Showing results for "Building" in Hygiene & Healthy Living

Feeling bombarded by constant notifications, demands, and distractions? Struggle to focus amidst the chaos of modern life? "Attention Architects | Building Focus in Chaos" is here to help you reclaim your mental space and build laser-like concentration. Through actionable strategies, expert insights, and practical exercises, this podcast equips you with the tools to navigate the information overload and cultivate a focused mind. We delve into the science of attention, explore mindfulness techniques, and share proven methods for optimizing your environment and habits to enhance focus. Whether ...

Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.

Welcome to Mind & Soul Forge—the podcast where we dive deep into building a resilient mindset and nurturing a powerful soul. Each episode brings inspiring conversations, practical strategies, and thought-provoking insights to help you grow mentally, emotionally, and spiritually. Whether you’re seeking motivation, clarity, or inner strength, this is your space to transform and thrive. Tune in, elevate your mindset, and ignite your soul!🎙️ New episodes every 2 weeks!

Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos

Running studies is hard. Finding clear answers wastes time. This podcast shares what works, straight from COG sessions recorded across the series and curated for people delivering trials. You get focused lessons on study design and feasibility, start-up speed, country and site activation, recruitment and retention, site partnerships, data quality, and inspection readiness.  Built for Heads and Directors of Clinical Operations, study and programme leads, CPMs and CTMs in small to mid biopharma, plus senior voices at CROs and partners who shape delivery. Expect field-tested examples, senior ...

MReady to build muscle fast? Muscle Hustle: Become Unbreakable (Men's Edition) is your no-nonsense guide to achieving a powerful physique. We provide fast-track bodybuilding workouts for men, designed for efficient muscle growth, even if you're a complete beginner. Learn the key principles of a muscle-building diet for beginners, focusing on simple yet effective nutrition strategies. We also delve into important topics like GLP-1 drugs, explaining their mechanisms and relevance in the fitness...

Building Confidence with Brandon Young is the no-excuses podcast for people ready to dominate self-doubt and step boldly into their purpose. Each episode hits you with raw truth, mindset power, and proven strategies to build unshakeable confidence. This isn’t motivation you listen to, this is mindset training that transforms you. If you’re done playing small, welcome to the movement.

Systems for Hairstylists to Build a Fully Booked ChairDo you wish you had more confidence behind the chair, a clear plan to grow your business, and clients you truly enjoy working with? Are you a hairstylist struggling with self-doubt, burnout, or wondering how to build a clientele that actually fills your chair? You’re not alone. I know exactly what that feels like, because I’ve lived it. I started young in this industry with no support, no confidence, and no roadmap for success. I’ve been broke, working on clients I didn’t love, and questioning whether I was even cut out for this ...

Feeling anxious about the future? Struggling with feelings of uncertainty and insecurity? You're not alone. "The Stability Seeker's Guide | Building Security from Within" is here to help you cultivate a sense of inner peace and resilience, no matter what life throws your way. Through insightful conversations, practical strategies, and mindfulness techniques, this podcast empowers you to build a foundation of strength and stability within yourself. We'll explore topics like managing stress, cultivating healthy coping mechanisms, building self-confidence, and fostering meaningful connections –...

Breaking generational curses takes courage, discipline, patience, and a sharp, focused mind.

Ethics in Action is a student-led research podcast by students at the University of Louisville exploring how healthcare leaders can build ethical, safe, and inclusive workplaces. Each episode breaks down real issues like professional conduct, equity, and harrassment prevention, and turns research into practical strategies for future hospital administrators. Straightforward, insightful, and focused on real-world impact, this series shows what ethical leadership looks like in action.*Any opinions, findings, conclusions or recommendations expressed in this presentation are those of the author(s) ...

Marriage is a lifelong journey that sometimes requires professional guidance, which is why rosencounselling specializes in comprehensive marriage counselling for couples at every stage of their relationship.

Tune in to hear from Dan & Ben, two best mates from Scotland, as they embark on the journey of Building MHEC into the best health & fitness Education Company in the UK... and maybe the world!If you're a personal trainer, gym instructor, sports coach, physiotherapist, sports therapist, or even mental health professional, then you might be interested in Dan & Ben's mission: to improve the mental health of everyone around the world through easily accessible exercise.To find out more about MHEC visit www.mymhec.com Hosted on Acast. See acast.com/privacy for more information.

Are you a Christian mom craving real talk, spiritual growth, and a mindset that can handle the chaos? Welcome to Building Yourself with Grace — the podcast for faith-filled moms who want more than just surface-level advice. Each week, Jenna Azera brings authentic and raw conversations, faith-based mindset tools, and encouragement to help you rise above overwhelm and grow with purpose. Whether you’re wrestling with mom guilt, seeking emotional wellness, or just trying to breathe in the mess of motherhood—you’re not alone. You were made to build something beautiful, with grace. Tune in ...

Building the Hospital of the Future is a weekly podcast from Bon Secours Health System.Step inside the vision behind our new state-of-the-art hospital in Ballysimon, Limerick - opening this September - and hear directly from the people shaping its journey.From patient-first thinking and biophilic design to smart technology and clinical innovation, discover how we're redefining healthcare in Ireland. Hosted on Acast. See acast.com/privacy for more information.

Feeling lost, insecure, or stuck in a cycle of self-doubt? It's time for a revolution! "The Self-Worth Revolution | Building Yourself Back Up" is your guide to reclaiming your power and cultivating unshakeable self-worth. Join us as we explore the roots of self-criticism, dismantle limiting beliefs, and empower you to embrace your authentic self with confidence. Through inspiring stories, practical strategies, and expert insights, this podcast will equip you with the tools to: * **Identify and challenge negative self-talk:** Learn to recognize the patterns that hold you back and replace them ...

Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, ...

Building Fortunes Radio is where you can learn how everyday people do extra ordinary things to build a fortune. This is brought to you by PM Marketing, Peter Mingils, owner of NetworkLeads.com and also on BuildingFortunesRadio.com Find more information on MLM News www.MLM.news and Youmongus Ads www.youmongusads.com Building Fortunes Radio has a wide range of interesting podcasts. From home based businesses to company owners and consumer advocates. KISC My Health is a segment for people in the natural ingredients area and Citizens For Health is for consumer choice and rights. This is supported ...

Welcome to Seniors in the Building. Join us as we talk, think and laugh our way through growing old. We are four friends experiencing aging for the first time and learning new technologies. We don't plan to go quietly into the night. We'll burn, rage, keep moving, tease, and wander down strange roads. Come join our conversation.

Together, Lana and Jacob are building a life with multiple streams of income, from real estate to building our own businesses.