the modern world. Through raw conversations, hard-earned lessons, practical frameworks, and honest storytelling, we tackle the real issues men face: Marriage, fatherhood, addiction, emotional intelligence, intimacy, faith, leadership, discipline, purpose, and personal growth. It’s about becoming stronger in the ways that actually matter. Because real power is not found in ego, control, status, or performance. It is forged through ...

A short pause and a moment of peace and relaxation in the middle of the day to regain new strength and energy for further activities - that's Syncsouls' "Power Meditation at Noon". The first half of the day is over and it's time to recharge your batteries, collect your thoughts and let go of stress. A conscious exercise to calm your thoughts and clear your mind for the rest of the day is the focus of this meditation. Continue the day with fresh energy and enjoy the moment of "Power Meditation at Noon". This meditation contains strengthening exercises from autogenic training and the Zen.

Work deadlines, to-do lists, family commitments, pressure to perform...Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making.

Sow Soulful is a quiet space for reflection, growth, and becoming. Through personal stories, nature metaphors, and faith-rooted insight, each episode invites you to slow down, listen inward, and tend to what’s being planted beneath the surface. This podcast is for anyone learning to trust the process—especially when growth feels unseen. Come sit, reflect, and keep growing.

Progressive muscle relaxation according to Jacobson: Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. Progressive muscle relaxation, also known as progressive muscle relaxation or PMR for short, is a relaxation method in which a deep state of relaxation of the whole body and mind is achieved through the alternation of deliberate and conscious tension and relaxation of various muscle groups.

When the Creator of the universe asks a question, it is never to gather information. It is an invitation to transformation.Welcome to Questions That Shape Us. Hosted by Wayne David Brown, this podcast explores the profound, disruptive, and life-altering moments in Scripture where God meets us in the messy middle of our lives—not with a command, but with a question. From the garden of Eden to the empty tomb, God's questions are designed to pull us out of hiding, expose our false narratives, and call us into our true purpose.In this debut season, Wayne sits down with leaders, thinkers, and ...

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi Sabi Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years. In a...

A day is coming to an end. A day full of impressions, feelings and events or even a calm and prudent day. To gain new strength, peace and relaxation for the rest of the evening and the following day, take time with this meditation to consciously say goodbye to the day and prepare yourself for a well-deserved night's rest. "To let the day fade away" also means to calm down and mentally process it in order to gather new energy for the next day. The "Evening Power Meditation" of SyncSouls supports you in a soothing and at the same time strengthening way.

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

This is the fourth collection of mysteries featuring the very smart and even more devout catholic priest, Father Brown. (It follows The Innocence of Father Brown, The Wisdom of Father Brown and The Incredulity of Father Brown.) Father Brown is probably the most unconventional detective of fiction: short and dumpy, extremely shy, unvaryingly kind, and utterly unselfconscious. His secret? As a priest he has developed a far-reaching understanding of how we all feel and think. Being profoundly humble, he is able to imagine how he, personally, could be led to commit a given theft, murder or other ...